The Joy of Living and Learning – Conversations With Phyllis

#13: Let’s Say No to Anxiety

This episode is directed to all of us who suffer from anxiety, whether we know we have anxiety or not, and how we can help others with their anxiety. In this episode, we share four things that anyone can do to help others release themselves from the bondage of fear. So tune in and listen: Help other listeners find this show! Please consider leaving a five-star rating/review. Connect with Phyllis on LinkedIn: https://www.linkedin.com/in/phyllis-tucker-saunders-16867123. Phyllis’s 2015 book, “Our Life Together: The Tucker Family of Newark,” is available on Amazon: https://amzn.to/3gwjT0B. Phyllis’s 2020 book, “African American Heroes In the Face of Domestic Terrorism”: https://amzn.to/3eQfLWX. You can check her other content on her website https://phyllistuckersaunders.com/ May peace and joy reign supreme in your life today and every day!

Three Ways To Deal With The Stress of Change

Do you struggle with forgetting the mistakes or sad things that have happened to you in the past? How do you ensure you remain sane despite all the sudden changes life throws at you? How do you lower your risk for anxiety and depression? Well, in this episode Phyllis has answers for you. She shared a mental technique she use to deal effectively with change. She also shared how a message on a church's billboard was all she needed to bounce back from heartbreak and aided her recovery to find her peace. We are in no mood to give you spoilers - so, tune in to listen to the rest of the episode. Help other listeners find this show! Please consider leaving a five-star rating/review. Connect with Phyllis on LinkedIn: https://www.linkedin.com/in/phyllis-tucker-saunders-16867123. Phyllis’s 2015 book, “Our Life Together: The Tucker Family of Newark,” is available on Amazon: https://amzn.to/3gwjT0B. Phyllis’s 2020 book, “African American Heroes In the Face of Domestic Terrorism”: https://amzn.to/3eQfLWX. You can check her other content on her website https://phyllistuckersaunders.com/ May peace and joy reign supreme in your life today and every day!

The Joy of Being a Girl Dad

Welcome to The Joy of Living and Learning - Conversations with Phyllis.  Today, we talk with three amazing girl dads, Larry Morris, Maurice Johnson, and Wayne Pennington as we talk about the amazing privilege of being a girl dad.

Things White Folks Need To Know To Truly Make America Great with Larry M. Morris

This week on The Joy of Living and Learning, we talk with Larry Elders and identify several things white folks need to know to truly make America great.  Larry M. Morris is a long time community member of Wilmington, DE and has committed his life to seeing young people transformed through a variety of community work he is involved with. Please consider sharing this episode with someone you know who would benefit from hearing this conversation and asking themselves some of the questions we talk through.  Phyllis Tucker-Saunders would love to speak at your church or event or work with you as a life coach. To find out more about Phyllis Tucker-Saunders and the work she is doing, visit https://pmteventures.com/. We will see you next time on The Joy of Living and Learning - Conversations with Phyllis.

5 Indications America Is On Downfall With Author Jonathan Vankin

This week on The Joy of Living and Learning, Phyllis Tucker-Saunders interviews author Jonathan Vankin to talk about the current state of America and where its future is going. To find out more about Jonathan Vankin, visit his website below. http://www.jonathanvankin.net/ [http://www.jonathanvankin.net/] Buy his recent book: https://www.amazon.com/dp/B093XG6WF7 [https://www.amazon.com/dp/B093XG6WF7]