Kansikuva näyttelystä Wise Woman Podcast

Wise Woman Podcast

Podcast by For the women reclaiming their vitality, intuition, and magic. One conversation at a time.

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The Wise Woman Podcast is for women who are tired of looping the same patterns (in their minds, their bodies, or their relationships) and are ready to shift at the root. I’m Marissa — author of Cycle Magic, mom of three, subconscious integration guide, and someone who has lived through the burnout, the hormone chaos, the self-abandonment, and the quiet ache for something more real. This isn’t another self-help podcast about “fixing” yourself. (You don’t need fixing.) This is about remembering yourself. This is about learning the tools to rewire your subconscious, calm your nervous system, and reclaim your feminine wisdom that’s been there all along. Each week you’ll hear a blend of storytelling, insights, and tools drawn from somatic healing, subconscious reprogramming, medical astrology, and lived experience. Sometimes it’s structured, sometimes it’s stream-of-consciousness, but it’s always honest. If you’re craving a slower, softer, cyclical way of living — and you want to feel safe, worthy, and at home in your own skin — you’re in the right place. rebellehistory.substack.com

Kaikki jaksot

16 jaksot

jakson Star Chats, Relocation Charts & Finding Home kansikuva

Star Chats, Relocation Charts & Finding Home

I’m so excited to share the first of what I hope is the first of a regular series of astrology conversations with my soul sister & longtime friend Anna. She is a yoga teacher, astrologer, mom of 2, and world traveler currently living abroad. (And also the freaking coolest…am I right?!) We’ve known each other since college, weaving in and out of each other’s lives, but always meeting up again. And now astrology has become one of our favorite tools (and thing to talk about) as we navigate motherhood and a crazy world. In this episode, we talk about everything from yoga and island life in the Dominican Republic to astrology’s grounding power in chaotic times. If you’ve ever felt like different places bring out different versions of you, this one’s for you! Anna introduces the concept of relocation charts (which was the inspiration for my episode a few weeks ago where I was still processing my own relocation chart). These charts are based on the idea that where you live actually changes how your chart expresses itself. It’s like wearing a different outfit depending on where you are in the world, which affects everything from the way we show up, aspects of our personality that are exaggerated (or minimized), and the goals we might have. And yes, it blew my mind too. We cover: * How astrology found us (again) * Island vibes, expat living, and spiritual community * Why your natal chart isn’t the full story * Using astrocartography to understand place-based identity * The tension between career goals and motherhood * Emotional healing, generational patterns, and trusting your timing And in classic astrology fashion, we meander through personal anecdotes, cosmic reflections, and the occasional background chaos of small children. #realmomlife I loved every minute of this conversation and can’t wait to do it again. If you’ve ever wondered why some places just feel right (or wrong), this episode will open up new cosmic doors for you. Let me know what you think in the comments! Do you resonate with your relocated chart? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellehistory.substack.com [https://rebellehistory.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

23. touko 2025 - 1 h 17 min
jakson Birthday Confessional kansikuva

Birthday Confessional

It’s May, and you know what that means: Taurus season, end of the school year madness, and self-care birthday season for moi. I’m turning 36 this week, which feels... mellow. Like a chamomile tea of a birthday. And as I do every year, I’ve been combing through old journals and goal lists, asking the Big Questions™ like: Who am I now? What did I say I’d do last year? And why is my back doing that weird thing again? So today’s podcast episode is a little audio love note to that process—a soft, honest share about goals I set at 35, what actually happened (spoiler: not much), and how I’m learning to be okay with that. What I Thought I’d Accomplish This Year: Let’s rewind to May 2024, when I boldly declared that I would: * 🧘‍♀️ Lose the baby weight (third kid, still holding strong) * 📚 Finish and publish Guidebook to the Apocalypse * 🎙️ Put myself out there—via podcast, Instagram, and Substack And what did I actually accomplish? * Started the podcast (hi, you're listening to it—win) * Wrote some solid Substack posts * Posted on Instagram… twice? Oh, and I found out my thyroid is basically on a nap strike, which explains a lot about the lingering weight, fatigue, and general “I’m trying so hard and getting nowhere” vibes. So, technically, that’s 1.5 out of 3? Maybe 1.75 if we’re being generous? But I’m not mad. Because what I’ve learned is... Sometimes the “Failure” is Just the Plot Thickening Honestly, I’ve spent this year walking the long, scenic route back to myself. Healing my body. Learning patience (unwillingly). Wrestling with a book project that’s been marinating since 2020 and refuses to be rushed. If you’ve never tried to distill the rise and fall of civilizations, astrological turning points, and the end of the world as we know it into 75,000 digestible words… highly recommend. For character development (and keeping yourself chronically humbled). I submitted a book proposal to a publisher. Didn’t make the cut. Reached out to an agent. Crickets. Had one of my history books scrubbed from the internet because of a DEI keyword flag. I mean... you can’t make this stuff up. But the truth is, I am a writer (begrudgingly…it’s not as cool as it sounds). And writers write. So instead of waiting for permission or a glittery book deal, I’m just going to self-publish it. This June. No launch drama. No hype. Just... putting it into the world. Because done is better than perfect. (Say it with me.) Instagram Still Feels Like High School Can we talk about the emotional gymnastics of posting on Instagram?It’s like: “Here’s my deepest thought I’ve stewed on for a year” → 7 likes and a bot comment about cryptoMeanwhile someone posts “POV: you’re healing your feminine” in a bikini and gets 13,000 saves. I know social media is just a tool, but sometimes it feels like an eternal popularity contest I never signed up for. And yet, here I am. Dipping a toe in, trying not to wince too hard when I get “perceived.” Because even if it’s cringey and inconsistent, it’s still brave to show up. And that’s worth something. My Body is Loud Lately Another theme this year: my body is talking, and I’m finally starting to listen.Loud and clear, she says: * Slow down * Rest more * Stop trying to fix everything overnight So here I am with a cranky lower back, a sluggish thyroid, and a newfound respect for yoga, minerals, and actual sleep. Not because I want to take the long road, but because apparently that’s the only road available right now. The Gift of Already Having What You Want Even with the failures, missed goals, and endless drafts, when I zoom out, life is good. Like, really good. My kids are healthy and awesome and hilarious. My marriage is solid (helps I lucked out and married a great man). I love my home. My days are full of meaning and little rituals I once dreamed about. And when I ask myself why I want more money, the answer is always “to do more of exactly what I’m already doing.” So maybe this year, my birthday goal is just this: To be here. Really here. In my life. In my body. In this moment.Not plotting the next empire or business or strategy. Just being. So what’s next? Besides publishing Guidebook to the Apocalypse in June (hold me to it), I’m leaving this next year wide open. Letting life reroute me. Letting my own rhythms lead. Letting creative sparks surprise me. Less five-year plan, more five-minute peace. Thanks for being here. For listening. For caring, even when my inner critic swears no one does. I’m so grateful. Here’s to 36. And to making peace with being perceived. xo,Marissa P.S. Want to gift me something for my birthday? You already did just by reading this. But if you really want to make my heart happy, forward this post to a friend who loves astrology, cycles of time, or the existential drama of being online. 💌 Thanks for reading Sacred Threads! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellehistory.substack.com [https://rebellehistory.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

9. touko 2025 - 31 min
jakson Healing Begins When You Stop Earning It kansikuva

Healing Begins When You Stop Earning It

What if your health symptoms weren’t problems to fix—but energy trying to move through you? In this episode of The Wise Woman Podcast, I share the behind-the-scenes of a recent thyroid imbalance and the energetic medicine I’ve been receiving in return. From cycle wisdom to chakra theory to what German New Medicine teaches about healing, we explore what it means to see the body as an energy system—not a machine to fix. Inside this episode: * Why thyroid issues (especially postpartum) are so common in women * How self-abandonment, people-pleasing, and overgiving disrupt your endocrine system * What your throat chakra has to do with suppressed emotions * Why “receiving before giving” is not selfish—it’s sacred * A gentle reminder that your body is always trying to heal This is for the women trying to give from an empty well, the ones who feel like they’ve lost themselves somewhere between motherhood and achievement—and for anyone needing the reminder that healing isn’t earned. It’s allowed. Check out my book (free on amazon) here: Cycle Magic [https://a.co/d/9Be9fdi] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellehistory.substack.com [https://rebellehistory.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

15. huhti 2025 - 23 min
jakson Blood, Butts, and Mason Jars: A Lesson in Letting Go kansikuva

Blood, Butts, and Mason Jars: A Lesson in Letting Go

Yesterday started like a Pinterest dream: sunshine, a productive work day, extra coffee, a long workout, kids playing happily… and ended with me wandering through the hospital with blood on my shirt and a gaping hole in my leggings. Because of course it did. #momlife In today’s episode of the Wise Woman Podcast, I’m telling the full story—complete with a toddler injury (she’s okay!), a trip to the ER, and the moment I realized half the hospital had unknowingly seen my butt. This one’s for: * The moms who’ve had one of those days * The anxious souls learning to surrender * Anyone who’s been humbled by real life and lived to laugh about it * And my fellow women walking around unaware their leggings have betrayed them We’re talking mason jars, urgent care bingo cards, Chick-fil-A dinners, and the spiritual art of letting it go (even when it’s your dignity on the line). ✨ Plus: A reminder that 100 bad days make 100 good stories… and this is one of mine. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellehistory.substack.com [https://rebellehistory.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

9. huhti 2025 - 17 min
jakson Why the Economy Feels Like a Dumpster Fire (And Why That's Actually On Schedule) kansikuva

Why the Economy Feels Like a Dumpster Fire (And Why That's Actually On Schedule)

Hi! Welcome to day two of The Wise Woman Podcast (chaos method edition…I’m going for 30 episodes in 30 days with a one hour time limit each day. We’ll see how this works out). Today I’m diving into something that’s been sitting heavy in the collective energy: the economy, the news, the “WTF is going on” feeling so many of us are carrying. I’m not an economist (thank goddess), but as a historian and cycle nerd, I want to offer a different lens on what we’re experiencing—one that helps us breathe, zoom out, and recognize the pattern behind the panic. Because here’s the truth: 🌒 We are not in the end of the world. 🌘 We are in the end of a world—an era, a system, an institution. 🌑 And winter is part of the cycle. It’s not a mistake. It’s the plan. In this episode, I talk about: * What’s really happening in the economy (and why it’s not personal) * Why this decade a major turning point in institutional and economic cycles * The Guidebook to the Apocalypse chapter I’m editing right now on resources, war, and tech * My theory on Trump, the plane crash metaphor, and why soft landings are still possible * And why, despite it all, I feel weirdly calm Favorite line from the episode: “You can go outside with your flip-flops and curse the snow… or you can just put on your boots and realize, this is winter. It’s supposed to suck a little. But spring always follows.” 🔗 Resources + Mentions: * My book in progress: Guidebook to the Apocalypse * Ray Dalio’s Long-Term Debt Cycle (nerd out if you want) * "Sacred Threads" on Substack ← more essays, astrology, & cycle talk. * @marissa.kester on instagram ← come say hi! If you’re feeling anxious about “what’s coming”… This episode is for you.Not to sugarcoat it, not to fix it.But to remind you that it makes sense. We’re living through history—your nervous system just doesn’t know it yet. I’d love to know your thoughts, your questions, or even what part of your own life feels like winter right now. As always, I’m so glad you’re here. See you tomorrow, Marissa This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellehistory.substack.com [https://rebellehistory.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

8. huhti 2025 - 18 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

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