Coping with Mental Health

Q&A

Good evening listeners! I am back and like the podcast says I AM SO SORRY! Life always gets in the way, but I am back and I will be staying! This week's episode was fun to do! Asking listeners and followers to send in their questions! If you like this kind of episode, please feel free to email me any questions at caffeine.consequences@gmail.com! Or you can also DM me via instagram @be.a.u.tiful_chaos. Or if you have any ideas for podcast episodes, please send them in as well, I'd love to hear anything you have to say! Hope you enjoy this episode and I will see you again next friday!

Boundaries

Have you ver caught yourself changing for others, but losing your true self? This episode is to show you how I experienced these issues in my own life, and how I’m setting boundaries to get myself back! Again if you want to submit your own story on how you set boundaries, please email to coffee&consequences@gmail.com. And exciting news, I’m working on getting a P.O. Box so now, you’ll be able to send in your submissions if you’d like to hear them on my podcast! Happy 4th, and please be safe!

Coping with Mental Health

Heylloooo listeners, today's episode is a piggyback off of last week's episode! I have been asked several times, how I cope with my mental illness and not be on several medications... This episode will tell you how, and this weekend my first every Youtube video will be filmed and hopefully be up by the end of June. (only because I am working out kinks) But I truly hope this episode helps others, who like myself don't want to be on a stock of pills for the rest of their lives. Also, the offer still stands that if you ever feel alone and need someone to talk to, all my communications are open! Enjoy and see you all next week!

Back from Mental Break!

HEYYYYLOOOOOO LISTENERS! Omg it feels so good to be back! And with a new name (I needed something more that represented me) and of course it's the last day of Mental Health Awareness Month! What better time to come back recharged, and to tell you all that if you ever suffer from a mental illness or disorder and feel that you have absolutely no one to talk to??? I am here! I am willing to lend a ear and actually take the time to listen. No one should ever feel that they cannot speak about what is going on, sometimes that's the best remedy! I will listen to you! My email is caffeine.consequences@gmail.com or you can DM me o Instagram @be.a.utiful_chaos. Or if you would like to seek professional advice, here is a list of online help! -Better Help, Headspace, Beyond Blue, Active Minds and so much more! I cannot wait to create more content for you and actually stay on a weekly schedule! Of course, as I am writing this..it is now June 1st! HAPPY PRIDE MONTH!!!

Blood Boil

Yup…… we’re coming in hot. Is it wrong for me to feel this way?!? Be sure to send in your advice and opinions so they are shared on the next episode! Be sure to go follow my channel as I will be starting to post soon to watch the journey! https://youtube.com/channel/UC3F5vWUT8QtRt7IlQYl-ZQA also go make sure to follow my Instagram to stay up to date at @livingdeadgrl_24