A Podcast to Heal Your Soul

Time For Goodbye | An Update for All of You

In this episode of A Podcast to Heal Your Soul, Lela and Calli share updates on their personal journeys with both the podcast and their company, Beau-Ho Living. They also open up about their hopes for the future and their vision for how they’d like to see the community evolve and grow. Follow along on Instagram! [https://www.instagram.com/beauholiving/] Watch it on Youtube! [https://www.youtube.com/@beauholiving]

Our Future | And What It Means to Us

During this episode we talk big things about the future of  A Podcast to Heal Your Soul and of Beau-Ho Living as a whole. Lela and Calli open up about their why's for this mission and the purpose of our drive behind this journey. We talk where we are now and where we are going.  We truly hope you enjoy this episode and stay with us on this journey and during our process of growth! Don't forget to like, follow or subscribe on whatever platform you are listening on! Follow along on Instagram! [https://www.instagram.com/beauholiving/] Watch it on Youtube! [https://www.youtube.com/@beauholiving]

Facing Panic | Our Journeys with Anxiety & Finding Calm

In this episode, Calli and Lela open up about one of the most intense and isolating experiences many of us face, anxiety and panic attacks. We share our personal stories: the first time we felt panic take over, how it’s shown up in our lives, and the tools we’ve found that help us cope, both naturally and with medical support. From breathwork and grounding to therapy and medication, this conversation is about honesty, healing, and holding space for whatever your journey looks like. Whether you're currently struggling or supporting someone who is, this episode offers insight, compassion, and real talk about what it means to live with anxiety. You’re not alone and you’re not broken. Let’s talk about it. This episode contains discussions about anxiety, panic attacks, mental health struggles, and references to topics such as trauma and suicidal thoughts. Please take care while listening, and know it’s okay to pause or skip this episode if it feels too heavy. If you or someone you know is struggling, you're not alone. 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 anytime for free, confidential support. Your mental health matters. Please reach out—there is help and there is hope. Follow along with us on Instagram! [https://www.instagram.com/beauholiving/] Watch it and subscribe on YouTube! [https://www.youtube.com/@beauholiving]

What We Lose and What We Learn | Healing Through Change

This week, Lela and Calli dive into the many faces of loss. From the end of a relationship or friendship, to being let go from a job, to the quiet grief that comes with life’s unexpected changes. In this honest and grounding conversation, we explore what it means to sit with loss, how to process it, and the gentle ways we can begin to heal. Whether you’re going through something now or reflecting on past experiences, this episode offers real talk, soulful insight, and support for wherever you are on your journey. Follow along with us on Instagram. [https://www.instagram.com/beauholiving/] Watch the full episode on YouTube. [https://www.youtube.com/@beauholiving]

The #1 Key to Success | That Nobody Wants to Talk About

In this episode of A Podcast to Heal Your Soul, Calli and Lela unpack the #1 key to success that nobody wants to talk about: consistency. It’s not glamorous, and it’s definitely not the quick fix most people are searching for, and also it’s the foundation of everything meaningful we’ve built in our lives. We share our personal stories around consistency, where we struggled with it, how we reclaimed it, and the small, intentional ways we now use it as a tool in our healing, our businesses, and our everyday lives. This episode is a real, honest conversation about what it actually takes to create lasting transformation, and how showing up for yourself over and over again might be the most powerful thing you can do. Whether you’re feeling stuck, seeking momentum, or just need a little soul-level encouragement, this one’s for you. Follow us for daily tips on Instagram [https://www.instagram.com/beauholiving/] Watch it on Youtube [https://www.youtube.com/@beauholiving]