a little bit of grace
compiled alll my favs of the month, from movies to products to activities!
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7 episodios
how to get out of a funk
in this episode, i discuss practical ways to pull yourself out of a rut/funk, from mirror affirmations to quality time with loved ones to reaching toward your purpose.
6. SENIOR YR SCARIES
in this episode, i talk about senior year— all the changes, fomo, staying organized, and tips for the year!
5. lions gate, self compassion/awareness, finding balance, and nervous system regulation
so many topics in this one— brain dumped about the 8/8 lions gate portal, having both self compassion and self awareness, finding balance in ur 20s, and talked about nervous system regulation. THANK U FOR LISTENING!
4. my july favorites
3. all things self love, boundaries/combatting people pleasing, and slow living
on this weeks episode i brought in my great friend, sydney florell, to discuss these topics which all fall together.
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