The Relentless Runners Podcast

The Relentless Runners Podcast

Podcast by Christine and Toni

Co-founders of Relentless Runners, Christine and Toni, have created a team of 9+ coaches and over 200 athletes where they bring together over 100 year...

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episode Season 1 is over! We'll be back January 2025 artwork
Season 1 is over! We'll be back January 2025

YOU ARE ALL AMAZING! We love how much support and love we received from our podcast over the last 9 months. We are ending season 1 and taking a break from the Pod until January 2025 to allow ourselves time to work on some other projects and get through the holidays. In the meantime, there are 36 episodes for you to listen to that have lots of educational content, guests, and updates on our personal training (the infamous corral chronicles). So try to catch up on those before season 2 comes out! Please continue to follow along on our Instagrams where we post frequently. ------------------------------------------ You can find us at ⁠⁠⁠⁠https://www.relentlessrunners.com/⁠⁠⁠⁠ [https://www.relentlessrunners.com/] RR IG ⁠⁠⁠⁠@relentlessrunners⁠⁠⁠⁠ [https://www.instagram.com/relentlessrunners/] Toni's IG ⁠⁠⁠⁠@tonikengor⁠⁠⁠⁠ [https://www.instagram.com/tonikengor/?img_index=1] Christine's IG ⁠⁠⁠⁠@chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/]

26. syysk. 2024 - 53 s
episode Ep.36 | Morning running, fueling, navigating sickness during training, establishing consistency artwork
Ep.36 | Morning running, fueling, navigating sickness during training, establishing consistency

Welcome back to episode 36! In this episode, Toni and Christine talk about 4 different training frustrations that you, our audience, polled on our Instagram. They answered 4 different questions/frustrations from our IG page and today they are talking about 4 more! Things like running early in the morning, understanding fueling for runs, season of sickness, and consistency.  2:24 - Christine’s training updates 10:08 - Toni’s training updates 16:11 - first training frustration: becoming a consistent morning runner 26:41 - second training frustration: understanding fueling for runs 37:25 - third training frustration: navigating sickness 43:18 - fourth training frustration: establishing consistency ------------------------------------------ You can find us at ⁠⁠⁠⁠https://www.relentlessrunners.com/⁠⁠⁠⁠ [https://www.relentlessrunners.com/] RR IG ⁠⁠⁠⁠@relentlessrunners⁠⁠⁠⁠ [https://www.instagram.com/relentlessrunners/] Toni's IG ⁠⁠⁠⁠@tonikengor⁠⁠⁠⁠ [https://www.instagram.com/tonikengor/?img_index=1] Christine's IG ⁠⁠⁠⁠@chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/]

26. syysk. 2024 - 51 min
episode Ep.35 | How to pick a running watch artwork
Ep.35 | How to pick a running watch

Welcome back to episode 35! In this episode, Toni and Christine dive into how to choose a running watch, what to look for, how to compare them, questions to ask yourself when deciding which brand and model to pick.  We know it can be overwhelming when shopping for a running watch. There are so many types, models, features, etc. so we break it down with what's important and how to know what's right for you. Link here [https://www.runningwarehouse.com/learningcenter/gear_guides/accessories/best_running_watches.html] mentioned comparing running watches for 2024 For a free Coros watch band use code TONIKENGOR ------------------------------------------ You can find us at ⁠⁠⁠⁠https://www.relentlessrunners.com/⁠⁠⁠⁠ [https://www.relentlessrunners.com/] RR IG ⁠⁠⁠⁠@relentlessrunners⁠⁠⁠⁠ [https://www.instagram.com/relentlessrunners/] Toni's IG ⁠⁠⁠⁠@tonikengor⁠⁠⁠⁠ [https://www.instagram.com/tonikengor/?img_index=1] Christine's IG ⁠⁠⁠⁠@chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/]

19. syysk. 2024 - 40 min
episode Ep.34 | Houston marathon, trip to Europe, return to running post injury artwork
Ep.34 | Houston marathon, trip to Europe, return to running post injury

Welcome back to episode 34! Today is an extended Corral Chronicles where Christine and Toni talk about how things have been going in their personal training and lives. Christine shares her thoughts on the Houston Marathon and how things have gone this summer leading up to training. Toni shares about her trip to Europe and her return to running post injury! ------------------------------------------ You can find us at ⁠⁠⁠⁠https://www.relentlessrunners.com/⁠⁠⁠⁠ [https://www.relentlessrunners.com/] RR IG ⁠⁠⁠⁠@relentlessrunners⁠⁠⁠⁠ [https://www.instagram.com/relentlessrunners/] Toni's IG ⁠⁠⁠⁠@tonikengor⁠⁠⁠⁠ [https://www.instagram.com/tonikengor/?img_index=1] Christine's IG ⁠⁠⁠⁠@chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/]

06. syysk. 2024 - 36 min
episode Ep.33 | Back to school tips for running parents artwork
Ep.33 | Back to school tips for running parents

Welcome back to episode 33! Today Christine is flying solo and dropping some awesome tips on how to stay consistent with running by making the day to day life and the hustle and bustle of school mornings easier to manage. She talks about how to reduce stress by preparation the mornings of school and how much it has helped her and her family have smooth school mornings without it letting her compromise her training. Send this to any parents you know who love to train in hope they may take away even just one piece of advice!! ------------------------------------------ You can find us at ⁠⁠⁠⁠https://www.relentlessrunners.com/⁠⁠⁠⁠ [https://www.relentlessrunners.com/] RR IG ⁠⁠⁠⁠@relentlessrunners⁠⁠⁠⁠ [https://www.instagram.com/relentlessrunners/] Toni's IG ⁠⁠⁠⁠@tonikengor⁠⁠⁠⁠ [https://www.instagram.com/tonikengor/?img_index=1] Christine's IG ⁠⁠⁠⁠@chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/]

29. elok. 2024 - 19 min
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