Imagen de portada del programa very very delusional

very very delusional

Podcast de Natalie Nijmeh and Shay DeGuzman

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Historias personales y conversaciones

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Ruled by delusional optimism, Nat & Shay candidly discuss their highs and lows in real time. Despite finding themselves in the face of some not-so-fun realities (female rage, grief, loneliness… and more 🫠) they are determined to live extraordinarily happy lives. Listen in each week for feel-good girl chat, realistic inspiration, and relatable hot takes on the human experience. For advice DM @veryverydelusional on Instagram or email delusionalafpodcast@gmail.com

Todos los episodios

110 episodios

episode feeling scared to start over but knowing it’s time artwork

feeling scared to start over but knowing it’s time

Is the grass really greener on the other side? This week Nat & Shay are deep diving into new beginnings and the fear behind risky life choices. Whether in career, relationships, or education, it’s hard to know when to stay where you’re comfortable or take a leap of faith in the name of finding something better.  IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional [https://www.youtube.com/@veryverydelusional]

18 de may de 2026 - 53 min
episode very good big sister advice: not knowing what’s next & soul searching on a budget artwork

very good big sister advice: not knowing what’s next & soul searching on a budget

Nat & Shay are back with everyone’s favorite, a very good big sister advice episode! This week they give their best advice on facing some big life changes and working through uncertainty when things don’t go to plan. They also talk about trusting your intuition and give tips on getting to know yourself better so that you can live a life that feels aligned.  Our free digital downloads for the month of May are available now! In addition to the monthly Birthday Themed Mini Journal, we will also be sharing very cute (non birthday themed) phone and desktop wallpapers! We’re so excited to be a part of your monthly refresh or birthday ritual! Download the May Digital Downloads HERE [https://docs.google.com/forms/d/e/1FAIpQLSdgQap3GC9O3J6M5RqdfE93XogBvf5TrqsTWLPnjzVNk53rGA/viewform?usp=sharing&ouid=107511114326009540871)]🌱🐞✨

4 de may de 2026 - 1 h 1 min
episode we’re not getting any younger! plus a special surprise 🎂🎈 artwork

we’re not getting any younger! plus a special surprise 🎂🎈

Older and wiser, that’s for certain. This week, in honor of Shay’s upcoming 29th birthday, the girls are chatting about getting older. They reflect on their early twenties and also talk about all of the thoughts that inevitably creep in as you approach 30. At the end of the episode, Nat & Shay introduce their new free digital download; a Birthday Themed Mini Journal 📝✨ The journal features guided birthday themed journal prompts to help you reflect on the past year of your life and dream of the year ahead. There is a digital and printable option available and a new design will be introduced with a unique theme for each birth month!  We’re so excited to be a part of your birthday ritual! Download the April Birthday Mini Journal HERE [https://open.substack.com/pub/veryverydelusional/p/april-birthday-mini-journal?r=5fla2j&utm_campaign=post&utm_medium=web] 🌷 TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] Substack: @veryverydelusional [https://substack.com/@veryverydelusional] IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional [https://www.youtube.com/@veryverydelusional]

20 de abr de 2026 - 49 min
episode we NEED to get this off our chests, pt 2 artwork

we NEED to get this off our chests, pt 2

This week Nat & Shay are practicing healthy release through the act of 𝓬𝓸𝓶𝓹𝓵𝓪𝓲𝓷𝓲𝓷𝓰. Although they are notoriously positive girlies, there are still things that get under their skin. Chances are these things bother you too. IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional [https://www.youtube.com/@veryverydelusional]

23 de mar de 2026 - 59 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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