Get Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy

The Dream Cure: How recalling your dreams can heal your life by Theresa Cheung

Please visit https://thebookvoice.com/podcasts/1/audiobook/715898 [https://thebookvoice.com/podcasts/1/audiobook/715898] to listen full audiobooks. Title: The Dream Cure: How recalling your dreams can heal your life Author: Theresa Cheung Narrator: Roger May Format: Unabridged Audiobook Length: 8 hours 4 minutes Release date: September 12, 2024 Genres: Medicine & Naturopathy Publisher's Summary: Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor – The Sun In Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications for personal growth. She empowers readers to navigate the intricate landscape of their dreams, fostering a deeper understanding o their own psyche. Cheung guides readers on a path of self-discovery, helping them harness the power of dreams to resolve anxieties, overcome obstacles and ignite positive transformation. This book is the ultimate guide for anyone seeking to unlock the potential of their dreams as a tool for healing and self-improvement. Whether you’re plagued by recurring nightmares, seeking guidance on major life decisions, or simply curious about the hidden depths of your subconscious, The Dream Cure offers a wealth of wisdom and practical advice.

Don't Wait Till You're Dead: Spirits' Advice from the Afterlife by Matt Fraser

Please visit https://thebookvoice.com/podcasts/1/audiobook/719088 [https://thebookvoice.com/podcasts/1/audiobook/719088] to listen full audiobooks. Title: Don't Wait Till You're Dead: Spirits' Advice from the Afterlife Author: Matt Fraser Narrator: Matt Fraser Format: Unabridged Audiobook Length: 6 hours 0 minutes Release date: August 20, 2024 Ratings: Ratings of Book: 4.8 of Total 5 Ratings of Narrator: 4.5 of Total 2 Genres: Medicine & Naturopathy Publisher's Summary: New York Times bestselling author and America’s top psychic, Matt Fraser presents an immersive guide to intentional living and discovering what life is really all about before reaching the pearly gates. New York Times bestselling author Matt Fraser knows a lot about life… from the dead. We’ve all heard there is a mystical moment that occurs just before you die—or right after you get to Heaven—in which your life flashes before your eyes in vivid detail. The chronicle of your achievements, your failures, your loves, your losses, your daily rituals, your lifelong friendships invites a new perspective through which to view your life. But what if you did not need to wait until your death bed or the pearly gates to experience this phenomenon? What if you could examine your life right now, while there is time to make changes, heal relationships, manifest your goals and the life you truly want to live? In Don’t Wait Till Your Dead Matt distills the lessons, stories, and heavenly truths he’s learned from his gift of connecting with souls on the other side. Readers will be able to learn lifetimes of secrets to happiness, fulfillment, and gratitude from loved ones that are no longer with us. Practical, inspirational, and downright heavenly, Don’t Wait Till Your Dead will wake readers up to the joys of life, and assure us that those we love never truly leave us.

The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World by Jessica Zweig

Please visit https://thebookvoice.com/podcasts/1/audiobook/712518 [https://thebookvoice.com/podcasts/1/audiobook/712518] to listen full audiobooks. Title: The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World Author: Jessica Zweig Narrator: Jessica Zweig Format: Unabridged Audiobook Length: 9 hours 47 minutes Release date: August 6, 2024 Ratings: Ratings of Book: 4.5 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: This program is read by the author. Unlock your infinite potential in every area of your life and become your own inspiration. Using the concept of Light as a tool for personal and spiritual growth, bestselling author and entrepreneur Jessica Zweig challenges listeners to hit the proverbial “light switch' and illuminate their own lives. Rooted in the Pleiadian teachings of Light as “Information,” “Truth,” and “Love,” Jessica’s philosophy teaches listeners to name, claim, and reframe their inner darkness in order to unlock their infinite potential and remember who they truly are. Jessica Zweig is the founder of a multimillion-dollar business, a bestselling author, and a social media phenomenon—but her path was not an easy one. The Light Work distills the highly evolved spiritual concepts she learned along the way into practical applications, delivered with Jessica’s signature straight-talk. How-to’s, exercises, and journal prompts interweave with Jessica’s powerful personal story to create a guidebook to a more inclusive, loving, and Light-filled life. Within this audiobook lies radical self-empowerment, because—as Jessica says—when you can claim all parts of yourself (your dark and your light, your power and your shame, your sh*t and your shine), you become… unstoppable. You become the Lightworker. A Macmillan Audio production from St. Martin’s Press Essentials.

Genius Gut: The Life-Changing Science of Eating for Your Second Brain by Emily Leeming

Please visit https://thebookvoice.com/podcasts/1/audiobook/714930 [https://thebookvoice.com/podcasts/1/audiobook/714930] to listen full audiobooks. Title: Genius Gut: The Life-Changing Science of Eating for Your Second Brain Author: Emily Leeming Narrator: Emily Leeming Format: Unabridged Audiobook Length: 6 hours 54 minutes Release date: July 25, 2024 Genres: Medicine & Naturopathy Publisher's Summary: Brought to you by Penguin. A 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST *A HAPPY GUT WARNING* Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome. Proceed with extra care. Tired and down? Bloated? Can’t focus? This is your gut talking to your brain – and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking. Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful gut-brain hacks on how to eat to: - Feel happy and energised - Beat cravings - Eat smart - Boost brain performance without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria. Dr Emily Leeming is a registered dietitian and Research Fellow at King’s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate. PRAISE FOR GENIUS GUT 'Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections' Cosmopolitan, best new books out in July ‘Practical and delicious. Your gut will thank you for it’ Melissa Hemsley ‘The gut is the gateway to the brain – and this is the go-to guide’ Dr Tara Swart, neuroscientist and author of The Source ‘Apart from being an exceptional academic, Emily’s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book’ Alana Macfarlane, author of The Gut Stuff ‘Dr Emily Leeming masterfully distils emerging and complex science into easy and actionable reading, dispelling common myths along the way. Everyone should own a copy!’ Angela Foster, High Performance Health Podcast ‘The Genius Gut demystifies the science of gut-brain signalling and offers a wealth of practical solutions for individuals hoping to increase their overall wellbeing’ Prof. John Cryan, Neuroscientist & Co-Author of The Psychobiotic Revolution ‘An essential and refreshing read about an important topic’ Joshua Fletcher, the Anxiety Therapist (@anxietyjosh) and author of And How Does That Make You Feel? ‘This truly is a gut health bible’ Kaitlin Colucci, gut health dietitian ‘This book stands out as a beacon of clarity. A definitive guide that tells you exactly how to use food to boost your mood, health and brainpower!’ Dr Sophie Mort, Clinical Psychologist and Sunday Times bestselling author of A Manual For Being Human ©2024 Emily Leeming (P)2023 Penguin Audio

Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health by Heather Sandison

Please visit https://thebookvoice.com/podcasts/1/audiobook/710520 [https://thebookvoice.com/podcasts/1/audiobook/710520] to listen full audiobooks. Title: Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health Author: Heather Sandison Narrator: Heather Sandison, Teri Clark Linden Format: Unabridged Audiobook Length: 11 hours 4 minutes Release date: June 11, 2024 Genres: Medicine & Naturopathy Publisher's Summary: A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater. Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer’s does to people—to their brains, their bodies, their families, and their lives. If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away. Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive decline Implement lifestyle changes that can reverse the effects of Alzheimer's Transform your environment to support cognitive wellness Understand options for brain health to fit any budget Dr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer’s is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's. Supplemental enhancement PDF accompanies the audiobook.