The Ironworks Pod

Podcast by Ironworks Performance

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The Ironworks Podcast hosted by the staff of Ironworks Performance is all about sports, sports performance, training, coaching, athletics, and much more!

Kaikki jaksot

11 jaksot

#1 2 Youth Sports & Training

Nick & Gianna Talk Training & Youth Sports, top things athletes need to work on, and the biggest things that parents can do to help their athletes be the best they can be.

24. syys 2024 - 1 h 38 min

#11 | Programming & Pre Workout

Christian & Josh Dive Into Training Stimulus & Different Aspects Of The Inner Circle Training Program Use Code Ironworks for 10% off Ironwolf Nutrition Supplements

24. touko 2022 - 34 min

#9 Q&A | Ghost Energy Drink Review

Josh & Christian answer training questions & review the Blue Raz Ghost Energy Drink

16. huhti 2022 - 53 min

#8 Jake Ferlisi | Mental Health

Jake Ferlisi joins the boys to talk about Mental Health in young adults Jake Ferlisi is a coach at Ironworks Performance and working on building a group focussed around helping with mental health and challenges for people in their early 20s

10. huhti 2022 - 46 min

#7 Yared Belay | Which Animal Would You Fight?

Yared Belay is a coach at Ironworks Performance and former Rugger at Colorado State... The boys talk about training, what brought Yared to Ironworks, and what animal they would fight every day..

1. huhti 2022 - 30 min

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