Claiming Space ✧ the podcast

living in a chaos timeline ✧

A few weeks ago, I woke up and realized that what I've been living through for the past 18 months could becalled a Chaos timeline. After I came to this realization, I thought -- What does that mean and how do I make my way through the chaos?

what is legacy ✧ love wins

Today I have a very special episode on legacy, love, grief, joy, and inspiration. Join me in honoring my daughter's life, her joy, and her sassy spirit. Continue our family journey with a special tribute⁠ [https://www.instagram.com/reel/DK_watuO3g2/?igsh=NTc4MTIwNjQ2YQ==] to Taisha from her brother pinned on my IG page.

finding, nurturing, stepping into you ✧

How do we find that thing that brings us joy? That thing we can nurture and grow and use as an anchor to bring a smile to our face or bring calm in the moment. I call it stepping into me. But what does that really mean? For me it’s about allowing myself to be present and aware of the thing or things that bring me joy. Let’s explore ways you can step into you. Are you ready to join me in episode 11 to discover joy?

what dreams may come ✧

We all have dreams. Dreams of what we think we're going to do or who we're going to be. My big dream… I wanted to be a writer. I have never really revealed how much I wanted to truly be a writer. My writing projects were always a slow burn. And if I’m honest, a vision of me as a successful writer was always just that a vision. But a dream can change, and your path can change. Along the way, you can meet your literary idol, and she caninspire you. Let’s chat about my inspiration, Toni Morrison, and what shemeans to me.

strike a pose ✧ LA is my backyard

The beautiful thing about a memory is when it comes forward, the worry or pain or anxiety you may be feeling in the moment fades away. And just for a moment a smile forms on your face, your shoulders release, and that smile spreads throughout your body. You can recall what you were feeling onthat day. I have made a conscious choice to share memories with you that fill me with light because right now we need the light. In episode 9, I’m sharing the joy of friendship, of hanging out for the afternoon in LA. You see you don’t need to be wealthy to enjoy cool things in LA, you just need to be creative. Your need to own your space. You need to move with confidence. And you need to strike a pose. Join me while I share a story about an afternoon in my backyard. An afternoon in LA.