Chasing 10 Hz

This episode focuses on the power of Neuro Breaks. We discuss mental accounting throughout your day and speak about why taking neuro breaks are beneficial.

This episodes breaks down how to properly encode your practice sessions so you can access them when you most need them.

Neuro Collaboration in the work place. Learn how you can neurohack your brain to optimize future collaborations.

This episode we decode and look into another Neurohack, the Power of Thank You.

We welcome PGA Coach Jeff Smith @radargolfpro to Chasing 10Hz. This episode we discuss Brain vs Technique. We look into Jeff Smith's brain as a world class instructor and see how he utilizes his coaching skills to help his players get to 10Hz.