learning to coexist with grief

learning to coexist with grief

This week Shay sits down for a solo episode in honor of the 3 year anniversary her dad's death. She candidly speaks about how her relationship with grief has evolved over the years and why it's so important to talk about death. Shay also shares a few of life's secrets that she has learned through grieving as well as some practices that have actually helped her cope. Our free digital downloads for the month of June are available now! These include desktop & mobile wallpapers as well as a birthday themed mini journal for our June babies. We’re so excited to be a part of your monthly refresh or birthday ritual. Download HERE [https://drive.google.com/drive/folders/1UdCv96R7P3Q_2FnMHsvoGnV0J3bPpRaZ?usp=sharing] 🍓✨ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] Substack: ⁠⁠⁠@veryverydelusional⁠⁠⁠ [https://substack.com/@veryverydelusional] IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠ [https://www.youtube.com/@veryverydelusional]

feeling scared to start over but knowing it’s time

Is the grass really greener on the other side? This week Nat & Shay are deep diving into new beginnings and the fear behind risky life choices. Whether in career, relationships, or education, it’s hard to know when to stay where you’re comfortable or take a leap of faith in the name of finding something better.  TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] Substack: ⁠⁠@veryverydelusional⁠⁠ [https://substack.com/@veryverydelusional] IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠ [https://www.youtube.com/@veryverydelusional]

very good big sister advice: not knowing what’s next & soul searching on a budget

Nat & Shay are back with everyone’s favorite, a very good big sister advice episode! This week they give their best advice on facing some big life changes and working through uncertainty when things don’t go to plan. They also talk about trusting your intuition and give tips on getting to know yourself better so that you can live a life that feels aligned.  Our free digital downloads for the month of May are available now! In addition to the monthly Birthday Themed Mini Journal, we will also be sharing very cute (non birthday themed) phone and desktop wallpapers! We’re so excited to be a part of your monthly refresh or birthday ritual! Download the May Digital Downloads HERE [https://docs.google.com/forms/d/e/1FAIpQLSdgQap3GC9O3J6M5RqdfE93XogBvf5TrqsTWLPnjzVNk53rGA/viewform?usp=sharing&ouid=107511114326009540871)]🌱🐞✨ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] Substack: ⁠⁠@veryverydelusional⁠⁠ [https://substack.com/@veryverydelusional] IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠ [https://www.youtube.com/@veryverydelusional]

we’re not getting any younger! plus a special surprise 🎂🎈

Older and wiser, that’s for certain. This week, in honor of Shay’s upcoming 29th birthday, the girls are chatting about getting older. They reflect on their early twenties and also talk about all of the thoughts that inevitably creep in as you approach 30. At the end of the episode, Nat & Shay introduce their new free digital download; a Birthday Themed Mini Journal 📝✨ The journal features guided birthday themed journal prompts to help you reflect on the past year of your life and dream of the year ahead. There is a digital and printable option available and a new design will be introduced with a unique theme for each birth month!  We’re so excited to be a part of your birthday ritual! Download the April Birthday Mini Journal HERE [https://open.substack.com/pub/veryverydelusional/p/april-birthday-mini-journal?r=5fla2j&utm_campaign=post&utm_medium=web] 🌷 TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] Substack: @veryverydelusional [https://substack.com/@veryverydelusional] IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional [https://www.youtube.com/@veryverydelusional]

if hannah montana can be back so can you

We're SO back and you can be too. In this episode Nat & Shay are talking about being so back and feeling like yourself again. Plus, a quick trip to Europe. IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional [https://www.youtube.com/@veryverydelusional]