Triplet Double

Triplets & Nutrition: A Conversation with AJ

In this episode of Triplet Double, Isaiah talks with AJ Hakala, a triplet dad from Wyoming whose path to parenthood included early pregnancy losses, a rare mono-tri identical triplet pregnancy, an emergency cerclage, and weeks spent near a Denver NICU as his daughters arrived early. AJ walks through the reality of navigating a high-risk pregnancy, the NICU, and bringing home three preemies on oxygen. The episode then goes deeper as Isaiah and AJ shift into a conversation about nutrition, which is AJ's educational and professional background through his work in biochemistry and supplement formulation. Together they explore: * What a high-risk triplet pregnancy looks like * NICU life and the early months at home * How nutrition, supplements, and formula choices played a role in their journey * How parents can research products, identify red flags, and avoid misinformation This conversation is not medical advice. It is a personal discussion meant to help parents ask better questions and feel more informed. If you are part of the multiples community or curious about the science behind early childhood nutrition, this episode offers a rare and practical perspective. Disclaimer: This episode is not medical advice. It is a personal discussion with a professional who also happens to be a triplet dad. Always consult your healthcare provider before making decisions about nutrition, supplements, pregnancy, or pediatric care. I'd love to hear your parenting experiences! Send us a text! [https://www.buzzsprout.com/2515629/fan_mail/new] FOLLOW AND CONNECT Stay connected for new episodes, clips, and behind the scenes: * Instagram: @tripletdouble * TikTok: @tripletdouble * Threads: @tripletdouble * YouTube: @tripletdouble Questions or topic ideas for a future episode? Email me at Isaiah@tripletdouble.com

From IVF to Triplets: A 26-Week Miracle Story

In this episode of Triplet Double, Isaiah talks with Jeremy from Orlando about his and his wife’s long road to becoming parents. After facing infertility challenges and going through multiple rounds of IUI and IVF, they were surprised to learn they were having triplets — two identical boys and a girl. Jeremy shares what those months were really like, from balancing the financial and emotional strain of fertility treatments to the unexpected early delivery at 26 weeks and months in the NICU. He also opens up about how insurance and employer fertility benefits played a crucial role in making it all possible. This conversation gives a real look into what families go through behind the scenes of IVF and preterm birth — the uncertainty, the humor, and the gratitude that comes after. I'd love to hear your parenting experiences! Send us a text! [https://www.buzzsprout.com/2515629/fan_mail/new] FOLLOW AND CONNECT Stay connected for new episodes, clips, and behind the scenes: * Instagram: @tripletdouble * TikTok: @tripletdouble * Threads: @tripletdouble * YouTube: @tripletdouble Questions or topic ideas for a future episode? Email me at Isaiah@tripletdouble.com

Vaginal Triplet Delivery at 37 Weeks!

In this episode of The Triplet Double Podcast, host Isaiah Hernandez sits down with Fred, a Houston-based father whose incredible story defies medical norms — a spontaneous triplet pregnancy that ended in a 37-week vaginal delivery. Fred opens up about the shock of finding out mid-flight that his wife was expecting triplets, the emotional rollercoaster of a high-risk pregnancy, and what it was like in a delivery room packed with 20 doctors and nurses. Fred also shares honest reflections on fatherhood burnout, mental health, and the hidden struggles many parents of multiples face — from sleep deprivation and financial pressure to rebuilding connection with a spouse. Yet, through all the chaos, Fred reminds listeners of the deeper blessings: perspective, resilience, and gratitude. Whether you’re a new parent, expecting multiples, or simply drawn to stories of perseverance, this episode offers raw truth, humor, and hard-earned wisdom about what it really means to raise five kids under five. I'd love to hear your parenting experiences! Send us a text! [https://www.buzzsprout.com/2515629/fan_mail/new] FOLLOW AND CONNECT Stay connected for new episodes, clips, and behind the scenes: * Instagram: @tripletdouble * TikTok: @tripletdouble * Threads: @tripletdouble * YouTube: @tripletdouble Questions or topic ideas for a future episode? Email me at Isaiah@tripletdouble.com

From 3 Kids to 6: Life After Identical Triplets

In this heartfelt episode of Triplet Double, Isaiah Hernandez talks with Kraig, a father of six from Wisconsin—including identical triplet boys—to talk about what life looks like when your family size doubles overnight. Kraig opens up about navigating miscarriage, the shock of finding out they were having mono-tri identical triplets, the NICU experience, and the lessons learned through faith, surrender, and community support. The title These Are The Days nods to Kraig’s favorite quote from The Office, reminding us to appreciate the “good old days” while we’re still in them. Together, Isaiah and Kraig reflect on how parenting multiples can be both exhausting and beautiful—proving that hard doesn’t mean bad, and that every stage has its own magic. Whether you’re a parent of one or many, this episode offers comfort, perspective, and a reminder to slow down and recognize the moments you’ll one day miss. I'd love to hear your parenting experiences! Send us a text! [https://www.buzzsprout.com/2515629/fan_mail/new] FOLLOW AND CONNECT Stay connected for new episodes, clips, and behind the scenes: * Instagram: @tripletdouble * TikTok: @tripletdouble * Threads: @tripletdouble * YouTube: @tripletdouble Questions or topic ideas for a future episode? Email me at Isaiah@tripletdouble.com

NICU to the Rescue

In this week’s episode of Triplet Double, Isaiah talks with fellow triplet dad Steve from Rhode Island, who shares his incredible story of discovering they were expecting identical triplets during COVID and delivering at just 27 weeks. Steve opens up about the fear, faith, and support that carried his family through one of the most challenging times of their lives — and how the NICU team became their lifeline. From round-the-clock care and setting the babies’ first feeding schedule to helping the parents rebuild confidence before coming home, this story shines a light on the heroes working behind the scenes in every NICU. Whether you’re a parent of multiples or simply want a reminder of what teamwork and compassion look like in real life, this episode will hit home. I'd love to hear your parenting experiences! Send us a text! [https://www.buzzsprout.com/2515629/fan_mail/new] FOLLOW AND CONNECT Stay connected for new episodes, clips, and behind the scenes: * Instagram: @tripletdouble * TikTok: @tripletdouble * Threads: @tripletdouble * YouTube: @tripletdouble Questions or topic ideas for a future episode? Email me at Isaiah@tripletdouble.com