How Is This Happening For Me? | Injury, Perspective & Growth

Wear the Crop Top & Eat the Cake | Embracing Yourself at Every Stage | Ep. 5

Why being the most magnetic, beautiful version of you is the one that simply accepts herself. From growing up surrounded by Victoria's Secret ideals and Britney Spears abs, to finding deep healing in the women of Mexico who rock every shape with total confidence — this is an honest, heartfelt conversation about unlearning what society told you beauty has to look like. In this episode we'll explore body confidence, embracing your natural beauty, feminine energy, self-expression, pleasure, abundance, and why confidence often shines brighter than perfection. Whether you're 20, 40, 60, or beyond, this episode is a reminder to stop fighting yourself, stop comparing yourself, and start celebrating the unique beauty that is already yours. Wear the crop top. Eat the cake. Love yourself anyway. We discuss body image and beauty standards. How culture and partners have shaped (and distorted) how we see ourselves. The wisdom of Goddesses like Lakshmi, Isis & Inanna as mirrors of feminine abundance. Getting dressed, eating and exercising based on how you want to feel. Why allowing pleasure, joy and overflow is part of your spiritual path. Living authentically and expressing yourself freely. Self Acceptance and Embodying Your Ideals & More!! Please follow, comment and rate the podcast! Thank you for being here!! Find me at christajclark.com, @christajclark on YouTube + Instagram or @gravitybodyacademy or gravitybodyacademy.com to learn about Rolfing.

"Get Out of Your Own Way" — How to Stop Sitting on the Sidelines of Your Life - Ep. 4

Hi Sweet Soul,Let’s explore our dream life. Our best life. We have the opportunity to be alive… how can you make your life stand out? Are you sitting on the sideline of life or are you giving it your all? What kind of impact do you want to create? How are you showing up? It is my duty in life - and your duty - to be courageous - to step up regardless of what that fear you have. Do your mission and do it gloriously! I love the idea and concept by Erin Lyons “Show Me How Amazing and Easy it gets to be!” It helps us shift from the concept that it has to be hard. Join me in today’s episode where we dive into: What kind of impact you want to make How at times we abandon our dreams How fear and comfort can keep us on the sidelines Embodying your highest self Aligning your energy with the life you desire And why the world needs your unique expression If you’ve been feeling disconnected from your purpose, questioning your next chapter, or longing to create a more meaningful and unforgettable life, this episode is for you. You are not here to hide. You are here to live fully, love deeply, and become all that you came here to be. Welcome back to the Coming Home with Christa Podcast, episode 4! Please comment, follow and share with others if this resonated with you or you know someone who would benefit from this message. Thank you for being here! With love,Christa You can find me on: ✨ Website: https://christajclark.com/ ✨ Instagram: https://www.instagram.com/christajclark Learn more about Rolfing: ✨ Website: https://gravitybodyacademy.com/ JOIN our upcoming training this year!!! Namaste 🙏🙏🙏Christa

The Hard Truth About Being “Not Fully Chosen” - Choose Yourself First

In this episode, I open up about grief, dating, self-worth, situationships, intuition, and the journey of learning to choose yourself fully.After losing deep love, I realized a part of me had quietly given up hope that I could experience it again. That realization changed everything.I share lessons from my recent dating journey, including chemistry that blurred my intuition, staying longer than I should have, and what it taught me about settling, self-respect, and listening to the quiet inner knowing within ourselves.We explore: * Why being “half chosen” never feels fulfilling * Listening to your intuition in love * Love bombing & false dreams * Situationships and self-worth * Becoming your own best friend * Dating yourself & creating pleasure within your own life * Healing after heartbreak and grief * Scarcity mindset vs trusting in love again * Creating a life so full that love becomes an added joy, not a missing piece This is an honest, flowing conversation about love, healing, self-trust, and remembering that the relationship you build with yourself sets the tone for everything else in your life.You deserve to be fully chosen — especially by yourself first.Let me know in the comments below if you've ever gone through this or how this episode resonated with you. Please like, share, comment and subscribe!Until next time, my love,Christa

Why Does It Take Getting Sick to Slow Down? The Balance of DO-ing and BE-ing - Episode 2

Why does it often take getting sick, losing power, or hitting a wall for us to finally slow down and care for ourselves? In this episode, I reflect on the pressure many of us feel to constantly produce, achieve, and keep going—and how easily we can lose touch with our natural rhythms in the process. Recently, when the electricity went out, I found myself disconnected from screens, social media, Netflix, and distractions. Instead, I lit candles, made tea, journaled, read quietly, and went to bed early. I woke up feeling deeply refreshed and realized how much my body craves slower evenings and intentional rest. I also share reflections from the last time I got sick—how suddenly I was making herbal teas, soaking my feet, practicing yin yoga, and caring for myself in ways I often overlook in everyday life. This episode is an exploration of rest, balance, nervous system regulation, and the dance between doing and being. A reminder that slowing down isn’t weakness—it may actually be part of healing. If you’ve been moving too fast lately, this conversation may be for you 🤍 Let me know in the comments below if this resonated with you. Are you constantly going and not taking time to be? Or what practices do you do to care for yourself? By sharing we can all help one another learn and grow. Thank you so much for being here! With love, Christa Please give a rating if you like this podcast, it will help it be discovered and help me tremendously! Please comment below sharing your experiences. You can find me on: 🔵 Instagram: https://www.instagram.com/christajclark🔵 Website: https://christajclark.com/ 🔵 Facebook: https://www.facebook.com/christa.clark.587You may also like healthy food options:🔵 Instagram: https://www.instagram.com/artisticvegan77🔵 Website: https://artisticvegan.com/Or to learn more about Rolfing: 🔵 Instagram: https://www.instagram.com/gravitybodyacademy🔵 Website: https://gravitybodyacademy.com/

How Is This Happening For Me? | Injury, Perspective & Growth

Sometimes you don’t realize how good you have it… until something changes. Earlier this year, I experienced an injury that shifted the way I see my body, my life, and the way I move through the world. In this episode, I share what happened, how it felt, and the perspective it gave me—how even our most challenging moments can open the door to something deeper, more aware, and more meaningful. We often take things for granted, assuming we’ll always have more time… more ease… more freedom. This experience reminded me to truly value what’s here now. If you’ve ever gone through something that changed you, I have a feeling this will resonate. Thank you for being here 🤍