Get Out of Your Comfort Zone

Episode 30 - GET OUT OF YOUR COMFORT ZONE - My Journey To and Through Vipassana

I am so grateful for the opportunity to interview Kyle Flemming. Welcome and join us as we learn from Kyle as to how he achieved success pretty early in life; the American dream for most of us. However, said success did not bring him fulfillment; it brought about restlessness and discomfort even as Kyle was enjoying and living the experiences he had fixated on and dreamed about for years. This set about quite a journey of exploring his mental health through different modalities, until the pandemic hit. The pandemic upturned the previous narratives and exposed Kyle to meditation and personal development in ways he was never exposed to before. A few years down the road, Kyle was led to take on the commitment of embarking on a 10 full day silent meditation retreat in the snowy mountains of Northern California. Join us as we learn from Kyle about his journey through life and within. Love and Light! If you are interested in checking out previous episodes of the show, please consider our playlist of episodes on YouTube, linked below!     https://www.youtube.com/playlist?list=PLFLiIuxHV0Dl-R9vH9e3S4SYw-s31Usbm [https://www.youtube.com/playlist?list=PLFLiIuxHV0Dl-R9vH9e3S4SYw-s31Usbm]

Episode 29 - I am a woman; how I cultivated the voice of my instinct

I am so grateful for the opportunity to interview @Svitlana.mm. Welcome and join us as we learn from Svitlana as to how she went from a very shy and timid teenager to a badass traveler who hitchhiked across Europe; someone who went from not being able to speak very much English to someone who currently works at Google; someone who magically discovered a university program which allowed her to get paid to travel as a digital nomad across several countries while attending University. Growth in life only happens outside your comfort zone and you have the power to make choices to expose yourself to tremendous growth. Doing so can expand your horizons in unimaginable ways. Open up possibilities to your life that you can only dream of; come be inspired by Svitlana! Please shoot us a message with your well wishes, hearing from you truly fuels us!!!. . If you are interested in checking out previous episodes of the show, please consider our playlist of episodes on YouTube, linked below! https://www.youtube.com/playlist?list=PLFLiIuxHV0Dl-R9vH9e3S4SYw-s31Usbm [https://www.youtube.com/playlist?list=PLFLiIuxHV0Dl-R9vH9e3S4SYw-s31Usbm]

Episode 28 - Never Stop Exploring - Quest to the BlueBird Cafe (Nashville)

I am so excited for Sam @safipo34 to join us for a truly unique episode. Without knowing it, Sam's life has been leading him to this moment. From his career as an actor to his time in advertising. Little did he know that the universe was grooming him to develop as a songwriter. Come join us as we dive deep into Sam's life and how he stepped out of his comfort zone to follow his dreams!! We ARE HAPPY TO REPORT THAT SOME WEEKS AFTER THIS EPISODE WAS RECORDED, SAM RECEIVED THE OPPORTUNITY OF HIS LIFETIME TO SHARE HIS SONGS IN FRONT OF AN AUDIENCE AT THE BLUEBIRD CAFE IN NASHVILLE. HERE'S TO OUR DREAMS COMING TRUE! If you want to check out video versions of our episodes, please click the link below. We would love to hear from you, it fuels our passion!    https://www.youtube.com/playlist?list=PLFLiIuxHV0Dl-R9vH9e3S4SYw-s31Usbm [https://www.youtube.com/playlist?list=PLFLiIuxHV0Dl-R9vH9e3S4SYw-s31Usbm]

Episode 27 - I am a woman; how I cultivated the voice of my instinct

I am so excited for Alexis (@alexismichelle110) to join us for the second part of this mini-series. We pick up where we left off the last time to hear more about the details of her journey travelling through Europe and the Middle East; We will also hear about Alexis' transformation into a Road Warrior and the mechanics of how she lived out of her car and relied on her instincts to keep her safe while breaking boundaries; like her first time camping alone on BLM land, and hiking alone in the mountains!

Episode 26 - I am a Woman; from painfully shy to ROAD WARRIOR

I am so excited to host Alexis! ( @alexismichelle110) Physical and emotional trauma, as an adopted child, and growing up "different" in South Carolina caused Alexis to go through multiple identity crises. She persevered and made it to Hollywood; COVID helped unleash the Road Warrior within her. Come join as Alexis shares stories of how she started to recognize the voice of her GUT instinct, her intuition and developed the ability to loudening the voice of her instinct to discern irrational fears projected by her mind; as a result, Alexis started emboldening in to the strong, fierce, and independent woman that she is and that she believes ALL WOMEN HAVE THE CAPACITY TO BE! Check out our Youtube Channel and other episodes on our channel using this playlist link below to be moved by stories of other amazing people just like you and me.