The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity

61. Why Shifting Your Identity Changes Everything

Who you become always starts with who you believe you already are. In this episode, we're talking about identity — why it's the real foundation for becoming the woman you actually want to be, and why trying to change your habits, your confidence, or your circumstances without first shifting your identity almost never sticks. I share my own story of how I found my way back to myself through meditation, reconnecting with my identity as a daughter of God, and how that shift became the starting point for everything else that changed in my life. We walk through how to actually shift into the identity you want to embody — not by forcing new behavior, but by becoming someone new from the inside first — and why this matters so much if you want lasting change instead of a quick fix that fades in a few weeks. If you've ever set a goal, felt motivated for a few days, and then slipped right back into old patterns, this episode will show you why — and what to do about it.  Subscribe for more on feminine energy, identity, and inner work  Share this with a woman who needs to hear it today  Connect with me here for 1:1 coaching [https://calendly.com/adelleskinner-support]  Private FB group: Confidently Feminine [https://www.facebook.com/groups/confidentlyfeminine]

60. Unshaken by Fear: The GRACE Model for Trusting Your Inspiration

Have you ever had a decision in front of you and felt so much energy around it that you couldn't tell if it was fear... or inspiration? In this episode, I'm walking you through the GRACE model — the exact framework I use with my coaching clients (and myself) to tell the difference between fear that's protecting your old identity and inspiration that's calling you toward growth. You'll learn: Why fear and inspiration feel almost identical in the body — and why intensity alone can't tell you which one you're feeling The 5 steps of GRACE: Grounding, Recognize, Accept, Connect, Embody A simple diagnostic question to know if your fear is pointing you backward or forward If you're ready to stop guessing and start trusting yourself again, this episode is for you. Ready to go deeper? Click the links below to connect with me. Private Coaching: here [https://calendly.com/adelleskinner-support] Private FB Community: Confidently Feminine [https://www.facebook.com/groups/confidentlyfeminine]

59. Using the GRACE Model to Help with Dating

Schedule Time with me here [https://calendly.com/adelleskinner-support] Join my private FB group here: Confidently Feminine [https://www.facebook.com/groups/confidentlyfeminine] In this episode I walk you through a clients journey as she enters the dating game again and how she was able to let go of fear and anger and embrace the version of herself that is authentic, genuine and confident! (Names have been changed) I love using the GRACE Model to shift my mindset and let go of limiting beliefs. When you realize that you get to choose your thoughts, which creates your reality, everything changes! XoXo Adelle

58. Manifesting with Confidence

Schedule time with me here [https://calendly.com/adelleskinner-support] Join my private FB community Confidently Feminine [https://www.facebook.com/groups/confidentlyfeminine] Have you ever wondered why other people can manifest and get exactly what they want, but you only get close but not quite? Well in this episode I tell you exactly what you are doing that is blocking your blessing, how to stop and how to call in with confidence exactly what you want. XoXo Adelle

57. Confidence comes after the Surrender

Connect with me here [https://calendly.com/adelleskinner-support] Join my private fb group Confidently Feminine [https://www.facebook.com/groups/confidentlyfeminine] Have you ever wondered why we keep cycling through the same emotions even after you thought you were healed? Don't worry, that just means that you are human, having a human experience! And no, those are not the same emotions and you are not stuck back at square one. You are exactly where you need to be to become the woman you want to become. The lows are part of the process, and sometimes that is where you gain the most perspective and the most courage to push through. Confidence often comes AFTER we face our fears. You were made for this, you can do this. Surrender and trust the process. XoXo Adelle