Attachment Theory in Action

Building a Life Worth Living: Gazit Chaya "Z" Nkosi

This week, Kirsty sits down with Gazit Chaya "Z" Nkosi for a talk about how our nervous system shapes attachment, behavior, and healing and how to create a meaningful life through self-acceptance.   Show Notes:  Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/ [https://www.attachmenttheoryinaction.com/]  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/  [https://www.facebook.com/share/g/19Xm5Nhk2K/]   Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ [https://www.facebook.com/ChaddockLearningNetwork/] Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ [https://www.linkedin.com/company/chaddocklearningnetwork/] Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/ [https://www.instagram.com/chaddocklearningnetwork/]   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock [https://www.facebook.com/krugglesatchaddock] Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/ [https://www.linkedin.com/in/kirstynolan84/]

The Power of Clarity: Dr. Merideth Thompson

Today Kirsty sits down with Dr. Merideth Thompson for an open conversation about how to recognize when relationships aren't working and the steps needed to gain clarity and determine next steps to become healthier and happier.   Show Notes: Merideth Thompson, Ph.D. Founder – Partner Lab [https://link.edgepilot.com/s/6f2407fe/CFHAOnoMjU_FbbvRenY4xA?u=http://www.mypartnerlab.co/] “Clarity. Confidence. Hope.” Personal Website [https://link.edgepilot.com/s/32166300/Cu0_6H74AES9805eSog5Lg?u=http://merideththompson.com/] Clarity for Every Relationship [https://link.edgepilot.com/s/90d994e4/POIgbZNpcUeOuSKwQd1Bwg?u=https://merideththompson.substack.com/]Merideth Thompson, Ph.D. Founder – Partner Lab [https://link.edgepilot.com/s/ec353d8d/8dmSWmm9pk_lzBGdaOJRtQ?u=http://www.mypartnerlab.co/] “Clarity. Confidence. Hope.” Personal Website [https://link.edgepilot.com/s/9b6e6853/DoSVCVDKck2AEFlg_y5cMg?u=http://merideththompson.com/] Don’t Underestimate Her [https://link.edgepilot.com/s/f1e1413a/rm3LwiKu9kyQWEbUCvWS-Q?u=https://merideththompson.substack.com/]   Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/ [https://www.attachmenttheoryinaction.com/]  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/  [https://www.facebook.com/share/g/19Xm5Nhk2K/]   Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ [https://www.facebook.com/ChaddockLearningNetwork/] Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ [https://www.linkedin.com/company/chaddocklearningnetwork/] Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/ [https://www.instagram.com/chaddocklearningnetwork/]   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock [https://www.facebook.com/krugglesatchaddock] Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/ [https://www.linkedin.com/in/kirstynolan84/]

The Journey to Self Love: Diane McDowell

In this episode, Kirsty speaks with Diane McDowell, MBA, LCSW about how early attachment disruptions shape our nervous system, relationships, and sense of safety.   Show Notes: * emotionalsafetyco.com [https://link.edgepilot.com/s/7c356314/88Y__DsC8kmudLzkoEZ9Jw?u=http://emotionalsafetyco.com/] * https://www.linkedin.com/in/diane-mcdowell/ [https://link.edgepilot.com/s/7a1c8625/d_kGxlBGC0WxZOnEY7h9bg?u=https://www.linkedin.com/in/diane-mcdowell/] Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/ [https://www.attachmenttheoryinaction.com/]  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/  [https://www.facebook.com/share/g/19Xm5Nhk2K/]   Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ [https://www.facebook.com/ChaddockLearningNetwork/] Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ [https://www.linkedin.com/company/chaddocklearningnetwork/] Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/ [https://www.instagram.com/chaddocklearningnetwork/]   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock [https://www.facebook.com/krugglesatchaddock] Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/ [https://www.linkedin.com/in/kirstynolan84/]

Finding Security in Recovery: Jessica Setnick

Today Kirsty sits down with Jessica Setnick for a conversation about how early life experiences can shape our relationship not only with others, but with food. Listen as they take a deep dive into reframing eating disorders, the path to dysfunctional eating and how it can all link back to attachment.   To connect with Jessica and find out more about her work and resources: * Website: https://www.jessicasetnick.com/ [https://www.jessicasetnick.com/] * Facebook: https://www.facebook.com/jessica.setnick [https://www.facebook.com/jessica.setnick] * YouTube: @jessicasetnick2643 Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/ [https://www.attachmenttheoryinaction.com/]  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/  [https://www.facebook.com/share/g/19Xm5Nhk2K/]   Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ [https://www.facebook.com/ChaddockLearningNetwork/] Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ [https://www.linkedin.com/company/chaddocklearningnetwork/] Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/ [https://www.instagram.com/chaddocklearningnetwork/]   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock [https://www.facebook.com/krugglesatchaddock] Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/ [https://www.linkedin.com/in/kirstynolan84/]

How Attachment Shapes Our Fears: Dr. Charles Glassman

In this episode, Kirsty talks with physician and author Dr. Charles Glassman about how early experiences of inadequacy shape anxiety, imposter syndrome, and our adult fight-or-flight responses.   Show Notes:  * Fear Is A Liar | CoachMD Main Site [https://link.edgepilot.com/s/e7c6dbda/mdUQMCtsCEuw-sFOvLVgGw?u=https://www.charlesglassmanmd.com/fear-is-a-liar] * Facebook / Instagram / YouTube: @CoachMDOfficial Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/ [https://www.attachmenttheoryinaction.com/]  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/  [https://www.facebook.com/share/g/19Xm5Nhk2K/]   Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ [https://www.facebook.com/ChaddockLearningNetwork/] Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ [https://www.linkedin.com/company/chaddocklearningnetwork/] Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/ [https://www.instagram.com/chaddocklearningnetwork/]   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock [https://www.facebook.com/krugglesatchaddock] Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/ [https://www.linkedin.com/in/kirstynolan84/]