When It Shifted

Finding Your Granite: Lessons in Resilience with Doug Flug

Welcome back to When It Shifted. Today, I’m sitting down with the incredible Doug Flug — a former police sergeant, elite coach, keynote speaker, and author of Finding Your Granite: My Four Cornerstones of Personal Leadership. Doug’s story is one of raw resilience and unwavering purpose. From surviving two life-threatening illnesses as a child to facing emotional trauma and bullying, Doug has lived through moments that would break most people. Yet, he chose to rise — channeling his pain into service, leadership, and compassion. In this powerful conversation, Doug shares what it truly means to find your granite — that unshakable inner foundation that carries you through life’s darkest moments. We talk about how early trauma shaped his drive to serve others, the life-changing power of kindness, the cost of pushing through, and why hitting rock bottom can actually be the most honest place to begin again. Doug’s story will inspire you to find strength in vulnerability and leadership through empathy. If you’ve ever questioned your worth, struggled to overcome shame, or wondered how to turn hardship into purpose — this episode will move you deeply Connect with Doug Flug *   Doug’s Website:   Breath Flow Connection [https://www.breathflowconnection.com/calendar] *  Finding Your Granite: My Four Cornerstones of Personal Leadership * Instagram: : @douglasthebutt [https://www.instagram.com/douglasthebutt?utm_source=chatgpt.com] Connect with Host Kelly May * When It Shifted : Website [http://www.whenitshifted.com] * Email Kelly May : kelly@whenitshifted.com [kelly@whenitshifted.com]

When the Hustle Ends and the Heart Begins: Diego’s Story of Surrender

Welcome back to When It Shifted. Today’s conversation is one that hits deep — a raw, heart-opening journey of surrender, healing, and rediscovering purpose. I sit down with Diego, who opens up about his path from living in scarcity and survival mode to finding deep peace through service, surrender, and trust. He shares the pivotal moments that forced him to slow down, question everything, and finally let go of the illusion of control. Together, we explore what it truly means to live from the soul instead of the ego — to move from doing to being, from chasing to receiving. Diego’s story reminds us that the most profound transformations often come when life strips us of everything we thought we needed, only to show us what we already are. If you’ve ever found yourself clinging to old identities, fearing the unknown, or feeling like you have to earn your worth, this episode will meet you right where you are. Connect with Host Kelly May * When It Shifted : Website [http://www.whenitshifted.com] * Email Kelly May : kelly@whenitshifted.com [kelly@whenitshifted.com] Connect with Diego   Instagram @diego153 [https://www.instagram.com/diego.pauel?igsh=dWt5cnV2eGl5aW1m]   LinkedIn: https://www.linkedin.com/in/diego153/ [https://www.linkedin.com/in/diego153/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_recent_activity_content_view%3BEe1FPbznR3ylKY51bizttA%3D%3D]

From Stuck to Shifted - Finding Clarity and Forward Motion(Solo)

In this episode of When It Shifted, I’m sharing something I’ve been reflecting on and talking with others about: why we stay stuck and what actually helps us move forward. This episode is for anyone who’s ever felt like they knew what they should be doing but still couldn’t do it. I dive into the ways stuckness shows up in our lives—sometimes loud and heavy, sometimes as a low hum of frustration even when we’re “checking the boxes.” I explore the three big reasons we get stuck: familiarity, narratives, and exhaustion. I also share what actually creates a shift, whether it’s an external life event or an internal quiet realization. This episode is a reminder that your shift doesn’t have to look like anyone else’s—it just has to be yours. Connect with Host Kelly May When It Shifted : Website [http://www.whenitshifted.com] Email Kelly May : kelly@whenitshifted.com [kelly@whenitshifted.com]

Overcoming Silent Struggles: How David Chalk Transformed His Life Without Literacy

Welcome back to When It Shifted. Today, I’m honored to bring you the extraordinary story of David Chalk, an entrepreneur, tech visionary, and advocate who, despite leading multiple companies and hosting TV shows, couldn’t read for most of his life. At age 62, David finally learned to read, unlocking a new chapter in his life and career. In our conversation, he shares what it was like navigating the world without literacy, the deep shame and trauma he faced, and how overcoming those challenges reshaped his purpose. David’s journey is a testament to the power of self-belief, support, and perseverance. Showing us that it’s never too late to change or rewrite our story. If you’ve ever felt like an outsider, been told “you can’t,” or wondered if transformation is possible for you, this episode offers hope and inspiration. David also shares how we can support children struggling with trauma and shame, so they can believe in themselves and thrive. Podcast Resources Connect with David Chalk * Email David Chalk: David@chalkcorp.com [David@chalkcorp.com] * David Chalk: Instagram [https://www.instagram.com/askdavidchalk?igsh=MTd3YzdvZDlsamNlNg==] * David Chalk: Linkedin [https://ca.linkedin.com/in/davidchalkmentoring] Connect with Host Kelly May * When It Shifted : Website [http://www.whenitshifted.com] * Email Kelly May : kelly@whenitshifted.com [kelly@whenitshifted.com]

Convicted, Redeemed, Reimagined: Rashmi Airan’s Road to Purpose and Peace

Welcome back to When It Shifted, the podcast where we explore the life-altering moments that shape who we are. I’m your host, Kelly May, and today’s episode is one you won’t forget. Our guest is Rashmi Airan — an Ivy League-educated attorney turned globally recognized speaker and resilience mentor. Her story is a powerful testament to the truth that even when everything crumbles, we still have the power to rise. In this episode, Rashmi walks us through her journey from being a high-achieving lawyer chasing the American dream to pleading guilty to federal charges and serving time in prison. What followed was a deep reckoning with identity, self-worth, ethics, and purpose. Now, she uses her experience to help others navigate adversity through her Rise Through It framework. This conversation is about accountability, humility, spiritual growth, and the strength that comes from true ownership of our story. Podcast Resources Connect with Host Kelly May * When It Shifted : Website [http://www.whenitshifted.com] * Email Kelly May : kelly@whenitshifted.com [kelly@whenitshifted.com] Connect with Guest  Rashmi Airan * Follow Rashmi Airan On : Instagram [https://www.instagram.com/rashmiairan?igsh=bWk2MHhibnl4d3lv] * Check out Rashmi Airan :Website [https://rashmiairan.com/] * Article : I was a wealthy  suburban women The I went to federal prison for bank fraud [https://www.washingtonpost.com/lifestyle/2020/02/20/i-was-wealthy-suburban-woman-then-i-went-federal-prison-bank-fraud/] Subscribe to Rashmi Airan’s Channel on  : Youtube [https://m.youtube.com/watch?v=sykCz2x3TOw]