Wellcast

EP04: Adding Plant Powder to Your Practice

Over the past few years, it's become easier and more popular to become a vegetarian or vegan. However, even if you're not ready to commit to a drastic diet change, you can still reap the many benefits of a plant-based diet through the use of plant powders. Jeff Olsen joins Cathy to talk about the next big thing for the wellness industry.       In this episode, Cathy and Jeff discuss the following:   * How the habit of eating well can drive better outcomes for clients and better income for coaches     * The benefits of a plant-based diet   * The innovation of plant powders and what they are * How the wellness business has changed due to plant powders * What hygienic health food is and why it's valuable to the wellness industry     * 5 pillars for finding partners that will drive your wellness practice  * The patient, client, customer spectrum for health practitioners * Why bridging "the science and compliance gap" is beneficial for clients and coaches  * Advice for health and wellness coaches looking to increase success in their programs           Jeff Olsen has worked in the healthy living business for the last 15 years. His mission is to bring food back into medicine, wellness and fitness. He truly believes in the power of adding plant powders as a supplement to your daily diet to enjoy a healthier life!            Mentioned In This Episode: Juice  Plus+ [https://www.juiceplus.com/us/en] Health Coach Group [https://www.thehealthcoachgroup.com/]   Links to resources: ReadytoLaunchWellness  [https://readytolaunchwellness.com/] Support@ReadytoLaunchWellness.com [Support@ReadytoLaunchWellness.co]

EP03: Law and Supplement Sales

Full Script is a great supplement provider in partnership with The Health Coach Group. Cathy talks with Lisa Fraley about how to legally and safely offer supplements to uplevel your coaching business.  In this episode, Cathy and Rhonda discuss the following: * Why using disclaimers is important for a health coach * Who can use protocols with health coaching clients * Who can suggest supplements to their clients  * The importance of knowing your state health coaching laws  * Who can use Cathy's Full Script protocols  * Who's responsible for what a health coach recommends to clients   * The difference between using a Full Script account for supplements and a doTerra account for essential oils  * The importance of consulting an attorney if you're health coach    Lisa Fraley is an attorney, legal coach, life coach and health coach. Because of her unique combination of being a lawyer and health coach, she is able to provide a wealth of information and services to help keep health practitioners of all backgrounds safe and legally protected.     Mentioned In This Episode: Full Script  [https://fullscript.com/] Lisa Fraley: Episode 74 - How to Not Make Medical Claims [https://lisafraley.com/episode74/]  Links to resources: Support@ReadytoLaunchWellness.com [Support@ReadytoLaunchWellness.co] ReadytoLaunchWellness  [https://readytolaunchwellness.com/]

EP02: Focus and Potential

Overwhelm is a common problem that keeps people from moving forward and living their best life. Dr. Bridget Cooper shares tips for mastering focus and harnessing the power of being present so you can let go of past patterns and thrive with an attitude of abundance!      In this episode, Cathy and Bridget discuss the following: * How too many choices can lead to FOMO and overwhelm * The importance of a big picture perspective and being very clear on what you value  * The power of mindfulness and focusing on what you can do in the present moment  * Recognizing we have control of 3 things: Our thoughts, feelings, and behaviors * How Bridget helps others unpack thought patterns to create mindshifts  * How Bridget approaches the bottom line and achieving success  * How compassion and accountability are necessary to overcome challenges  * The choice we have of living in power instead of pain    Dr. Bridget Cooper is a 'cage rattler". She focuses on helping others determine mindset blocks and shift old ways of thinking, behaving, or believing so they can live more passionate and fulfilling lives.      Mentioned In This Episode: Dr. Bridget Cooper [http://drbridgetcooper.com/] Links to resources: Support@ReadytoLaunchWellness.com [Support@ReadytoLaunchWellness.co] ReadytoLaunchWellness  [https://readytolaunchwellness.com/]

EP01: Introduction to Wellcast

It's no secret the wellness industry has exploded in recent years and there's a noticeable increase in those who support teaching lifestyle changes as a way to manage health issues. Learn how partnering with a health coach or consultant adds a level of care and increases the benefits you can offer your clients! In this episode, Cathy discusses the following: * How the wellness industry has changed over the years * The benefits of adding a health coach or consultant to your practice * How having a wellness program can better help your clients  * How partnering with a health coach benefits you as a practitioner  * Suggestions for setting up your own wellness support program * Suggestions for building educational group coaching programs  * What kinds of coaches are available to support you * 4 Ways to know a coach is ready to work with you     This podcast is dedicated to providing information to those wanting to deliver better care and support using online wellness programs.    Mentioned In This Episode: Support@ReadytoLaunchWellness.com [Support@ReadytoLaunchWellness.co] Links to resources: ReadytoLaunchWellness  [https://readytolaunchwellness.com/]