This is For the Soul

This is The Shift: Gen Z vs The World

In this episode of This Is For The Soul, Brianna Shadee reflects on what it means to grow up as an older Gen Z member, the in-between generation that experienced life before and after the advent of social media. From childhood nostalgia to shifting values around work, success, and mental health, this is a raw and real conversation about growing up in a changing world. Follow me on IG 👉🏽 @brianna.shadee Shop or book 🔮🤍✨ https://stan.store/BriannaShadee [https://stan.store/BriannaShadee]

Ep.56 This is How To Take Your Power Back From Anxiety

In this episode of This Is for the Soul, Brianna Shadee dives deep into the truth about anxiety, how it can hold you hostage, drain your energy, and disconnect you from your freedom. She shares her personal experiences, how she’s learned to ground herself through moments of overthinking, and the mindset shifts that have helped her take back control of her peace. If you’ve been feeling overwhelmed, anxious, or stuck in your head, this episode will remind you that awareness is the first step toward freedom. ✨ Topics include: * Coping with anxiety and overthinking * The link between awareness, acceptance, and healing * Learning to ground yourself in the present moment * Reconnecting with peace and mental clarity 🎧 Tune in, reflect, and remember this healing journey is for the soul. 🔗 Connect with Bri / Book a Reading / Explore More: https://stan.store/BriannaShadee [https://stan.store/BriannaShadee] https://www.youtube.com/@brishadee [https://www.youtube.com/@brishadee] Ig @brianna.shadee

Ep.55 This is Why You Should Care

In this raw and unfiltered episode of This Is for the Soul, host Brianna Shadee opens up about the heaviness of today’s world and why so many of us are struggling with burnout, disconnection, and loneliness. We’ll talk about: * The reality of the loneliness epidemic and how it affects mental health. * Why money, fear, and control keep so many people stuck in survival mode. * The importance of choosing connection over isolation in a disconnected world. * Small daily practices that act as resistance: rest, joy, presence, and care. * Why your soul deserves more than just working, hustling, and surviving. This conversation is for anyone who feels drained, disconnected, or numb — and needs the reminder that you are not alone, your joy is powerful, and taking care of your soul is an act of resistance. ✨ Resources & Links Grab my e-book + explore more: https://stan.store/BriannaShadee [https://stan.store/BriannaShadee] 🎙️ Subscribe to This Is for the Soul on Spotify, Apple Podcasts, YouTube, or your favorite streaming platform to join the community and never miss an episode. #MentalHealth #Spirituality #LonelinessEpidemic #PersonalDevelopment #BriannaShadee #ThisIsForTheSoulPodcast

EP.54 It Starts and Ends With You (Part 10)

In this final episode of The Girl Who Is Tired of Starting Over series, I, Brianna Shadee, reflect on the journey of healing, unlearning, and rebuilding a life rooted in alignment, intention, and trust. She opens up about the beauty of embracing imperfection, the pressure young adults face today, and the freedom that comes from giving yourself permission to change, grow, and start over without shame. If you’ve ever felt stuck, pressured to have it all figured out, or afraid to live life on your own terms, this episode will remind you that your journey doesn’t have to look perfect to be meaningful. Link for E-book https://stan.store/BriannaShadee [https://stan.store/BriannaShadee] 📝 What’s Discussed in This Episode * Why the end of “starting over” is really the beginning of alignment * How to embrace life’s messiness and imperfections * The pressures young adults face and the freedom of not having it all figured out * Learning to reclaim your power instead of conforming to others’ expectations * Practical encouragement to love every part of yourself—the good, the bad, and the messy * Insights from new e-book The End of Starting Over

Ep.53 Life Is Like a Masterpeice Create it Wisely (Part 9)

The most powerful story you’ll ever tell is the one you believe about yourself. In this episode of 'This is for the Soul, ' host Brianna Shadee explores how to challenge the inherited voices of perfectionism, productivity, and people-pleasing, and reclaim your life’s canvas. Through a raw reflection on identity, comparison, and choice, I, Brianna, guide you in rewriting your narrative, letting go of external expectations, and painting the story that’s truly yours. This conversation is part of “The Girl That’s Tired of Starting Over” series and includes a special excerpt from her new e-book, The End of Starting Over: Your Guide to Healing, Growth, and Consistency. Inside the e-book, you’ll also find a free Reset Ritual designed to help you shift your relationship with burnout, discipline, and self-trust. https://stan.store/BriannaShadee [https://stan.store/BriannaShadee] ✨ If you’re ready to stop living for others and start living for yourself, this episode is for you. 📖 What’s Inside This Episode * Why the story you tell yourself is the most powerful one. * How inherited voices shape our self-beliefs. * A powerful art metaphor for rewriting your life’s narrative. * The dangers of comparison and how it steals joy. * Choice is your greatest power in designing your life. * Reflective prompts for reclaiming your story. * A sneak peek into The End of Starting Over and its free Reset Ritual.