By Compass and Soul with Chelsey Berg

#11 Let It Land - How to Actually Receive What This Year Gave You

This is episode 11 of the Living Intentionally series. It's all about gratitude.  Most of us are pretty good at giving gratitude. We're not as good at receiving it. And that difference - between acknowledging something and actually letting it land in your body - is where this episode lives.  In this episode, Chelsey talks about the growth we rush past without letting it change how we see ourselves. About a technical ice climb in Ecuador she almost celebrated like any other summit - and why she had to stop herself. About what it means to be grateful for a hard life that's genuinely yours. And about what happens when you stay with gratitude long enough for it to actually become something you carry.  You've done real work this year. This episode is where you let it land.  Shortcuts:  * Get the Wayfinder Intentional Living Guide: ⁠⁠findingthenorth.com/wayfinder⁠ [https://findingthenorth.com/wayfinder/] * Explore coaching, adventure retreats, & mountain expeditions: ⁠⁠ [https://findingthenorth.com/]findingthenorth.com [http://findingthenorth.com]⁠⁠ [https://findingthenorth.com/]

#10 The Same Trail Twice - What Staying Actually Gives You

This is episode 10 of the Living Intentionally series. It's all about depth. We live in a culture that rewards starting. New goals, new strategies, new energy - the beginning of anything carries a charge that's hard to replicate. So we get good at beginnings. What we don't get good at is staying. In this episode, Chelsey talks about the three phases of any trail you walk more than once - and why the third visit reveals what the first two couldn't. Why the flat phase of any meaningful thing almost always precedes the breakthrough. What years of returning to Finding North between expeditions taught her about what depth builds beneath the surface. And why depth isn't about discipline - it's about being in a real relationship with what matters. The most significant things only reveal themselves to the person who keeps coming back. Shortcuts: * Get the Wayfinder Intentional Living Guide: ⁠⁠findingthenorth.com/wayfinder⁠⁠ [https://findingthenorth.com/wayfinder/] * Explore coaching, adventure retreats, & mountain expeditions:⁠ ⁠⁠⁠ [https://findingthenorth.com/]⁠findingthenorth.com⁠ [http://findingthenorth.com]⁠⁠⁠⁠ [https://findingthenorth.com/] * The mentorship program for female entrepreneurs: ⁠suzanneacteson.com [https://www.suzanneacteson.com] * The mentorship program for creative entrepreneurs: majikmedia.com [https://majikmedia.com/majikmind/]

#9 Your Best Energy - Where It's Actually Going and Where It Needs to Go

This is episode 9 of the Living Intentionally series. It's all about focus. You can be busy every single day and still feel like the thing you actually care most about isn't moving. Not because you're not working hard enough - because your best energy keeps going to everything that asks for it instead of the one thing that actually needs it. In this episode, Chelsey talks about the difference between being busy and moving forward, why scattered energy feels responsible but costs more than we realize, and what happened when she made the biggest investment she'd ever made in her business - before making a single dollar from it - and chose two months of real, devoted focus. Focus isn't about doing less. It's about giving the right thing a real chance. And when the right thing finally gets your best, it's surprising how quickly something that felt far starts to feel close. Shortcuts:  * Get the Wayfinder Intentional Living Guide: ⁠⁠findingthenorth.com/wayfinder⁠ [https://findingthenorth.com/wayfinder/] * Explore coaching, adventure retreats, & mountain expeditions: ⁠⁠ [https://findingthenorth.com/]findingthenorth.com [http://findingthenorth.com]⁠⁠ [https://findingthenorth.com/] * The mentorship program for female entrepreneurs: suzanneacteson.com [https://www.suzanneacteson.com]

#8 Check Your Pack - What You're Carrying That You Don't Need

This is episode 8 of the Living Intentionally series. It's all about simplification. Most of us aren't weighed down by the obvious things. We're weighed down by what we never consciously chose - commitments that made sense once, expectations we placed on ourselves, frameworks we borrowed because they were recognizable even when they weren't ours. In this episode, Chelsey talks about the pack check she does after every expedition and the one she does before it even begins, what a traditional Andean practice of reciprocity taught her about releasing what isn't needed, and what happened when she finally let go of the framework she'd been using to plan her next chapter - and what appeared in the space it left behind. What you choose not to carry shapes your journey just as much as what you do. Shortcuts:  * Get the Wayfinder Intentional Living Guide: ⁠⁠findingthenorth.com/wayfinder⁠ [https://findingthenorth.com/wayfinder/] * Explore coaching, adventure retreats, & mountain expeditions: ⁠⁠findingthenorth.com⁠⁠ [https://findingthenorth.com/]

#7 The Trail Only Exists Where Your Feet Are

This is episode 7 of the Living Intentionally series. It's all about presence. It's possible to build a life you love and still be moving through it on the way to the next thing. Never quite here for the one you already have. Your clearest thinking, your best ideas, your sense of knowing what to do next - they almost never show up at your desk. They show up in the spaces. The quieter you get, the more access you have to what's actually trying to surface. In this episode, Chelsey talks about what changed when she stopped filling every outdoor ride with input, why she deliberately builds silence into every expedition she leads, why it's always the part people want more of, and why full presence might be the most valuable thing you can offer the people around you. This episode is about what opens up when you stop filling every gap - and start receiving the life you've worked hard to build. Shortcuts:  * Get the Wayfinder Intentional Living Guide: ⁠⁠findingthenorth.com/wayfinder⁠ [https://findingthenorth.com/wayfinder/] * Explore coaching, adventure retreats, & mountain expeditions: ⁠⁠findingthenorth.com⁠⁠ [https://findingthenorth.com/]