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Ashes of Courage - Rising Through Cancer

Podcast de Ryn Sloane

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Desarrollo personal y salud

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Welcome to Ashes of Courage: Rising Through Cancer – your go-to source for inspiration, empowerment, and real talk for cancer fighters and survivors.Hosted by breast cancer survivors and mentors, Ryn Sloane and her badass co-host Candice Doucette, this podcast is your guide to healing, rebuilding, and thriving beyond cancer. We're here to walk with you through the mental and emotional rollercoaster of survivorship.In each episode, Ryn and Candice share their personal journeys, offering raw insights and heartfelt encouragement. You'll also hear from incredible guests and experts who bring their unique wisdom and stories from the cancer community.Whether you're still in the battle or navigating life beyond it, Ashes of Courage is here to help you rise stronger, braver, and more empowered than ever.So, get ready to ignite your courage, embrace your next chapter, and rise through cancer with us!

Todos los episodios

10 episodios

episode Danny Riggs: A Metastatic Male Breast Cancer Warrior's Story artwork

Danny Riggs: A Metastatic Male Breast Cancer Warrior's Story

We’re back with Danny Riggs, an incredible member of the Ashes of Courage community and a metastatic breast cancer (MBC) warrior who’s here to share his story of resilience and strength. I may have forgotten to record the first time around (oops!), but that only means we’re bringing you an even more powerful conversation this time. Danny opens up about the highs and lows of living with MBC, his journey, and the wisdom he’s gained along the way. This episode is a heartfelt look into courage, survival, and the power of community support. Whether you’re navigating your own cancer journey or supporting someone who is, Danny’s insights will uplift and inspire. Don’t miss out on this impactful episode! Join Ashes of Courage, my free, all-inclusive cancer support community where fellow warriors come together without judgment to be seen, heard, and supported: https://www.facebook.com/groups/ashesofcouragecancersupport [https://www.facebook.com/groups/ashesofcouragecancersupport] Learn the ways in which I can support you through your cancer journey and beyond no matter your diagnosis: https://www.rynsloane.com/offers [https://www.rynsloane.com/offers] Please Subscribe and leave a review! It really helps and I really appreciate it :)

9 de nov de 2024 - 30 min
episode Guest Evie: A Breast Cancer Badass on Resilience, Strength, and "Barbie Boobs" artwork

Guest Evie: A Breast Cancer Badass on Resilience, Strength, and "Barbie Boobs"

In this LIVE episode, we’re joined by the amazing Evie, a true breast cancer badass and warrior from our Ashes of Courage Support Community. Evie shares her powerful journey through breast cancer, offering insight, hope, and inspiration to all who are walking this path. Whether you’re navigating your own breast cancer diagnosis, in remission, or supporting a loved one through this fight, Evie’s story is a reminder that you are never alone. 💪 Tune in as we talk about: 👉🏻 Evie’s personal breast cancer journey and what she’s learned along the way 👉🏻 The importance of community support during and after a cancer diagnosis 👉🏻 Powerful lessons in resilience, self-acceptance, and living beyond cancer 👉🏻 AND "Barbie Boobs"! This is an episode that will leave you feeling empowered and ready to face whatever comes your way. If you’re looking for stories of strength, community, and hope—this one’s for you. Subscribe for more stories of resilience, strength, and finding hope after cancer. Join Ashes of Courage, my free, all-inclusive cancer support community where fellow warriors come together without judgment to be seen, heard, and supported: https://www.facebook.com/groups/ashesofcouragecancersupport [https://www.facebook.com/groups/ashesofcouragecancersupport] Learn the ways in which I can support you through your cancer journey and beyond no matter your diagnosis: https://www.rynsloane.com/offers [https://www.rynsloane.com/offers] Please Subscribe and leave a review! It really helps and I really appreciate it :)

1 de nov de 2024 - 26 min
episode Breaking Free from Scanxiety: How We Deal with The Fear and What You Can Do to Overcome It artwork

Breaking Free from Scanxiety: How We Deal with The Fear and What You Can Do to Overcome It

In this episode, Candice and I dive into scanxiety—that gut-wrenching fear that hits so many of us before scans and doctor appointments. We both share our personal experiences with scanxiety and how it’s impacted us through our breast cancer journeys. But here’s the big news: for the first time in 11 years, Candice has finally overcome her scanxiety! 🎉 We talk about how she did it, the mindset shifts that made all the difference, and what life looks like when you no longer live in fear of your next scan. Together, we also break down our approaches for managing scanxiety—whether you’re still in the thick of it or trying to find peace around scan day. If you’ve ever felt that pit in your stomach waiting for results or had sleepless nights before a doctor appointment, this episode is for you. Let’s explore what’s possible when you break free from scanxiety and step into a more empowered, calm version of yourself. 💪 Subscribe for more stories of resilience, strength, and finding hope after cancer. Join Ashes of Courage, my free, all-inclusive cancer support community where fellow warriors come together without judgment to be seen, heard, and supported: https://www.facebook.com/groups/ashesofcouragecancersupport [https://www.facebook.com/groups/ashesofcouragecancersupport] Learn the ways in which I can support you through your cancer journey and beyond no matter your diagnosis: https://www.rynsloane.com/offers [https://www.rynsloane.com/offers] Please Subscribe and leave a review! It really helps and I really appreciate it :)

24 de oct de 2024 - 19 min
episode Thriving in Remission: Dominique Martinez’s Breast Cancer Journey and Lessons for Breast Cancer Awareness Month artwork

Thriving in Remission: Dominique Martinez’s Breast Cancer Journey and Lessons for Breast Cancer Awareness Month

In today’s episode, we’re sitting down with the incredible Dominique Martinez, who’s currently in remission from breast cancer. We talk about how she first found out she had breast cancer and the emotional and mental challenges she faced during that time. Dominique shares the powerful lessons she’s learned throughout her journey, from diagnosis to survivorship. Her story is raw, honest, and full of hope, and we’re sure it’s going to resonate deeply with many of you. Since it’s Breast Cancer Awareness Month, we wanted to highlight the amazing warriors in our Ashes of Courage: Rising Through Cancer community. Their stories, like Dominique’s, remind us of the strength, courage, and resilience it takes to walk through a cancer diagnosis and come out the other side. Our hope is that by sharing these experiences, we can offer insight, inspiration, and, most importantly, hope to anyone out there who needs it. Let’s dive into Dominique’s story and the lessons she’s learned along the way. Subscribe for more stories of resilience, strength, and finding hope after cancer. Join Ashes of Courage, my free, all-inclusive cancer support community where fellow warriors come together without judgment to be seen, heard, and supported: https://www.facebook.com/groups/ashesofcouragecancersupport [https://www.facebook.com/groups/ashesofcouragecancersupport] Learn the ways in which I can support you through your cancer journey and beyond no matter your diagnosis: https://www.rynsloane.com/offers [https://www.rynsloane.com/offers] Please Subscribe and leave a review! It really helps and I really appreciate it :)

17 de oct de 2024 - 27 min
episode Facing Breast Cancer with Strength: Karen Sroka's Journey for Breast Cancer Awareness Month artwork

Facing Breast Cancer with Strength: Karen Sroka's Journey for Breast Cancer Awareness Month

In this special episode, me and Candice sit down with the incredible Karen Sroka, a breast cancer warrior who’s just been diagnosed and is navigating her journey with raw honesty and strength. Karen shares her story (so far), and we dive into the emotional rollercoaster that comes with a fresh diagnosis—the fears, the questions, the unexpected moments of courage. Her vulnerability is powerful, and I know her experience is going to resonate with so many of you. Since it's Breast Cancer Awareness Month, we wanted to take the opportunity to highlight the stories of our Ashes of Courage: Rising Through Cancer community members. It’s important to me to give these brave souls a platform to share their journey, not just to raise awareness, but to offer insight, inspiration, and hope to others who might be feeling the same overwhelm, fear, or uncertainty. Whether you're newly diagnosed, in the trenches, or beyond your own cancer experience, Karen’s story is a reminder that you’re not alone. We're all in this together—rising from the ashes with courage. Let’s get into it. Subscribe for more stories of resilience, strength, and finding hope after cancer. Join Ashes of Courage, my free, all-inclusive cancer support community where fellow warriors come together without judgment to be seen, heard, and supported: https://www.facebook.com/groups/ashesofcouragecancersupport [https://www.facebook.com/groups/ashesofcouragecancersupport] Learn the ways in which I can support you through your cancer journey and beyond no matter your diagnosis: https://www.rynsloane.com/offers [https://www.rynsloane.com/offers] Please Subscribe and leave a review! It really helps and I really appreciate it :)

10 de oct de 2024 - 28 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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