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Carole Sanek Unscripted: Memoir, Truth & Healing

Podcast de Carole Sanek

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Historias personales y conversaciones

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"Carole Sanek Unscripted is a twice-weekly audio essay podcast hosted by author, life coach, and survivor Carole Sanek. After surviving mother-blame, estrangement, domestic violence, breast cancer, and the sudden loss of the love of her life - Carole stopped hiding her story. Each episode is raw, real, and unapologetic. Part coaching, part memoir, part truth-telling for anyone who's been through the fire and is still standing. Author of The Unforgiven Walk Alone and Running Shoes, with Book 3 (HELD) coming July 2026. For anyone who's been blamed for someone else's crimes, walked alone in a house full of people, or is learning to hold themselves after loss. You are not alone."

Todos los episodios

100 episodios

episode A Milestone artwork

A Milestone

Milestone yes I would call a milestone. It’s my 100th episode and I’m sad to say it’s my final episode on Carole Sanek unscripted had a nice run almost a year with this one and I’ve been podcasting on an offer almost 11 years, but it was time for me to make a decision and put my creative talents behind my writing. Just look for my name just google me you’ll find me and thank you for listening. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes. The Ascent: My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here: linktr.ee/carole869 Your truth is your authority. Keep standing.

23 de jun de 2026 - 5 min
episode Chicago artwork

Chicago

Chicago this is where running shoes begins. I’ve lived in Chicago to three times in my life. Yeah I’d live there again if it wasn’t for the winters so I talked today about my first chapter the one I gave away for free so that people would familiarize themselves with Chicago and running shoes. The link is on my Facebook the post I put up this morning. I have a public Facebook account so you can find me just look for my name. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes. The Ascent: My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here: linktr.ee/carole869 Your truth is your authority. Keep standing.

19 de jun de 2026 - 4 min
episode Running Shoes Free Chapter artwork

Running Shoes Free Chapter

And here we go I’m releasing for free chapter 1 of running shoes this Thursday and the reason I’m doing that if I want people to understand that my second memoir in the series is about what happened to me after my entire family imploded from the actions of one man. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes. The Ascent: My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here: linktr.ee/carole869 Your truth is your authority. Keep standing.

16 de jun de 2026 - 4 min
episode A Tentacle On The Glass artwork

A Tentacle On The Glass

Fasten your seatbelts! I’m about to go long, but I had so much to say and I so enjoyed a movie that made me really think about something that’s going on in my life a diagnosis not a terminal one just one that well, going to hang around and not going to go away on its own. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes. The Ascent: My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here: linktr.ee/carole869 Your truth is your authority. Keep standing.

12 de jun de 2026 - 13 min
episode How Alan Lightman Helped Me artwork

How Alan Lightman Helped Me

Well, how did Alan Lightman help me actually if he listened to this episode I would have to tell him I don’t agree with him totally but I like his concepts and his beliefs. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes. The Ascent: My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here: linktr.ee/carole869 Your truth is your authority. Keep standing.

9 de jun de 2026 - 6 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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