Life update, my professional growth, work life balance, therapy, working with a fitness coach and more!

Lifestyle shifts that have helped speed up my post op recovery and my recovery journey so far

Catching up on where I am at currently in my recovery journey, key shifts that have helped support me post op and my current state of mind right now! I also talk about my creative urges and something exciting to come very soon! Follow me on Instagram @halas_aura and @Channeledshift to keep up to date with the latest! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Life update, my professional growth, work life balance, therapy, working with a fitness coach and more!

A long overdue catch up! Sit down, grab your favourite beverage, relax and hope you enjoy! I had a strong urge to just sit down for a casual catch up and bring you all up to speed on what I have been up to lately. I have been expanding on my life in all areas in 2023 so far! From professional to personal expansion. Covering health, fitness,starting therapy and professional growth. Hope you enjoy! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

2023 Goals, My Focus For The Year To Come, How I Start And End The Year, Plus More!

In this episode I talk about my goal setting process, how I end the year, my priorities, goals and focus for the year to come. I also talk about some of my priorities and shifts I will be making to clear my chakra blockages, as well as how I goal set with my husband, plus so much more! If you enjoyed this episode please rate and review, your feedback will help me create the best content :) Connect with me over at Instagram @channeledshifts Your host @Halas_Aura ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Introducing Channeled Shifts!

So excited to introduce Channeled Shifts to you all. Here a talk a little about my journey so far and what you can expect to hear. Don't forget to rate, review and subscribe. Can't wait to connect with you all! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.