Food Noise Be Gone

Food Noise Be Gone Episode 15 Anxiety

Welcome to @foodnoisebegone! This week I am talking about the anxiety am facing in this last phase of weightloss, as the finish line is visible but still a ways off...My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylifeMy preferred obesity medical care provider telehealth -https://joinvineyard.com/Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic

Food Noise Be Gone Episode 14 - SOCIAL FAVES!

Welcome to @foodnoisebegone! This week, I share my list, who I trust amongst the masses , on what I consider the best of on social media, from Instagram, to YouTube, to Substack, to Podcasts. https://substack.com/@thethinnerside https://substack.com/@glp1bestiies https://substack.com/@onthepen https://thedownsized.org/ https://docswholift.com/ https://www.instagram.com/thethinnerside/ https://www.instagram.com/glp1.bestiies/ https://www.instagram.com/summerthedietitian/ https://www.instagram.com/drnadolsky/ https://www.youtube.com/@OnThePenPodcasthttps://www.youtube.com/@thedownsized https://www.youtube.com/@ThePlusSideZhttps://podcasts.apple.com/us/podcast/the-weight-medicine-podcast/id1844348485https://podcasts.apple.com/us/podcast/docs-who-lift/id1611961208 My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylifeMy preferred obesity medical care provider telehealth -https://joinvineyard.com/Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic

Food Noise Be Gone Episode 13 - 100 pounds down!

Welcome to @foodnoisebegone! This week, I'm reflecting on losing 100lbs...it's a big milestone! My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylife My preferred obesity medical care provider telehealth -https://joinvineyard.com/ Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/ Original music by Phil Haney & Ruth Haney #glp1 #zepbound #obesity #weightlossjourney #ozempic

Food Noise Be Gone Episode 12 - GRWM & chatGPT

Welcome to @foodnoisebegone! This week, I'm getting ready for work, trying on new combos, using chatGPT to guide the way, and disregarding as appropriate!My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylifeMy preferred obesity medical care provider telehealth -https://joinvineyard.com/Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic

Food Noise Be Gone Episode 11 - Life Update

Welcome to @foodnoisebegone! This week, going over some life updates from starting the Qwik Pen, weightloss slowdown, and some concerning labs. Next week we talk Styling with AI. My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylife My preferred obesity medical care provider telehealth -https://joinvineyard.com/ Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/ Original music by Phil Haney & Ruth Haney #glp1 #zepbound #obesity #weightlossjourney #ozempic