Cracking On with Sam Frost and Sarah Roberts

Proud To Be Different | with Sooshi Mango

From making comedy skits on their phones in Melbourne to selling out stages across the world, the Sooshi Mango boys sit down with Sam and Sarah for one of the most fun episodes yet. They get into what it was like growing up in Australia as “the wog kid”, facing racism and then learning to be proud to be different. They unpack the origin of their first viral video and what taking their culture to a global stage actually means to them. Guest Sooshi Mango  Insta @sooshimango [https://www.instagram.com/sooshimango/?hl=en] “Home Made” 2026 world tour. Tickets at sooshimango.com [http://sooshimango.com] *Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction. Stay Connected: @crackingonpodcast [https://www.instagram.com/crackingonpodcast/] Hosts  @samfrost [https://www.instagram.com/samfrost/] @__sarahroberts__ [https://www.instagram.com/__sarahroberts__/] Get In Touch Brands/ Partnerships: hello@mik.studio [hello@mik.studio] This is a MIK Made production ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

From rock bottom to Hollywood billboards | with Travis Jeffery

Hollywood billboards, a $160 million franchise, and a film with Tom Hanks ... and yet the most interesting thing about Travis Jeffery is none of that. In this episode he talks about rejection, the grief and self-destruction, and his own creative project that cracked open and onwards into the slow quiet work of building a life that actually holds. On day two of filming Birthright, Travis got a call that changed everything. His new film Birthright is in cinemas now! Guest: Travis Jeffery (Birthright, Kingdom of the Planet of the Apes, Unbroken) Insta - @travjeffery *Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction. Stay Connected: @crackingonpodcast Hosts @samfrost @__sarahroberts__ Get In Touch Brands/ Partnerships: hello@mik.studio This is a MIK Made production ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Loving yourself back to wellness | with Emily Weir

She's been playing Mackenzie Booth on Home and Away for eight years, but today Emily Weir pulls back the curtain on the real journey. The hustle it took to land the role, her first sober breakup, and what it feels like to finally be on the other side of some genuinely dark times. The girls get candid about codependency, making amends and the healing power of female friendships. Guest: Emily Weir Insta - @weir.emily [https://www.instagram.com/weir.emily/] *Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction. Stay Connected: @crackingonpodcast [https://www.instagram.com/crackingonpodcast/] Hosts  @samfrost [https://www.instagram.com/samfrost/] @__sarahroberts__ [https://www.instagram.com/__sarahroberts__/] Get In Touch Brands/ Partnerships: hello@mik.studio [hello@mik.studio] This is a MIK Made production  ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Grief is just love with nowhere to go | with Michala Banas

Michala Banas has clocked up over 90 screen credits, but this conversation goes far deeper than her career. Michaela opens up about losing her father unexpectedly after creating a film together, navigating the depths of grief and signs from loved ones.  Michala was also one of the first intimacy coordinators in Australia and explains the process of building safety, consent, and choreography around intimate scenes on TV and film sets. Guest: Michala Banas (McLeod's Daughters, Upper Middle Bogan, Blue Murder Motel) Insta - @michalabanas [https://www.instagram.com/michalabanas/] *Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction. Stay Connected: @crackingonpodcast [https://www.instagram.com/crackingonpodcast/] Hosts  @samfrost [https://www.instagram.com/samfrost/] @__sarahroberts__ [https://www.instagram.com/__sarahroberts__/] Get In Touch Brands/ Partnerships: hello@mik.studio [hello@mik.studio] This is a MIK Made production ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

When you think your career is over | with Rove McManus

Rove McManus, a household name who dominated our TV screens throughout the 90s and 2000s. But even the biggest stars face moments of doubt, and Rove opens up about the confronting realisation that the industry had moved on without him. Rather than crumbling under the weight of that, he channelled his love and energy into what he now considers his greatest role yet, being a dad. Rove then shares what's next as he steps forward on an exciting new path. Guest: Rove McManus @rovemcmanus [https://www.instagram.com/rovemcmanus/] 2026 Tour ‘Tonight’s Guest: Rove McManus’. Tickets and info www.rove.com.au [http://www.rove.com.au] *Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction. Stay Connected: @crackingonpodcast [https://www.instagram.com/crackingonpodcast/] Hosts  @samfrost [https://www.instagram.com/samfrost/] @__sarahroberts__ [https://www.instagram.com/__sarahroberts__/] Get In Touch Brands/ Partnerships: hello@mik.studio [hello@mik.studio] This is a MIK Made production ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.