Working Hard with Grace Beverley

How to actually futureproof your career and get promoted with Vanessa Kingori

I loved loved loved this recording! Today I am talking to Vanessa Kingori, one of the most respected leaders in British media. She has led huge brands, shaped culture, and built the most incredible, bucket list career. + VANESSA KINGORI IG: https://www.instagram.com/vanessakingori/?hl=en-gb + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 + FOLLOW THE PODCAST Instagram: https://www.instagram.com/workinghard... TikTok: https://www.tiktok.com/@workinghardpo... + DILEMMA SUBMISSION If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram! + MY LINKS: https://gracebeverley.komi.io/ + RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

How to rewire your brain in order to start making your dream life happen with neuroscientist Dr Tara Swart

Today I’m speaking with Dr Tara Swart, a world renowned neuroscientist. She has a medical degree from Oxford, a PhD in Neuropharmacology from Kings College London, and she lectures at MIT’s business school. She’s the author of the bestselling book The Source, and her new book The Signs is all about your following your instinct. If you’re feeling off track with your goals or your motivation has dipped as the year gets going, this episode is genuinely like a reset button for your mind. + DR TARA SWART Instagram: https://www.instagram.com/drtaraswart/?hl=en The Source: https://www.taraswart.com/the-source/ Her new book, The Signs: https://www.taraswart.com/the-signs/ + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 + FOLLOW THE PODCAST Instagram: https://www.instagram.com/workinghardpod/?hl=en TikTok: https://www.tiktok.com/@workinghardpodcast?lang=en + DILEMMA SUBMISSION If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram! + MY LINKS: https://gracebeverley.komi.io/ + RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

How Can I Break Up With A Friend? [Your Unfiltered Dilemmas Answered]

Today we’re doing a full bonus episode dedicated to going through your friendship dilemmas and having a big old chats about what works and what doesn’t. The catch-up friends episode I mentioned: https://open.spotify.com/episode/2t3hom9tw1TYmCalzFO2Si + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 + FOLLOW THE PODCAST Instagram: https://www.instagram.com/workinghardpod/?hl=en-gb TikTok: https://www.tiktok.com/@workinghardpodcast?lang=en + DILEMMA SUBMISSION If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram! + MY LINKS: https://gracebeverley.komi.io/ + RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

This is how you build real friendships (as an adult)

This is a bit more of a chatty one than usual, but it's something I've been thinking about a lot over the past few weeks. Today I want to talk about how to build amazing friendships and what it really takes. It’s about building real, amazing friendships as an adult. Not the catch-up coffee once a quarter kind of friendship, but the ones that actually feel like a village. The ones where people show up for you, and you show up for them, even when it’s inconvenient. + A huge thank you to Michelle Elman for being my expert for this episode, you can find her links here: IG: https://www.instagram.com/michellelelman/?hl=en TT: https://www.tiktok.com/@michellelelman?lang=en Bad Friend: https://www.michelleelman.com/bad-friend/ Michelle's Episode of WH: https://www.youtube.com/watch?v=mi3n-4fAhtk + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 + FOLLOW THE PODCAST Instagram: https://www.instagram.com/workinghardpod/?hl=en TikTok: https://www.tiktok.com/@workinghardpodcast?lang=en + DILEMMA SUBMISSION If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram! + MY LINKS: https://gracebeverley.komi.io/ + RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Your Money Glow Up Guide: What To Actually Do Every Month

Today we are talking budgeting, saving, investing, debt, and mindset. Not in the usual “cut your iced latte and buy a house” way, but I wanted to tackle it in a way that actually feels achievable, empowering, and grounded in reality. Because whatever stage you’re at in your career journey, and whatever starting point you’ve come from, money stress can take over your life if you do not have a system. + ABIGAIL FOSTER IG: https://www.instagram.com/abigailrosefoster/?hl=en Book: https://www.penguin.co.uk/books/468579/the-money-manual-by-foster-abigail/9781529147032 Youtube: https://www.youtube.com/channel/UCk7VL4QPvtByiCg2QoPaU0Q + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 + FOLLOW THE PODCAST Instagram: TikTok: + DILEMMA SUBMISSION If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram! + MY LINKS: https://gracebeverley.komi.io/ + RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.