Dr. Lena Feygin
“Joy in life is like oil in a lamp. As soon as there is too little oil, the wick burns up and, burning up, stops giving light and only smokes with black, foul smoke.” — Lev Tolstoy (All characters and stories are fictional and are composite images rather than anyone’s private life.) When the smoke from her cigarette cleared, you could make out the shape of a fairly young woman. Her eyes were red and swollen from tears. She had clearly been crying and clearly had not slept. Daisy put on her dark glasses and took another drag. The smoke covered the space in front of her face like a gray curtain, and she watched it dissolve, as if searching for some special meaning or message it was supposed to bring her. It was half past six in the morning. She lowered her bare feet from the windowsill and walked toward the table. There was something catlike in her walk—soft, flexible movements barely touching the parquet floor. In the silence that hung in the air along with the smoke, there was both tension and comfort. It felt wrong to disturb it. It fit the picture so perfectly. And at the same time, she wanted to scream out loud, to wake up the life that was being covered by the smoke of her cigarettes. She looked at the objects around her, trying to feel connected to at least one of them. It was useless. Sitting on the windowsill, Daisy often imagined her body flying down freely, no longer burdened by thoughts about work, relationships, and all the other clutter that suffocated her and did not let her live. No, she did not make a plan to jump. But the thought that her suffering could end in an instant felt more comforting than horrifying—even if the image of her body hitting the asphalt was not exactly beautiful. Life pressed on her like a concrete slab. It demanded involvement, and she had no strength left for that involvement. At twenty-five, Daisy felt unnecessary in this line of the strong and ambitious—those who finished universities, found jobs, worked in coworking spaces, built startups. Since childhood, she had firmly learned one thing: her birth had not only been unplanned, it had also gotten in the way of the people closest to her — her mother and father. They never said it directly. But her mother, sighing and looking at little Daisy, would sometimes say, “If it weren’t for you, I would have…” And then anything could follow: “finished university,” “taken a better job,” and so on. Her father adored Daisy, yet he would also say that if he had been single, he would have joined some more promising adventure—the kind that were common in the mid-90s. Daisy could not judge whether those adventures would have been good or bad for him. She simply understood it as a fact: she had gotten in the way of his dreams too. And since she had been born, she now had to help. By proving her usefulness, she justified her existence and softened the damage she believed she had caused. Tenderness, as a sign of love and warmth, was limited in her life and always brought mixed feelings. Because the sense of worthlessness came first, any attention from her parents felt like a request to fill their needs, not hers. Daisy could not remember when she stopped noticing her own wishes and needs—or whether she ever had them at all. Like a child, she tried to make up for her parents’ losses with total dedication. Adolescence caught her off guard. The long-standing feeling of loneliness turned into the question: “Why am I living?” Since she could not give her parents what they had supposedly lost because of her, it became easier to disconnect from them completely. She stopped listening to their instructions and rules. Her mind exhausted her with endless inner dialogue. If she existed, then she must be needed for something. And if she was not needed, then why exist? After school, Daisy met Alex. He was about fifteen years older and married. The old feeling returned—that she should not really be here. But she felt she served an important function in preserving Alex’s marriage by being in his life. In return, he provided her with an apartment and financial support. She rarely thought about the university she had enrolled in, but somehow, with the help of arrangements and understanding teachers, she graduated. Despite the steady rhythm of life and regular meetings with Alex, Daisy felt uneasy. The question “Why?” never left her. She wanted to find her purpose, complete the function given to her at birth, and finish her time in this world. Each day became harder. Alex tried to cheer her up, but he was busy with himself, and she wanted so badly to be needed by him that he did not notice her sad gaze at the window and the smoke-filled room where she constantly smoked. The smoke was like a theater curtain. It brought Daisy onto the stage as the leading actress in a play called “Alex.” Then it wrapped her like a warm blanket wraps a seriously ill patient. Her contact with the outside world became limited simply because it did not attract her. She felt the world had nothing to offer her. Her inner world was more appealing—filled with books, thoughts, music. There, she was needed. It was colorful and alive. We met at Alex’s insistence. He found her in a morning haze and decided something had to be done. Alex was a disciplined man with broad shoulders, and on those shoulders he had placed the burden called “Daisy.” It was the seventh year of their relationship, and he felt responsible for her life—at least for her safety. At first, she was silent in our sessions. She felt there was nothing to say. Then she cried, thinking time had passed and nothing could be changed. Then the work began. Childhood prohibitions are life scripts—and always negative ones. Parents, often without realizing it, give them to their children. And children carry them through their entire lives. The most frightening of the twelve childhood prohibitions is the ban on life itself. It always sounds the same: “Don’t live.” Any sentence that begins with “If it weren’t for you…” places this destructive script on a small child. It later shows up either as self-destruction or as aggression toward the world. Working through childhood trauma in therapy is never easy. We enter the territory of childhood, and that always hurts and always meets resistance. There is a desire to justify parents, to explain their behavior—and our own reactions to what life handed us. The feeling of hopelessness and fate that often appears in therapy gradually stands side by side with a new feeling: that something can be changed, that one can influence one’s own life. And this is often followed by actions the person has never taken before. Eight months passed. Alex opened Daisy’s apartment with his key. It was early; his wife was busy with the children, and he decided to stop by before work. In the dim hallway, the apartment felt unusually cool. He took off his coat and hurried into the room. The curtain of smoke had cleared. The window was open, tapping softly against the wall. In the sudden emptiness and chill, his mind refused to process what he saw. The only thought that came was: “That’s it. I didn’t see it. I didn’t make it in time.” On the table lay an open, unfinished book. Next to it, under a glass of water, he found a note. “My dear, I am endlessly grateful for everything you have done for me all these years. But most of all, I am grateful for life. For the life that is only now beginning. Twenty-five years late. See you. Daisy.” At that very moment, a plane was taking off from JFK. Daisy sat by the window, eyes wide open, looking out at the sky. A strand of her thick hair fell across her face. It was cool on the plane, and she wrapped herself in a large wool sweater. It was a little scary—her first flight ever. But for the first time, she felt that life had meaning and purpose. And that it was her life, no one else’s. The joy she felt came in waves, bringing warmth and calm inside. Ahead of her was a long road and a long journey into this huge, colorful world. Ahead of her was life—a life filled with desire and possibility. We continued our work together. But now our work was about the future, not the past. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drlenafeygin.substack.com [https://drlenafeygin.substack.com?utm_medium=podcast&utm_campaign=CTA_1]
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