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An open mind is a good thing but a un-tuned awareness leaves you open to suggestions that are best left to your decision rather than outside influence

What part do our emotions play? Your emotions are stored in your nervous system, the same one that regulates your organs. By understanding what part they play, the emotions become helpers.

The mindset is the foundation that gives the results to any sensible diabetes management plan. Unmanaged, the mind will undermine progress to avoid the pain of embarrassment of failure.

The mind, feelings and intent all connect to our bodies. By understanding how they function, diabetes management become effective