Dr. Eric's Wellness Chat

Podcast de Dr. Eric Chludzinski

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Desarrollo personal y salud

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Acerca de Dr. Eric's Wellness Chat

Welcome to Dr. Eric’s Wellness Chat: a laid-back, no-nonsense conversation about feeling better, moving better, and living with more intention. I’m Dr. Eric, a chiropractor based in Flemington, New Jersey, and each week, I’ll share simple, safe, and smart wellness tips you can use. Whether you’re trying to get rid of nagging aches, boost your energy, or just feel more in control of your health, this podcast is here to support you without the fluff. Let's keep it real, keep it practical, and keep you moving forward.

Todos los episodios

7 episodios

How to Wind Down Without Wiping Out

Dr. Eric breaks down how to create a wind-down routine that helps your body shift from go-go-go to rest-and-recover—without crashing on the couch with your phone. Hosted by Dr. Eric Chludzinski, ChiropractorFlemington Chiropractic Center – 105 NJ-31, Flemington, NJ 08822 (908) 806-3040 | www.drericchiro.com [http://www.drericchiro.com]

23 de sep de 2025 - 2 min

Breathe Better, Feel Better

Your breath is a powerful wellness tool hiding in plain sight. Dr. Eric shares simple ways to use breathing to reduce stress, improve posture, and support your overall health. Dr. Eric Chludzinski, Chiropractor Flemington Chiropractic Center – 105 NJ-31, Flemington, NJ 08822 (908) 806-3040 | www.drericchiro.com [http://www.drericchiro.com]

4 de sep de 2025 - 2 min

The Power of the Morning Routine

Dr. Eric shares a simple, no-fuss morning routine that can help you start your day with more energy, less stress, and a greater sense of control. Dr. Eric Chludzinski, ChiropractorFlemington Chiropractic Center – 105 NJ-31, Flemington, NJ 08822(908) 806-3040 | www.drericchiro.com [http://www.drericchiro.com]

20 de ago de 2025 - 2 min

Sleep Smarter, Not Longer

Hosted by Dr. Eric Chludzinski, ChiropractorFlemington Chiropractic Center – 105 NJ-31, Flemington, NJ 08822(908) 806-3040 | www.drericchiro.com [http://www.drericchiro.com]

14 de ago de 2025 - 2 min

Stretching Isn’t Just for Athletes: It’s for Survival

Dr. Eric shares why stretching is essential for everyday mobility, pain prevention, and long-term spinal health. Hosted by Dr. Eric Chludzinski, Chiropractor Flemington Chiropractic Center 105 NJ-31, Flemington, NJ 08822 (908) 806-3040 www.drericchiro.com [http://www.drericchiro.com]

17 de jul de 2025 - 1 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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