The Transformation Podcast

Podcast by Michael Melly and Ayush Popat

englanti

Terveys & hyvinvointi

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Lisää The Transformation Podcast

Join Michael and Ayush as they talk about all things fitness, motivation and life in general. Hopefully this podcast will help you to transform your life for the better in some way, as we offer opinions and advice based upon our own experiences. You can expect thought-provoking propositions, entertainment and hopefully some laughs along the way.

Kaikki jaksot

3 jaksot

Episode 3: Christmas Special!

Join the guys for a festive-themed episode as they talk all things Christmas and New Year's! Merry Christmas guys!

7. joulu 2021 - 43 min

Episode 2: How to conquer imposter syndrome and following your dreams

On this episode, the guys delve into how to overcome gym and professional anxiety, otherwise known as imposter syndrome, as well as debating the need for a backup plan when following your dreams. This one gets quite deep, so settle in, relax and enjoy the pod.

28. marras 2021 - 1 h 4 min

Episode 1: Transforming your body and mind

Hey guys! This is our first attempt at making a podcast so cut us a little slack please :). On this episode, we introduce ourselves, what inspired us to embark on r individual fitness journeys, the dangers of social media and procrastination and much more... Hope you enjoy!

22. marras 2021 - 1 h 1 min

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