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Able.

Podcast de Stephanie and Caitlin

inglés

Tecnología y ciencia

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Able sets out to honor and explore the diversity of abilities we experience as human persons. Our embodied experiences are part of our stories, but they do not define us or limit us. Freeing ourselves from the stigma that chronic pain or illness takes us away from ourselves, Able podcast offers personal stories, sharing of resources, interviews with experts, and more to help us explore the beauty of the continuum of abilities. Join us! All are welcome.

Todos los episodios

12 episodios

episode Releasing Rigidity and Embracing Our Timelines artwork

Releasing Rigidity and Embracing Our Timelines

We're talking today about timelines and the breaking, bending, resetting, and releasing of goals or objectives that are bullshit in the face of what we're dealing with. Caitlin is almost a year post-surgery and finishing up her MPH and is ready for change but not sure if her body can handle. Steph is trying out a new infusion for her MG and balancing expectations on symptom alleviation.  Join us as we discuss when the rigidity has to go and how we can more deeply love ourselves exactly where we are. Remember that we never walk this journey alone. Helpful numbers if you or someone you love finds themself in need quickly: 988- suicide and crisis hotline 741 741 - crisis text hotline 911- medical emergencies Remember that we never walk this journey alone. Helpful numbers if you or someone you love finds themself in need quickly: 988- suicide and crisis hotline 741 741 - crisis text hotline 911- medical emergencies

14 de sep de 2024 - 40 min
episode Over the Moon and Under the Knife artwork

Over the Moon and Under the Knife

“The best analogy is that a two-hour operation is about as hard on your body as running a 5-kilometer race as fast as you can go. If you were going to do a 5K, you would train for it. It also makes sense that our patients should train for surgery."  - Michael Englesbe, MD In today's episode, Caitlin and Steph chat about surgery. Caitlin has had two back surgeries and Steph is preparing for a thymectomy. Preparation for surgery is something we don't always think about. Often times, we don't realize the impact we can have on surgical and post-surgical outcomes. Diet, routine, meditation, and creating a network of support are all important elements of healing post-surgery. Listen in for more!  References: https://www.aamc.org/news/want-better-surgical-results-get-patients-step [https://www.aamc.org/news/want-better-surgical-results-get-patients-step] https://www.premierhealth.com/your-health/articles/health-topics/before-surgery-five-important-ways-to-prepare [https://www.premierhealth.com/your-health/articles/health-topics/before-surgery-five-important-ways-to-prepare] Remember that we never walk this journey alone. Helpful numbers if you or someone you love finds themself in need quickly: 988- suicide and crisis hotline 741 741 - crisis text hotline 911- medical emergencies

4 de feb de 2024 - 39 min
episode Second and Third Opinions artwork

Second and Third Opinions

In this episode, Caitlin and Steph explore when you know it is the right time to go for a second and, even, third opinion. Finding the "right treatment" is not linear - often times it takes a team bringing different perspectives/approaches to the table. Our hope is that you walk away from this episode with helpful questions and tools to explore what might be next for you on your journey to healing.  References: https://www.yalemedicine.org/news/second-opinions#:~:text=%E2%80%9CPatients%20should%20seek%20another%20opinion,treatment%20options%2C%E2%80%9D%20she%20says [https://www.yalemedicine.org/news/second-opinions#:~:text=%E2%80%9CPatients%20should%20seek%20another%20opinion,treatment%20options%2C%E2%80%9D%20she%20says]. https://www.healthpartners.com/blog/how-to-get-a-second-opinion/ [https://www.healthpartners.com/blog/how-to-get-a-second-opinion/] Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Essentials of Diagnosis and Management - Mayo Clinic Proceedings [https://www.mayoclinicproceedings.org/article/S0025-6196(21)00513-9/fulltext] Getting a Second Opinion for Myasthenia Gravis (myasthenia-gravis.com) [https://myasthenia-gravis.com/living/getting-second-opinion] Remember that we never walk this journey alone. Helpful numbers if you or someone you love finds themself in need quickly: 988- suicide and crisis hotline 741 741 - crisis text hotline 911- medical emergencies

30 de ene de 2024 - 55 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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