A Pocketful Of Healing

Podcast de Pinky Neven

inglés

Tecnología y ciencia

Empieza 7 días de prueba

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20 horas de audiolibros al mes
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Suggestions on how to heal after a long term relationship/marriage has ended. Pinky will share the many ways to heal through her own experience and that of others/guests. From Pink Salt Lamps to Tinder activities, Alcohol, Bee Keeping, Kinesiology and much more, we will talk about it!

Todos los episodios

8 episodios

8: Breathing and EFT Tapping- INHALE & EXHALE!

Ever thought trying to JUST TAKE A BREATH to calm down, is useless advice? Anna Grillo is a Transformation and Mindset Coach who teaches Emotional Freedom Technique and explains why deep breathing is hugely helpful. She shares a few easy things to recall and utilize if you are in a high stress state. Interesting and a nice remedy to practice!

3 de ago de 2023 - 13 min

7: MASSAGE THERAPY

Heather McGaun- Massage Therapist- talks us through what to expect and the benefits of regular massage. This is part of my self care routine now and it's a non-negotiable.

28 de jul de 2023 - 10 min

6: MOVING HOUSE

You've been sharing a house together and now someone is moving out. My journey included our daughter and two dogs staying with me. In this episode I share the decisions I made to keep things moving in the direction of our life and dreams and how I adjusted to meet the new circumstances. The Golden Girls were onto something!

27 de jul de 2023 - 9 min

5: BEEKEEPING! Discovering Hobbies

Finding new hobbies is great and Steph got in touch with me to tell me all about hers. I love this so much and her kids do too!

3 de abr de 2023 - 12 min

4: LISTENING in Healthcare

Glenn is a brilliant listener and that was key to my physical recovery for a lower back injury. We discuss how emotional stress can result in physical ills and that Divorce is the seond highest stressful event in an adults life.

9 de mar de 2023 - 19 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

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