Chat and Chew More Plants

Circadian Rhythm: Discover the intriguing realm of Circadian Rhythms and explore how light influences our bodies in unexpected ways! Season 3, Episode 37

PODCAST RESOURCES "Your Kidneys, Your Blood Sugar, Your Plate," in person event in Lakeland Florida, April 17, 2026, 4:30-7:00 pm EST Dr. Neal Barnard and Dr. Shivam Joshi in person with food tasting and recipe demonstrations https://www.eventbrite.com/e/your-kidneys-your-blood-sugar-your-plate-tickets-1980329710473?aff=oddtdtcreator Dr. Csilla Veress YouTube zoom with Chat and Chew More Plants 1 hour and 21 + minute video https://youtu.be/4g1J96m7CC8 Chat and Chew More Plants, Part 1 Podcast "Why Sleep?" Podcast by Chat and Chew More Plants with Dr. Veress 16-minute podcast https://shows.acast.com/chat-and-chew-more-plants/episodes/why-sleep-the-sleepy-chronicles-part-one-season-3-episode-35 Chat and Chew More Plants, Part 2 Podcast "Secret Recipe for Dreamy Sleep" 21-minute podcast https://shows.acast.com/chat-and-chew-more-plants/episodes/whats-the-secret-recipe-for-dreamy-sleep-the-sleepy-chronicl Dr. Will Bulsiewicz, "Plant Powered Plus" Published, 2026 ……………………………More Below SUBSCRIBE TO OUR PODCAST Need help with how to subscribe to our podcast? Online manuals to help you download a podcast app to receive our podcast automatically once you subscribe: https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA CHAT AND CHEW MORE PLANTS RESOURCES To receive our monthly email, send an email to 54321health@gmail.com to join Our YouTube page with over 100 videos of our national and international experts: https://www.youtube.com/c/ChatChewMorePlants Chat and Chew More Plants, website with all our internet resources: https://chatandchew.wixsite.com/home ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

What's the Secret Recipe for Dreamy Sleep? The Sleepy Chronicles, Part Two, Season 3, Episode 36

Do you find yourself wanting to sleep, yet life keeps interrupting? Join us to explore how a few simple dietary and lifestyle adjustments can help you achieve those blissful Zs. EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS: https://shows.acast.com/chat-and-chew-more-plants/episodes/whats-the-secret-recipe-for-dreamy-sleep-the-sleepy-chronicl LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCAST: https://shows.acast.com/chat-and-chew-more-plants PODCAST RESOURCES Dr. Csilla Veress YouTube zoom with Chat and Chew More Plants 1 hour and 21 + minute video https://youtu.be/4g1J96m7CC8 Eileen Kopsaftis, “What Do We Do When Kegel Exercises Don’t Help with Urinary Incontinence?” 1+ hour video https://youtu.be/FWYWA8LYzOI Dr. Goldhamer, TrueNorth zoom with Chat and Chew More Plants, January 2025,  1 hour 20-minute video https://youtu.be/zXQ-hj107Wk Chat and Chew More Plants, Part 1 Podcast “Why Sleep?” Podcast by Chat and Chew More Plants with Dr. Veress 16-minute podcast https://shows.acast.com/chat-and-chew-more-plants/episodes/why-sleep-the-sleepy-chronicles-part-one-season-3-episode-35 What To Eat The Last Meal Of The Day?  PCRM Blog featuring Dr. Neal Barnard on the TV series, “TheEllenShow” Video is 4 minutes  https://www.pcrm.org/news/blog/eat-your-way-good-nights-sleep “Your Kidneys, Your Blood Sugar, Your Plate,” in person event in Lakeland Florida, April 17, 2026, 4:30-7:00 pm EST Dr. Neal Barnard and Dr. Shivam Joshi in person with food tasting and recipe demonstrations. https://www.eventbrite.com/e/your-kidneys-your-blood-sugar-your-plate-tickets-1980329710473?aff=oddtdtcreator ……………………………More Below SUBSCRIBE TO OUR PODCAST Need help with how to subscribe to our podcast? Online manuals to help you download a podcast app to receive our podcast automatically once you subscribe: https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA CHAT AND CHEW MORE PLANTS RESOURCES To receive our monthly email, send an email to 54321health@gmail.com to join Our YouTube page with over 100 videos of our national and international experts: https://www.youtube.com/c/ChatChewMorePlants Chat and Chew More Plants, website with all of our internet resources: https://chatandchew.wixsite.com/home ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Why Sleep: The Sleepy Chronicles, Part One, Season 3, Episode 35

PODCAST RESOURCES Dr. Csilla Veress YouTube zoom with Chat and Chew More Plants 1 hour and 21 + minute video https://youtu.be/4g1J96m7CC8 Brown University Health Webpage article  “Eating less processed foods will lower ghrelin.” https://www.brownhealth.org/be-well/how-do-hormones-influence-persons-weight#:~:text=Leptin%20is%20produced%20in%20body,us%20to%20our%20previous%20weight. ……………………………More Below SUBSCRIBE TO OUR PODCAST Need help with how to subscribe to a podcast? Online manuals to help you download a podcast app to receive our podcast automatically: https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA CHAT AND CHEW MORE PLANTS RESOURCES To receive our monthly email, send an email to 54321health@gmail.com to join Our YouTube page with over 100 videos of our national and international experts: https://www.youtube.com/c/ChatChewMorePlants Chat and Chew More Plants, website with all of our internet resources: https://chatandchew.wixsite.com/home ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Bloating and Pant Size, Season 3, Episode 34

Tune in to discover how mealtime can lead to bloating, ultimately affecting our pant size. Sprouts Power, EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS: https://shows.acast.com/chat-and-chew-more-plants/episodes/bloating-and-pant-size-season-3-episode-34 LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCAST: https://shows.acast.com/chat-and-chew-more-plants PODCAST RESOURCES Join nearly 4,000 YouTube viewers who watched Dr. Klaper answer questions from the “Chat and Chew More Plants” audience.  https://youtu.be/sGz74xczbYE?si=gU45_w5Q6SpYw55F 1 hour 5-minute video Dr. Robynne Chutkin’s “Gutbliss” podcast, episode 46 on Aerophagia: https://gutbliss.com/podcast/aerophagia-could-air-swallowing-be-the-cause-of-your-bloating/ 11-minute podcast Dr. Klaper video, “Digestion Made Easy” https://youtu.be/QiLHGe9euuA?si=_ukisfz2ddAg8fLQ  50+ minute video ……………………………More Below SUBSCRIBE TO OUR PODCAST Need help with how to subscribe to a podcast? Online manuals to help you download a podcast app to receive our podcast automatically: https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA CHAT AND CHEW MORE PLANTS RESOURCES To receive our monthly email, send an email to 54321health@gmail.com to join Our YouTube page with over 100 videos of our national and international experts: https://www.youtube.com/c/ChatChewMorePlants Our website with all our internet resources: https://chatandchew.wixsite.com/home ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Sprout Power: Phytonutrients vs. Cancer, Season 3, Episode 33

Ready to jazz up your dinner plate with immune-boosting superheroes that slow down cancer cells and battle inflammation? Tune in to discover how these plant warriors pull double duty, defending themselves and you! Discover how to sprinkle this plant-powered magic onto your meals in our upcoming free class! Sprouts Power, EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS: https://shows.acast.com/chat-and-chew-more-plants/episodes/sprout-power-phytonutrients-vs-cancer-season-3-episode-33 LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCAST: https://shows.acast.com/chat-and-chew-more-plants PODCAST RESOURCES Eventbrite registration for “Tiny Sprouts, Tiny Greens, Big Health Gains” with Debbie Zimmerman at 11:50 - 1:00 pm EST  https://www.eventbrite.com/e/sprout-power-tiny-greens-big-health-wins-tickets-1971952467915?aff=oddtdtcreator If you are listening to this after December 2025, a recording of Debbie’s Sprouts workshop will be available on our “Chat and Chew More Plants” YouTube channel: https://www.youtube.com/c/ChatChewMorePlants ……………………………More Below Phytonutrients: “How to eat all the colors of the rainbow” 5-minute read https://www.mdanderson.org/cancerwise/phytonutrients--how-to-eat-all-the-colors-of-the-rainbow.h00-159462423.html Dr. Joel Fuhrman, Learn more from his media: **Podcast with Doug Evans on sprouts 56+-minute podcast https://www.drfuhrman.com/blog/294/sprouts?srsltid=AfmBOoqUte2hILYI2Iuf-zaoJvXipsoIHrcJNoFOvIxPbyE78nrImyur **Short version of the podcast where he describes what special about sprouts 1 ½ minute  https://www.instagram.com/reel/DM8KH4YqeNS/ Dr. Greger’s Nutrition Facts Videos on Phyto-nutrients “Antioxidants Sprouting Up” **1-minute video https://nutritionfacts.org/video/antioxidants-sprouting-up/ **“Biggest Nutrition Bang for Your Buck” 2-minute video https://nutritionfacts.org/video/biggest-nutrition-bang-for-your-buck/ “The Cancer Survivor’s Guide,” By Neal D. Barnard, MD and Jennifer K. Reilly, RD Harvard Medical School, “Healthbeat, Understanding Antioxidants” 5-minute read https://www.health.harvard.edu/staying-healthy/understanding-antioxidants ……………………………More Below SUBSCRIBE TO OUR PODCAST Need help with how to subscribe to a podcast? Online manuals to help you download a podcast app to receive our podcast automatically: https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA CHAT AND CHEW MORE PLANTS RESOURCES To receive our monthly email, send an email to 54321health@gmail.com to join YouTube page with over 100 videos of our national and international experts: https://www.youtube.com/c/ChatChewMorePlants Our website with all our internet resources: https://chatandchew.wixsite.com/home ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.