Lifestyle shifts that have helped speed up my post op recovery and my recovery journey so far

Lifestyle shifts that have helped speed up my post op recovery and my recovery journey so far

Catching up on where I am at currently in my recovery journey, key shifts that have helped support me post op and my current state of mind right now! I also talk about my creative urges and something exciting to come very soon! Follow me on Instagram @halas_aura and @Channeledshift to keep up to date with the latest! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Life update, my professional growth, work life balance, therapy, working with a fitness coach and more!

A long overdue catch up! Sit down, grab your favourite beverage, relax and hope you enjoy! I had a strong urge to just sit down for a casual catch up and bring you all up to speed on what I have been up to lately. I have been expanding on my life in all areas in 2023 so far! From professional to personal expansion. Covering health, fitness,starting therapy and professional growth. Hope you enjoy! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

2023 Goals, My Focus For The Year To Come, How I Start And End The Year, Plus More!

In this episode I talk about my goal setting process, how I end the year, my priorities, goals and focus for the year to come. I also talk about some of my priorities and shifts I will be making to clear my chakra blockages, as well as how I goal set with my husband, plus so much more! If you enjoyed this episode please rate and review, your feedback will help me create the best content :) Connect with me over at Instagram @channeledshifts Your host @Halas_Aura ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Introducing Channeled Shifts!

So excited to introduce Channeled Shifts to you all. Here a talk a little about my journey so far and what you can expect to hear. Don't forget to rate, review and subscribe. Can't wait to connect with you all! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.