Women In Action- by Ela Zdrojewska & Stasia Lewicka

Messy episode

Some days you buy cucumbers, other days you win clients. Both types of a day belong to entrepreneurial life so how about we stop beating ourselves up for being messy, tired and less motivated every now and then? Join our honest and messy conversation about the myth of always performing, having bad days and finding motivation. You can listen to it on your way to a grocery store for those cucumbers. Or ice cream… Whatever you need at the moment. We are Ela and Stasia and together we are Women In Action! Ela is a coach and she helps women to navigate through challenges of personal and professional life with a lot of compassion and understanding. You can find and follow her on social media: https://www.instagram.com/ela_zdrojewska [https://www.instagram.com/ela_zdrojewska] https://www.facebook.com/ela.zdrojewska.5 [https://www.facebook.com/ela.zdrojewska.5] Stasia is a business trainer and mentor teaching women to navigate the complex seas of running their on business with confidence and the right management tools. Follow and subscribe for her newsletter: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womeninaction.substack.com [https://womeninaction.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Impostors and critics

There are probably some voices in your head, that appear before every important decision or step. And will try to convince you not to do it. It is very important that you realise, those voices don’t know the whole truth about you. They might seem to be your friends, but they have their own agenda. In this epise we take a closer look at our relationships with inner critics and impostor syndrome. And why it is important to set some boudaries in this relationship. Tune in and join another honest conversation about entrepreneurship, emotions and business. We are Ela and Stasia and together we are Women In Action! Ela is a coach and she helps women to navigate through challenges of personal and professional life with a lot of compassion and understanding. You can find and follow her on social media: https://www.instagram.com/ela_zdrojewska [https://www.instagram.com/ela_zdrojewska] https://www.facebook.com/ela.zdrojewska.5 [https://www.facebook.com/ela.zdrojewska.5] Stasia is a business, mentor teaching women to navigate the complex seas of running their on business with confidence and the right management tools. Follow and subscribe for her newsletter: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womeninaction.substack.com [https://womeninaction.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Valuable things

This podcast started as an attempt to deliver quality and value in a flood of meaningless content. And while we do that, we still haven’t really talked about value: what it is, how it is created, and how it is understood. We are convinced that when we build businesses based on value — both the values that drive us internally and the value we create for others — we can build something truly amazing. In this episode, we explore the meaning of value and how we recognize true value as opposed to empty satisfaction. Join us for another honest and authentic conversation about business and emotions. By women, for women. We are Ela and Stasia and together we are Women In Action! Ela is a coach and she helps women to navigate through challenges of personal and professional life with a lot of compassion and understanding. You can find and follow her on social media: https://www.instagram.com/ela_zdrojewska [https://www.instagram.com/ela_zdrojewska] https://www.facebook.com/ela.zdrojewska.5 [https://www.facebook.com/ela.zdrojewska.5] Stasia is a business, mentor teaching women to navigate the complex seas of running their on business with confidence and the right management tools. Follow and subscribe for her newsletter: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womeninaction.substack.com [https://womeninaction.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

No pressure, but...

Ok, we have to admit, recordingof this episode was fun. Even if the topic is not. Feeling constatnt pressure to do things a certain way, to achieve success on certain level, to meet expectations that are not others is something many of us face, Too often. While we laugh pressure to its face, we also hope you can confront the toughts and ideas that create pressure for you with a bit more ease. And learn to let them go. You can start with listening to this episode of our podcast! We are Ela and Stasia and together we are Women In Action! Ela is a coach and she helps women to navigate through challenges of personal and professional life with a lot of compassion and understanding. You can find and follow her on social media: https://www.instagram.com/ela_zdrojewska [https://www.instagram.com/ela_zdrojewska] https://www.facebook.com/ela.zdrojewska.5 [https://www.facebook.com/ela.zdrojewska.5] Stasia is a business, mentor teaching women to navigate the complex seas of running their on business with confidence and the right management tools. Follow and subscribe for her newsletter: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womeninaction.substack.com [https://womeninaction.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

But first coffee

We wanted to talk about finding the priorities, since the idea of doing or avoiding the things that really matter was still behind us from previous episode. And Ela has brought some good tools for that. And then when it came to fitting them into practical guidance, our conlusions turned out to be quite surprising… And yes, there is something about drinking your coffee actually or another beverage of choice. We also talk about some serious things, like one famous book: 7 Habits of Highly Effective People by Franklin Covey (https://www.franklincovey.com/books/the-7-habits-of-highly-effective-people/ [https://www.franklincovey.com/books/the-7-habits-of-highly-effective-people/]) and a good old Eisenhower Matrix [https://www.eisenhowermatrix.com/templates/eisenhower-matrix-free-template/]. We share some experience with both and invite you to test them for yourself! Enjoy the episode! We are Ela and Stasia and together we are Women In Action! Ela is a coach and she helps women to navigate through challenges of personal and professional life with a lot of compassion and understanding. You can find and follow her on social media: https://www.instagram.com/ela_zdrojewska [https://www.instagram.com/ela_zdrojewska] https://www.facebook.com/ela.zdrojewska.5 [https://www.facebook.com/ela.zdrojewska.5] Stasia is a business navigator, teaching women to navigate the complex seas of running their on business with confidence and the right management tools. Follow and subscribe for her newsletter: We are so excited to share this conversation with you and we hope you will find it inspiring! Because we need more Women In Action! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womeninaction.substack.com [https://womeninaction.substack.com?utm_medium=podcast&utm_campaign=CTA_1]