Healing the Inner Child: A Conversation with Dr. Staci A. Smith

You Better Tell Your Story!

In this episode of Ancestors and Aunties, host Kim Monique Johnson welcomes Jori O'Neale, a TEDx speaker and bestselling author, to explore the journey of self-discovery and empowerment. Together, they delve into the teachings of ancestors and the wisdom of elders, discussing how to reclaim one's voice and align personal values with life's path.  They explore the challenges of entrepreneurship, navigating loneliness, and the significance of support systems. Jori emphasizes the need for creativity in adversity and the importance of trusting the process. She encourages listeners, especially Black women, to reclaim their voices and take brave steps towards self-discovery and liberation. Need a coach partner to help you protect your peace without guilt? Book a 20 minute call with Kim-Monique at Innervisionscoaching.com [https://innervisionscoaching.com/]  Want support turning your life story into your book? Connect wit Jori at jorioneale.com [http://jorioneale.com/] Chapters 02:50 The Power of Storytelling and Self-Discovery 04:28 Navigating Neurodivergence and Business 06:03 Language and Identity Transformation 13:10 The Disconnect Between Self-Perception and Reality 18:10 Creating a Safe Space for Growth 21:00 Transitioning from Stability to Entrepreneurship 22:00 The Journey to Becoming a Bestselling Author 24:52 The Wisdom of Ancestors and Their Influence 28:09 Lessons from Grandmother 34:18 The Weight of Entrepreneurship 51:52 Reclaiming Your Voice: Empowerment and Action

When Purpose Calls: Pivots for Black Women in Federal Careers

In this episode of Ancestors and Aunties, host Kim-Monique Johnson engages in a heartfelt conversation with executive coach Brandy Wimberly. They explore the importance of prioritizing oneself, the significance of ancestral wisdom, and the journey of self-discovery for Black women. Brandy shares her insights on coaching, spirituality, and the necessity of rest, while emphasizing the need for women to embrace their true selves and navigate career transitions with intention. The discussion highlights the power of pausing, listening to oneself, and the transformative experiences that come from understanding one's values and desires. Book a 20 minute call with Kim-Monique at Innervisionscoaching.com [https://innervisionscoaching.com/]  Find Brandy at Empowergizeu.com [http://empowergizeu.com] Linkedin: Brandy Wimberly Executive Coach [https://www.linkedin.com/in/brandywimberlycoach/] Chapters 01:50 Creating Safe Spaces for Self-Discovery 04:50 Navigating Life's Pivots 07:25 Lessons from Our Ancestors 10:03 Exploring Spirituality Beyond Tradition 11:54 The Importance of Mindfulness 15:58 Black Women Run towards Doing the Thing 20:26 When Doing is a form of Coping  27:03 Centering Humanity Over Productivity 29:30 The Importance of Rest 32:47 Put a Date on Your Calendar 35:21 Navigating Career Transitions 38:15 Black Woman Transformation Success Stories

Healing the Inner Child: A Conversation with Dr. Staci A. Smith

In this episode, we explore the theme of embracing our inner child, focusing on the journey of self-discovery and healing. Kim Monique Johnson and Dr. Staci A. Smith discuss the importance of reconnecting with our childhood selves to understand and heal past wounds. They share personal stories and insights on how to nurture and honor the inner child, emphasizing the power of playfulness and self-compassion. Learn more and connect with us at https://innervisionscoaching.com/ Find Dr. Staci Smith at stacispeakshope.com  00:00:00- Introduction to Ancestors and Aunties 00:06:00- The Importance of Self-Prioritization 00:09:00- Healing and Ancestral Wisdom 00:12:00- Community Support and Personal Growth 00:15:00- Dr. Smith's Personal Journey 00:18:00- Empowerment Through Understanding Lineage 00:21:00- The Role of Aunties in Transformation 00:24:00- Boundaries and Self-Care

Discovering Gil Scott-Heron: Lessons for Generations

Join Kim-Monique Johnson and Kim Jordan as they explore the power of words and the impact of legacy. In this episode, they share insights and lessons learned from Gil Scott-Heron, discussing how timeless wisdom can inspire change and resonate across generations. Discover how these conversations can impact your life and inspire you to create your own legacy. Chapters  00:00:00- Introduction to Ancestors and Aunties 00:05:00- Kim Jordan's Musical Journey 00:10:00- The Impact of Words and Legacy 00:15:00- Personal Stories and Lessons Learned 00:20:00- The Role of Ancestors and Aunties 00:25:00- Overcoming Challenges and Embracing Opportunities 00:30:00- The Power of Sisterhood and Support 00:35:00- Reflections on Career and Personal Growth 00:40:00- Closing Thoughts  Learn more and connect with us at https://innervisionscoaching.com/ Find Kim Jordan at kimjordan.com or email kimdjordan88@gmail.com [kimdjordan88@gmail.com]

Standing Tall in Your Power

In this episode of Ancestors and Aunties, host Kim-Monique Johnson engages in a heartfelt conversation with Vanessa Matthews, a former police officer and mental health advocate. They explore themes of self-care, empowerment, and the wisdom passed down from ancestors and grandmothers. Vanessa shares her journey of embracing her identity as a Black woman, the importance of hope and connection, and the significance of personal style as a form of self-expression. The conversation emphasizes the need for Black women to prioritize themselves, acknowledge their struggles, and celebrate their resilience. Learn more and connect with us at https://innervisionscoaching.com/ Find Vanessa Matthews on TikTok at @maebrose Chapters 00:00 Welcome to Ancestors and Aunties 03:01 Embracing Life at 60 05:58 The Wisdom of Ancestors 08:43 Defining Hard Work and Self-Worth 11:55 Navigating Unique Challenges as a Black Woman 14:50 Speaking Truth to Power 17:48 The Importance of Hope and Connection 20:56 Prioritizing Self-Care and Boundaries 24:15 Financial Wisdom and Future Goals 25:30 Resilience Through Adversity 27:28 Finding Joy Amidst Challenges 28:03 Empowerment Through Self-Expression 30:40 The Power of Personal Style 33:25 Healing from Within 38:05 The Importance of Connection and Community 41:03 Embracing Self-Care and Forgiveness