The Tea in Track

Podcast by Lys

englanti

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Lisää The Tea in Track

An inside look at NCAA distance running culture and tea to be sipped with a former NCAA D1 All-American and certified bitch

Kaikki jaksot

7 jaksot

Athletes and Expectations

Keep your ass fat and your expectations realistic.

8. syys 2022 - 42 min

Coaches: If You Don't Have Store Bought Daddy Issues, Coach-Made Is Fine

Coaches-Some are good, some are bad, and some should probably not interact with athletes until they've done a LOT of therapy. Link to article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5633215/

30. elo 2022 - 40 min

Putting the Tea in Teammate: Diego

Meet with former NCCA D1 athlete and my former teammate, Diego Leon! He and I will spill tea on various issues surrounding athletics, team dynamics, mental health, and life after college.

23. elo 2022 - 1 h 9 min

Failures and Fuck-Ups

Today we unpack how different athletes respond to failure, what factors anecdotally impact individuals' responses to failure, and my own biased opinions on what tweaks we can make to respond to them better.

16. elo 2022 - 42 min

Mental Health in Athletics: Introducing the Rabbit Hole

Let's get into it-A discussion of WHY we care about mental health in sport, some of my own experiences, experiences of others, and what we can do to start approaching it.

8. elo 2022 - 23 min

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