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10 Better Minutes: More Good News, Less Doomscrolling

Podcast de 10 Better Minutes

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Ten Better Minutes is a daily good news podcast featuring positive news, uplifting stories, heartwarming moments, and real-world acts of kindness. Each episode shares five hopeful stories from around the world in a calm, thoughtful format designed for listeners who want a break from doomscrolling.

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57 episodios

episode Good News Podcast: 5 Inspiring Stories From the Last 7 Days artwork

Good News Podcast: 5 Inspiring Stories From the Last 7 Days

Today's episode brings you positive news that highlight Earth Prize building blocks, stadium cleanup, local hero rescues, dance for disability inclusion, and period tax repeal wins. In today's episode, you’ll find heartwarming stories of neighbors and strangers choosing care: two Gaza sisters turn rubble into reusable blocks and share their Earth Prize method; after a World Cup game, fans leave the stadium spotless; a Louisiana shuttle driver guides three people safely out of a rip current; a dance founder for women with disabilities brings fresh confidence to a Jaipur stage; and Pakistan moves toward ending period sales tax as campaigners keep pushing. Who This Show Is For:  - People who feel worn down by bad news, doomscrolling, and online outrage, and want a calmer way to stay connected    - Listeners who want real-world hope—kindness, resilience, rescue, and progress—without ignoring the hard parts    - Anyone looking for a daily, ten-minute habit that helps them feel steadier and more human as they head back into their day CHAPTERS: 00:00 - Intro 00:44 - Sisters Turn Rubble Hopeful 02:15 - Fans Clean Stadium 03:35 - Driver Saves Three Strangers 05:05 - Dance Builds Confidence 06:56 - Campaigners Win Period Tax Cut 08:32 - Bonus Tip 09:47 - Outro Ten Better Minutes is a daily good news podcast designed to give listeners a brief, hopeful pause in the middle of a busy world.

1 de jul de 2026 - 10 min
episode 5 Feel-Good Stories That Brought A Little Lighter Outlook This Week artwork

5 Feel-Good Stories That Brought A Little Lighter Outlook This Week

Today's episode features feel-good stories about Navy veteran tributes, sea turtle rescues, neighborhood lawn support, global volunteer placements, and World Cup community spirit. In this episode of Ten Better Minutes, you’ll find uplifting news about nearly 1,000 people turning out for an unaccompanied Navy veteran’s burial, Navarre Beach volunteers lifting “Bowser” the loggerhead to rehab, and Ohio neighbors rallying with legal and yard help for a woman’s home. We’ll also share Global Volunteer placements that build cross-cultural citizenship—and how 30,000 Scottish fans sparked new Boston friendships and a partnership plan. Who This Show Is For:  - People who feel worn down by doomscrolling and want a calmer way to stay connected to the world    - Listeners who want real-world good news—kindness, resilience, and progress—without ignoring the hard parts    - Anyone looking for a short daily habit that leaves them feeling steadier and more hopeful than the headlines did CHAPTERS: 00:00 - Intro 00:37 - Community Honors Solo Veteran 02:17 - Sea Turtle Rescue Hope 04:01 - Neighbors Save Her Yard 05:26 - Global Citizenship Redefined 07:20 - Scots Spark Friendship 09:07 - Bonus Tip 10:25 - Outro Ten Better Minutes is a daily good news podcast sharing real-world stories of kindness, resilience, and quiet hope.

Ayer - 11 min
episode Uplifting News From This Week: 5 Stories Worth Hearing Today artwork

Uplifting News From This Week: 5 Stories Worth Hearing Today

This edition of Ten Better Minutes highlights uplifting news about World Cup families, mud rescue, conservation progress, universal childcare, and vocabulary book joy. In today's show, you'll find stories of hope about a goalkeeper who’ll watch the World Cup from the stands with his mom, a visa reaching a mom and daughter through coordinated support, friends rescuing a woman from mud, and NYC’s $1.2B push to expand free childcare. Then we end with forest-protection wins and a Colorado vocabulary book turning into an Amazon bestseller thanks to a viral TikTok. Who This Show Is For:  - People who feel worn down by doomscrolling and negative headlines, and want a gentler way to stay informed.  - Listeners who want a hopeful, grounded mix of real-world kindness, resilience, and people helping people—without the outrage spiral.  - Anyone looking for a short daily reset they can carry forward, knowing the world still has good news worth noticing. CHAPTERS: 00:00 - Intro 00:39 - Goalkeeper Viral Wish 02:05 - Route Change Saves Her 03:32 - Free Groceries Restore Dignity 05:15 - Childcare Eases Family Pressure 06:49 - Viral Book Returns Joy 08:21 - Bonus Tip 09:52 - Outro Ten Better Minutes is a daily good news podcast for listeners who want a few hopeful stories to carry into the rest of the day.

29 de jun de 2026 - 10 min
episode 5 Recent Good News Stories That Remind Us People Still Show Up artwork

5 Recent Good News Stories That Remind Us People Still Show Up

Today, I share uplifting news that highlight local heroes, dog rescue reunions, student creativity funding, Juneteenth family traditions, and community menopause support. In this episode, you’ll find stories of hope about a mayor who sleeps at a shelter to improve housing for everyone, a teen who warms and reunites a rescued harbor dog with his family, and young artists whose global programs turn creativity into support for connection. We also share Comanche Crossing Juneteenth homecomings through family food traditions, and a new Menopause Hub opening with classes and support so women feel seen, together. Who This Show Is For:  - People who feel worn down by bad news and want a daily break from doomscrolling and outrage  - Listeners who still want to stay connected to real-life updates, but prefer calmer, more human stories than a negativity feed  - Folks who want a grounded, hopeful view of the world—noticeable kindness, resilience, and small wins happening anyway CHAPTERS: 00:00 - Intro 00:50 - Mayor Sees Homelessness Closely 02:30 - Teen Saves Struggling Dog 03:51 - Students Create Unity 05:40 - Comanche Crossing Homecoming 07:23 - Menopause Hub Brings Hope 08:57 - Bonus Tip 10:16 - Outro Ten Better Minutes is a daily good news podcast for anyone who wants to feel a little more hopeful about people and the world.

28 de jun de 2026 - 10 min
episode 5 Recent Good News Stories That Remind Us Hope Still Wins artwork

5 Recent Good News Stories That Remind Us Hope Still Wins

Today, I share feel-good stories about community volunteers, medical recovery, MS research, emergency medical relief, and artist basic income. If you’re worn down by constant headlines and feel pulled into outrage and doomscrolling, Ten Better Minutes offers a gentler way to get informed: a short daily listen of real, human stories—kindness, resilience, and community progress—told with honesty. It’s a hopeful reset that helps you carry a steadier perspective into your day. Stories In This Episode:  - Flexible, no-strings volunteering is helping connect people and restore a sense of usefulness through community action. (Volunteerism, Connection)  - A promise of steady support helped a teen keep fighting cancer and reach his graduation. (Medical Hope, Inspiration)  - A CAR T cell genetic therapy trial helped some lupus patients reach remission, giving renewed hope for the future. (Medical Hope, Hope)  - A major medical donation is helping health workers stay safe while the healthcare system keeps serving communities during the Ebola outbreak. (Medical Hope, Relief)  - Basic income support can give artists the time and financial stability to create and contribute to culture. (Community Support, Hope) CHAPTERS: 00:00 - Intro 00:42 - Scrabble Restores Purpose 02:21 - Promise Keeps Fighting 03:44 - CAR T Therapy Remission 05:19 - Masks Protect Health Workers 07:02 - Artists Get Creative Security 08:44 - Bonus Tip 10:10 - Outro Ten Better Minutes is a daily good news podcast for anyone who wants a calmer, more hopeful alternative to doomscrolling.

27 de jun de 2026 - 10 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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