The Nourished Ape

Podcast by The Nourished Ape Podcast

englanti

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About The Nourished Ape Podcast is the collaborative effort between Sandra Goldenberg + Shawn Ram. The aim of the project is to provide content related to living well in 2016. It begins with the understanding that we are beings, inextricably linked to the "natural world." We function from the notion that the modern world, in many ways, creates ill-health for our bodies and minds. In our own pursuit of knowledge and a better way of living, we discuss how we can feel better in our bodies, think better in our minds and create a greater sense of belonging to the Earth. The podcast showcases the thinkers and doers of Toronto. We seek to foster community and growth in our beautiful city by learning about the people and initiatives that are making positive change in the city and abroad.

Kaikki jaksot

3 jaksot

Episode 4 with Julian and Darren

Sandra Goldenberg and Shawn Ram talk to Julian and Darren of Crossfit Metric in Toronto, ON. They discuss exercise, diet and how to be next-level humans.

3. tammi 2017 - 1 h 14 min

Episode 3 - Shawn Ram, Sandra Goldenberg, Ryan Rubin

In this episode of The Nourished Ape Podcast Sandra, Shawn and guest Ryan Rubin have a conversation about linkages between mind, body, and spirit.

8. joulu 2016 - 53 min

Episode 2 - Ryan Rubin of Longboard Living

In this episode we chat with Ryan Rubin, owner of Longboard Living and ambassador to the long boarding lifestyle. We talk about longboarding and it's health benefits and ways in which we can nourish ourselves when we ride. Longboard Living is a store front and online shop for all level riders. They offer specialized service and sales to thousands of boarders since 2008 in the Toronto market.

2. joulu 2016 - 45 min

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