Kansikuva näyttelystä Transitional Objects

Transitional Objects

Podcast by Bridget Tremblay and Laura Walton

englanti

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Sitten 7,99 € / kuukausiPeru milloin tahansa.

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Lisää Transitional Objects

Transitional Objects is a podcast about the things we hold when everything else falls apart. Hosted by two longtime friends and therapists, this show explores the soft underbelly of being human—grief, trauma, intimacy, identity, and the strange comfort of things that tether us to ourselves when life gets unrecognizable. Equal parts sacred and irreverent, clinical and confessional, Transitional Objects is for anyone who’s ever lost the thread and gone looking for meaning in a song, a conversation, a hoodie, a heartbreak. Come for the emotional resonance, stay for the well-timed swearing.

Kaikki jaksot

22 jaksot

jakson What We Inherit : Family Patterns, Beliefs, and the Stories We Carry kansikuva

What We Inherit : Family Patterns, Beliefs, and the Stories We Carry

In this episode of Transitional Objects, Laura and Bridget take on the layered, sometimes heavy question of what we inherit from our families (and what we might choose to leave behind). What begins as a conversation about generational patterns quickly unfolds into something more nuanced...the invisible rules we grow up with, the stories we absorb without question, and the ways those patterns show up in our relationships, our bodies, and our sense of self. From unspoken family dynamics to inherited beliefs around burden, privacy, and emotional expression, they explore how much of what we carry isn’t consciously chosen. They talk about the tension between honoring where we come from and recognizing when those inherited patterns no longer serve us (whether that’s around boundaries, communication, or vulnerability). Honest, reflective, and a little confronting, this episode is for anyone who’s started to notice that they might be turning into one of their parents.  Send us a message at transitionalobectsthepodcast@gmail.com if you're interested in being a guest on the podcast! Don't forget to follow us on Instagram @transitional.objects.podcast [https://www.instagram.com/transitional.objects.podcast/]

19. touko 2026 - 43 min
jakson Running on Empty: What You Reach For When There’s Nothing Left kansikuva

Running on Empty: What You Reach For When There’s Nothing Left

In this episode of Transitional Objects, Bridget & Laura arrive exactly as they are...exhausted, underslept, hormonally off, and trying to function in a world that feels like A LOT. What unfolds is a real-time exploration of what it actually looks like to cope when both your inner world and the outside world feel overwhelming at the same time. They return to the core question behind the podcast itself: what helps us get through? What are our transitional objects? From the blurry line between isolation and solitude, to the struggle of reaching out for connection, to the ways the body keeps score, the conversation moves through the messy reality of being human when you’re running on empty. Meditation, movement, and mindfulness come up as practices full of resistance, inconsistency, and (sometimes) moments of relief. Bridget opens up about losing running as her grounding force after injury, while Laura reflects on the push-pull relationship she has with slowing down. Together, they unpack what it means to know what helps… and still struggle to do it. This episode is a reminder that transitional objects aren’t always obvious. And sometimes, just noticing what steadies you (even a little) is enough to get through the day. If you enjoyed this episode, be sure to follow us on Instagram and Substack. If you're interested in being a guest on Transitional Objects, feel free to message us at transitionalobjectsthepodcast@gmail.com [transitionalobjectsthepodcast@gmail.com]

5. touko 2026 - 42 min
jakson Legacy: What We Leave Behind kansikuva

Legacy: What We Leave Behind

In this episode of Transitional Objects, Laura and Bridget explore the weighty, surprisingly personal question of legacy...what we leave behind, whether we mean to or not. What begins as a conversation about death, memory, and the stories that outlive us quickly expands into the much bigger (and philosophical) question of legacies passed through families, the burdens we inherit, the values we model, and the ways culture shapes what we call “worthwhile.” From intergenerational wounds to midlife reflection, they unpack how legacy can feel both sparkly and suffocating, full of meaning and impossible to define. Together, they challenge the pressure hidden inside the word itself. Does legacy have to be grand? Is it something we create intentionally, or is it defined by the people who receive it long after we’re gone? Along the way, the conversation moves through grief, parenting, generativity, identity, and the liberating realization that maybe legacy is less about control and more about curiosity. Send us a message at transitionalobectsthepodcast@gmail.com if you're interested in being a guest on Transitional Objects

21. huhti 2026 - 39 min
jakson Another Year, Another Transition: A Birthday Episode kansikuva

Another Year, Another Transition: A Birthday Episode

In this episode of Transitional Objects, Bridget & Laura talk about birthdays as markers of time, of change, of who we were and who we’re becoming. For a lot of people, birthdays don’t just bring cake and texts. Instead, they bring reflection & pressure, forcing you into taking inventory of your life or celebrating how far you have come.   We get into the way birthdays can stir up unexpected emotions like why your body might feel off, why your mood shifts, why things you thought you’d “moved past” suddenly feel close again. The stories we carry about where we thought we’d be by now. The people who are missing. The versions of ourselves we’ve outgrown (or maybe haven’t yet). If you enjoyed this episode, be sure to follow us on Instagram [https://www.instagram.com/transitional.objects.podcast/reels/] and Substack. [https://substack.com/@transitionalobjectspodcast] If you are interested in being a guest on Transitional Objects, feel free to message us at transitionalobjectsthepodcast@gmail.com

7. huhti 2026 - 38 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

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