Couch Chats with Kam

Moving Through Fear

15 min · 22 de may de 2026
Portada del episodio Moving Through Fear

Descripción

Ever had a panic attack or felt overwhelmed to the point of breakdown? In this episode, I share my higher self’s take on why fear is actually a rite of passage. I chat about my experience of confronting fear, and instead of giving up, moving through it. We ground to ease anxiety and take a couple of deep breaths together to reset the nervous system. Fear is not easy, but it’s a part the human experience. Here we go.

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