Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness

CLASSICS REVISITED: Facing Obstacles Part 2: How to Not React in Tough Moments

What do you do in those difficult moments when you feel ramped-up? Laurie and Kayla discuss strategies to back away and not go with the emotion of the moment. The support group that Kayla facilitates is now offered on a sliding scale. (Cost should not be a barrier—please reach out if you're interested) Allies in Recovery's member site is currently "on pause". ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://alliesinrecovery.net/pause/].  During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@AlliesinrecoveryNet].

CLASSICS REVISITED: Facing the Obstacles, Part 1

What are the obstacles between knowing what to do and putting that knowledge into real practice? In part 1, our hosts focus on  avoiding a "crisis" response, and slowing events down to avoid being reactive. The support group that Kayla facilitates is now offered on a sliding scale. (Cost should not be a barrier—please reach out if you're interested) Allies in Recovery's member site is currently "on pause". ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://alliesinrecovery.net/pause/].  During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@AlliesinrecoveryNet].

CLASSICS REVISITED: Making Changes at Your Own Pace

Laurie and Kayla discuss change -- how to manage it, how quickly it can or can't happen, and how to focus your efforts. The support group that Kayla facilitates is now offered on a sliding scale. (Cost should not be a barrier—please reach out if you're interested) Allies in Recovery's member site is currently "on pause". ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://alliesinrecovery.net/pause/].  During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@AlliesinrecoveryNet].

CLASSICS REVISITED: What CRAFT Can Do in 12 Weeks

An overview of the first twelve weeks of CRAFT, discussing what it can accomplish quickly, and what becomes a lifetime practice. The support group that Kayla facilitates is now offered on a sliding scale. (Cost should not be a barrier—please reach out if you're interested) Allies in Recovery's member site is currently "on pause". ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://alliesinrecovery.net/pause/].  During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@AlliesinrecoveryNet].

CLASSICS REVISITED: Setting Boundaries

So what are boundaries, really? Who are they really for, and how do you use them well? The support group that Kayla facilitates is now offered on a sliding scale. (Cost should not be a barrier—please reach out if you're interested) Allies in Recovery's member site is currently "on pause". ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://alliesinrecovery.net/pause/].  During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@AlliesinrecoveryNet].