Get Your Favorite Full Audiobooks in Health & Wellness, Mindfulness & Meditation

Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing by Michelle Cassandra Johnson

Please visit https://thebookvoice.com/podcasts/1/audiobook/805209 [https://thebookvoice.com/podcasts/1/audiobook/805209] to listen full audiobooks. Title: Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing Author: Michelle Cassandra Johnson Narrator: Michelle Johnson Format: Unabridged Audiobook Length: 8 hours 58 minutes Release date: December 31, 2024 Genres: Mindfulness & Meditation Publisher's Summary: Includes powerful and practical meditations, mantras, asanas, reflection questions, and more, to reduce our suffering—and the suffering of others. We all get stuck in hurtful patterns that continue to create more suffering in our lives. In yoga philosophy, these patterns are known as the five kleshas. In this wise, practical guide, Michelle Cassandra Johnson offers us a path toward developing a deeper understanding of them and how they hijack us emotionally. The five kleshas are: ignorance (avidya); overidentification with ego (asmita); attachment to desire or pleasure (raga); aversion or avoidance (dvesha); and fear of death or letting go (abhinivesha). Each one leads us to create tendencies and karma that move us away from realizing and remembering our true nature and seeing ourselves as separate from one another and the planet. In yogic terms, this perpetuates a constant cycle of pain for us all. Johnson offers us a way to find a sense of clarity, groundedness, and equanimity within ourselves by working through the kleshas one-by-one using asana, pranayama, mudra, mantra, reflection questions, and meditation.

Meditation: Intimate Experiences with the Divine through Contemplative Practices by Sister Dr. Jenna

Please visit https://thebookvoice.com/podcasts/1/audiobook/798115 [https://thebookvoice.com/podcasts/1/audiobook/798115] to listen full audiobooks. Title: Meditation: Intimate Experiences with the Divine through Contemplative Practices Author: Sister Dr. Jenna Narrator: Soneela Nankani Format: Unabridged Audiobook Length: 5 hours 7 minutes Release date: November 26, 2024 Genres: Mindfulness & Meditation Publisher's Summary: Contemplate the intimate journey of coming home to yourself as Sister Dr. Jenna and our sacred storytellers share their true, personal stories about meditation as a gateway into the mystical. Learn how listening to your inner silence can help you overcome life obstacles, reclaim your spiritual power, and immerse in the presence of the Divine. Learn about how others' mindful moments led to: heartfelt clarity about a father's death giving his son a new life; a woman embracing her wounded inner child and healing herself; an inexplicable medical miracle; a grieving mother connecting with the child she lost; understanding Divine Love through a grandchild's eyes; and receiving guidance from great spiritual masters on one's sacred work. Acclaimed spiritual mentor Sister Dr. Jenna expands the concept of meditation to the highest level—from simple relaxation to ecstatic union with Source. Her wisdom will enhance your understanding of the value of contemplative practices, what happens when you turn within, and how it develops your capacity for selfless service. Experience greater depth in your prayerful moments by removing blocks to the process and dropping into the essence of pure Love. This inner transformation will infuse your daily life with more joy, compassion, maturity, and peace. Meditation will inspire you to open your doorway to the Divine.

Your Soul Had a Dream, Your Life Is It: How to Be Held by Life When It Feels Like Everything Is Falling Apart by Rebecca Campbell

Please visit https://thebookvoice.com/podcasts/1/audiobook/798928 [https://thebookvoice.com/podcasts/1/audiobook/798928] to listen full audiobooks. Title: Your Soul Had a Dream, Your Life Is It: How to Be Held by Life When It Feels Like Everything Is Falling Apart Author: Rebecca Campbell Narrator: Rebecca Campbell Format: Unabridged Audiobook Length: 7 hours 45 minutes Release date: November 19, 2024 Ratings: Ratings of Book: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: People think that the darkness is the end, but it’s also the beginning. Each of us exist in a constant state of change, growth and transformation. But in order for the rebirth to happen we must find the courage to surrender who we once were to create space for who we are becoming. In Your Soul Had A Dream, Your Life Is It, bestselling author Rebecca Campbell shares her personal journey of learning to navigate life’s darkest nights, opening to healing and reconnecting with the spirit of Life. This book will support you to: - navigate your own dark nights of the soul - embrace life’s great cycles and initiatory gateways - understand that healing is always happening - receive ancestral healing - be held and supported by the unseen world of spirit that is all around you - return to the Mystery School of nature - embrace the ‘Way of the Mystic’ and walk your sacred path May these pages hold you through the changing seasons of your life. May they invite you to live courageously and say yes to how life is trying to initiate you. Has your soul been scheduled to go deeper than before?

Heavenly Alliance: Call on Your Spirit Guides, Ancestors, and Angels to Manifest the Life You Want by Samantha Fey

Please visit https://thebookvoice.com/podcasts/1/audiobook/796795 [https://thebookvoice.com/podcasts/1/audiobook/796795] to listen full audiobooks. Title: Heavenly Alliance: Call on Your Spirit Guides, Ancestors, and Angels to Manifest the Life You Want Author: Samantha Fey Narrator: Samantha Fey Format: Unabridged Audiobook Length: 5 hours 52 minutes Release date: November 5, 2024 Genres: Mindfulness & Meditation Publisher's Summary: A roadmap to deepen your spiritual connection and embrace the support of ancestors, guides, and angels. With a potent blend of practical exercises, insightful guidance, and inspiring stories, this book empowers readers to tap into their innate spiritual abilities and co-create a life of purpose, abundance, and joy. Imagine a life where you can achieve anything you want and are deeply connected to your inner wisdom, where you are led by your spirit guides and guardian angels and supported by your ancestors. This is the life that Heavenly Alliance can help you to achieve. Fey’s transformative guidebook takes you on a profound spiritual journey, helping you to: - Connect with higher realms of consciousness - Manifest your dreams and live a fulfilling life - Work with the spirit world for guidance and wisdom - Recognize and establish a connection with your spirit guides - Connect with your guardian angel and experience their support - Honor and acknowledge your ancestral lineage and uncover a wealth of ancestral wisdom and healing potential Through forgiveness exercises, energy clearing practices, and visualization techniques, individuals gain the tools to let go of emotional baggage, creating space for positive transformation to happen. Your dream life is waiting, and with Heavenly Alliance and a little help from your spirit allies, you’ll begin to make it a reality.

[Spanish] - Meditación by Brian L. Weiss

Please visit https://thebookvoice.com/podcasts/1/audiobook/800260 [https://thebookvoice.com/podcasts/1/audiobook/800260] to listen full audiobooks. Title: [Spanish] - Meditación Author: Brian L. Weiss Narrator: Fernando Solís Format: Unabridged Audiobook Length: 1 hour 30 minutes Release date: October 17, 2024 Genres: Mindfulness & Meditation Publisher's Summary: Este libro constituye el primer paso para conseguir que el viaje de la vida sea más relajado y lleno de paz. La meditación es una técnica que puede emplearse para experimentar la paz interior y que nos permite replantearnos nuestra visión sobre lo que nos rodea, incluso sobre nosotros mismos. Practicarla nos ayuda a confiar en nuestra capacidad para utilizar nuestras energías para purificar el cuerpo y la mente, y nos ayuda a descubrir y desarrollar nuestra espiritualidad. Para ayudarnos en la práctica de la meditación, el doctor Brian Weiss ha escrito este libro. Meditación incluye las técnicas que el doctor Weiss utiliza con sus pacientes para ayudarles a vencer el insomnio, la ansiedad, las fobias, problemas de peso y enfermedades. La meditación también puede reducir la tensión arterial, reforzar el sistema inmunológico y reducir el estrés.