GymCastic: The Gymnastics Podcast

Jessica reports LIVE from Jakarta while Spencer analyzes every detail from GymCastic headquarters on men's AA final! World Championships Headquarters [https://gymcastic.com/2025-world-championship-headquarters/] Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to ask questions live [https://gymcastic.com/community/club-member-area-club-member-area-member-far/#post-89]. Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions here [https://gymcastic.com/community/postid/89/]). Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 – Intro & Lightning Storm in Jakarta 01:15 – Hashimoto Wins Third Straight World Title 01:30 – Breaking News - Photographer removed after GymCastic listener flags exploitative images 03:10 – Press Conference Highlights & Athlete Protection Update 05:40 – Men’s All-Around Results & Reactions 08:00 – Gold: Daiki Hashimoto’s Dominance 10:45 – Silver: Zhang Boheng’s Redemption 13:00 – Bronze: Noe Seifert Makes Swiss History 15:20 – Where Does Daiki Rank Among the Greats? 18:10 – Translator Chaos & “The Boheng Face” 20:40 – Fastest AA Final Ever & Format Changes 23:30 – Not Quite Podium: Shi Cong, Oka & Barajas 26:15 – Caio Souza Award: Jesse Moore Edition 28:40 – Data Dive: D-Score & E-Score Kings 32:10 – GymCastic HQ & Fantasy Game Updates 34:40 – Artistic Excellence Award & Aesthetics in MAG 37:10 – Women’s AA Final Preview 39:00 – Melnikova, Nemour & Wong – Who’s the Favorite? 41:20 – Rising Contenders: Sugihara, Zhang, Caylor, Roshchina 43:40 – Podium Predictions 45:30 – Club Gym Nerd Teaser & Singapore Story Preview 47:10 – Scholarship Announcements & How to Join 49:10 – What’s Next: More Live Jakarta Podcasts 51:20 – Feedback & Reactions 53:40 – Show Close – Watch Women’s AA Final Live How Do I Watch the Competition? * All sessions of the competition will be streamed on Eurovision Sport. Follow along here! [https://live.gymnastics.sport/video.php?idevent=17810] * Gymnastics Indonesia’s YouTube channel [https://www.youtube.com/@gymnasticsindonesiachannel/videos] will stream all qualification sessions * Live scores from the FIG [https://live.gymnastics.sport/schedule.php?idevent=17810] and Swiss Timing [https://gym.longinestiming.com/2025/Artistic-17810/en-us/Default] * Check out NBC’s behind-the-scenes mini-doc [https://www.youtube.com/watch?v=IODLh9t_Pho] on the US Women’s World Trials * US viewers check out Peacock and NBC broadcast schedlue here [https://usagym.org/nbc-sports-live-coverage-of-2025-artistic-gymnastics-world-championships-set-for-nbc-and-peacock/]. Headlines GymCastic Updates * Subscribe to our YouTube Channel [https://www.youtube.com/@GymCastic/videos] * Coming Up 6 days of LIVE podcasts at World Championships in Jakarta * Club members get extended coverage and can join us live to ask questions immediately after the meet * Play our World Championships Fantasy Game! [https://gymcastic.com/2025-jakarta-world-championships/] * Win a Club Gym Nerd Scholarship: * Go to our Forum > Show Stuff > GymCastic Scholarship * We are matching every new sponsorship * If you would like access to the club content, but aren’t currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board * If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work * Club Gym Nerd: J [https://gymcastic.com/club/]oin Here [https://gymcastic.com/club/] * Become a Sponsor: GymCastic is matching all donations * Nearly 50 scholarships have been awarded so far * Learn More [https://gymcastic.com/community/show-stuff/gymcastic-scholarship/] * Headstand Game: P [https://gymcastic.com/headstand-plugin/]lay Now [https://gymcastic.com/headstand-plugin/] * Forum: Start Chatting [https://gymcastic.com/community/] * Merch: Shop Now [https://gymcastic.com/shop/] * Thank you to our Sponsors * Thanks to our sponsor, Huel. Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at huel.com/GYMCASTIC [https://huel.com/GYMCASTIC]. Use our code and fill out the post checkout survey to help support the show! * Gymnastics Medicine [https://gymnasticsmedicine.org/] * Beam Queen Bootcamp’s Overcoming Fear Workshop [https://www.beamqueen.com/digital-events] Resources * Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule [https://gymcastic.com/2025-world-championship-headquarters/#schedule] * Guides: Download the quick-reference guide on the Jakarta Headquarters page [https://gymcastic.com/2025-world-championship-headquarters/#guide] * The Balance Beam Situation [https://balancebeamsituation.com/]: Spencer’s GIF Code of Points * Gymnastics History [https://www.gymnastics-history.com/] and Code of Points Archive from Uncle Tim * Kensley’s men’s gymnastics site Neutral Deductions [https://www.neutraldeductions.com/#google_vignette]   Unlock the Extended Episode 1. Join Club Gym Nerd → Choose a plan [https://www.gymcastic.com/club] 2. Complete checkout — your site account is created. 3. Log in here → /my-account/ [https://gymcastic.com/my-account/] 4. Return to this page and refresh. The extended player appears automatically.

Jessica reports LIVE from Jakarta on all the details from day two of women’s qualifying. World Championships Headquarters [https://gymcastic.com/2025-world-championship-headquarters/] Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to ask questions live [https://gymcastic.com/community/club-member-area-club-member-area-member-far/#post-89]. Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions here [https://gymcastic.com/community/postid/89/]). Chapters 00:00 – Intro: Flavia hits beam & Melnikova dominates qualifying 01:10 – Headlines: Big names miss finals (Zhou, Wong, Perotti) 06:20 – Stars of the Day: Voinea, Zhang, McDonald, Caylor 09:40 – USA Recap: Barely through, but through 15:45 – All-Around Standings & Event Finalists 27:55 – Lessons from the Score Rankings 29:08 – Spencer’s Jakarta Updates & Team USA Deep Dive 40:16 – Best & Worst Moments: Injuries, artistry, and leotards 49:55 – BTS: Flavia vs. the giant bug + rule-breaking highlights 54:12 – Deep Dive: Subs 4–10 and medal contenders How Do I Watch the Competition? * All sessions of the competition will be streamed on Eurovision Sport. Follow along here! [https://live.gymnastics.sport/video.php?idevent=17810] * Gymnastics Indonesia’s YouTube channel [https://www.youtube.com/@gymnasticsindonesiachannel/videos] will stream all qualification sessions * Live scores from the FIG [https://live.gymnastics.sport/schedule.php?idevent=17810] and Swiss Timing [https://gym.longinestiming.com/2025/Artistic-17810/en-us/Default] * Check out NBC’s behind-the-scenes mini-doc [https://www.youtube.com/watch?v=IODLh9t_Pho] on the US Women’s World Trials Headlines * Women's qualifications are complete! Angelina Melnikova is leading the women's all-around and vault standings, Kaylia Nemour is leading bars, Zhang Qingying leads beam, and Sabrina Voinea is the top scorer on floor * What were moments that made us want to call the gymnastics police? * Who were our all-star queens of the day? * What did Chellsie Memmel have to say after the USA's qualification performance? * Takeaways from pre-Worlds international score rankings * The tale of Flavia Saraiva vs the giant bug GymCastic Updates * Subscribe to our YouTube Channel [https://www.youtube.com/@GymCastic/videos] * Coming Up 6 days of LIVE podcasts at World Championships in Jakarta * Club members get extended coverage and can join us live to ask questions immediately after the meet * Play our World Championships Fantasy Game! [https://gymcastic.com/2025-jakarta-world-championships/] * Win a Club Gym Nerd Scholarship: * Go to our Forum > Show Stuff > GymCastic Scholarship * We are matching every new sponsorship * If you would like access to the club content, but aren’t currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board * If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work * Club Gym Nerd: J [https://gymcastic.com/club/]oin Here [https://gymcastic.com/club/] * Become a Sponsor: GymCastic is matching all donations * Nearly 50 scholarships have been awarded so far * Learn More [https://gymcastic.com/community/show-stuff/gymcastic-scholarship/] * Headstand Game: P [https://gymcastic.com/headstand-plugin/]lay Now [https://gymcastic.com/headstand-plugin/] * Forum: Start Chatting [https://gymcastic.com/community/] * Merch: Shop Now [https://gymcastic.com/shop/] * Thank you to our Sponsors * Gymnastics Medicine [https://gymnasticsmedicine.org/] * Beam Queen Bootcamp’s Overcoming Fear Workshop [https://www.beamqueen.com/digital-events] Resources * Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule [https://gymcastic.com/2025-world-championship-headquarters/#schedule] * Guides: Download the quick-reference guide on the Jakarta Headquarters page [https://gymcastic.com/2025-world-championship-headquarters/#guide] * The Balance Beam Situation [https://balancebeamsituation.com/]: Spencer’s GIF Code of Points * Gymnastics History [https://www.gymnastics-history.com/] and Code of Points Archive from Uncle Tim * Kensley’s men’s gymnastics site Neutral Deductions [https://www.neutraldeductions.com/#google_vignette]   Unlock the Extended Episode 1. Join Club Gym Nerd → Choose a plan [https://www.gymcastic.com/club] 2. Complete checkout — your site account is created. 3. Log in here → /my-account/ [https://gymcastic.com/my-account/] 4. Return to this page and refresh. The extended player appears automatically.

Jessica reports LIVE from Jakarta on all the details from day one of women's qualifying. Plus who made men's finals. World Championships Headquarters [https://gymcastic.com/2025-world-championship-headquarters/]  Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to ask questions live [https://gymcastic.com/community/club-member-area-club-member-area-member-far/#post-89]. Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions here [https://gymcastic.com/community/postid/89/]). Chapters 00:00 – Show Intro & Welcome from Jakarta 03:15 – Headlines: Kaylia’s Day, Nemour’s 15.533 & Early Leaders 09:45 – Men’s Qualifying Drama & Asher Hong Injury 13:20 – The Case for Accredited Alternates Explained 16:40 – How to Watch Worlds: Streams, Ambience Mode & VPN Tips 19:55 – Updates from Jakarta: Equipment Victims & Mixed Zone Highlights 22:45 – Coolest Skills So Far 25:10 – BTS Teaser: Fans, Bats & Club Gym Nerd Coverage Info 29:20 – WAG Podium Training Deep Dive: Subs 1–3 Highlights 38:10 – Ellie Black, Canada & NCAA Love 45:00 – Kaylia & The Schoenmaier Show – Germany’s Standouts 50:10 – Men’s Updates: Hashimoto, Seifert, Yulo & U.S. Status 57:40 – Listener Feedback & D-Score Inquiry Questions 01:03:20 – FIG Controversies & Artistry vs Difficulty Debate How Do I Watch the Competition? * All sessions of the competition will be streamed on Eurovision Sport. Follow along here! [https://live.gymnastics.sport/video.php?idevent=17810] * Gymnastics Indonesia's YouTube channel [https://www.youtube.com/@gymnasticsindonesiachannel/videos] will stream all qualification sessions * Live scores from the FIG [https://live.gymnastics.sport/schedule.php?idevent=17810] and Swiss Timing [https://gym.longinestiming.com/2025/Artistic-17810/en-us/Default] * Check out NBC's behind-the-scenes mini-doc [https://www.youtube.com/watch?v=IODLh9t_Pho] on the US Women's World Trials Headlines * Is this Montreal all over again? The high bar COLLAPSED in the training hall [https://x.com/malewslay/status/1980193127542480981?s=10] * Asher Hong got injured during warm-ups. Should there always be an accredited traveling alternate with the team for situations like this? * Sugihara Aiko is leading the all-around standings after the first day of women's qualifications with a 54.099 * Kaylia Nemour put up a casual 15.533 on bars. What did her other events look like? * We do a deep dive into each subdivision from today's competition *  What were the coolest/best/most fun skills we saw today? Jakarta Updates GymCastic Updates * Subscribe to our YouTube Channel [https://www.youtube.com/@GymCastic/videos] * Coming Up 6 days of LIVE podcasts at World Championships in Jakarta * Club members get extended coverage and can join us live to ask questions immediately after the meet * Play our World Championships Fantasy Game! [https://gymcastic.com/2025-jakarta-world-championships/] * Win a Club Gym Nerd Scholarship: * Go to our Forum > Show Stuff > GymCastic Scholarship * We are matching every new sponsorship * If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board * If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work * Club Gym Nerd: J [https://gymcastic.com/club/]oin Here [https://gymcastic.com/club/] * Become a Sponsor: GymCastic is matching all donations * Nearly 50 scholarships have been awarded so far * Learn More [https://gymcastic.com/community/show-stuff/gymcastic-scholarship/] * Headstand Game: P [https://gymcastic.com/headstand-plugin/]lay Now [https://gymcastic.com/headstand-plugin/] * Forum: Start Chatting [https://gymcastic.com/community/] * Merch: Shop Now [https://gymcastic.com/shop/] * Thank you to our Sponsors * Gymnastics Medicine [https://gymnasticsmedicine.org] * Beam Queen Bootcamp's Overcoming Fear Workshop [https://www.beamqueen.com/digital-events] Resources * Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule [2025-world-championship-headquarters/#schedule] * Guides: Download the quick-reference guide on the Jakarta Headquarters page [2025-world-championship-headquarters/#guide] * The Balance Beam Situation [https://balancebeamsituation.com/]: Spencer's GIF Code of Points * Gymnastics History [https://www.gymnastics-history.com/] and Code of Points Archive from Uncle Tim * Kensley’s men’s gymnastics site Neutral Deductions [https://www.neutraldeductions.com/#google_vignette]   Unlock the Extended Episode 1. Join Club Gym Nerd → Choose a plan [https://www.gymcastic.com/club] 2. Complete checkout — your site account is created. 3. Log in here → /my-account/ [my-account/] 4. Return to this page and refresh. The extended player appears automatically.

Jessica reports LIVE from Jakarta on all the details from day two of women's podium training. World Championships Headquarters [https://gymcastic.com/2025-world-championship-headquarters/]  Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to ask questions live [https://gymcastic.com/community/club-member-area-club-member-area-member-far/#post-89]. Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions here [https://gymcastic.com/community/postid/89/]). Chapters 00:00 – Show Intro 01:02 – Zhang Qingying beam world champion prediction 03:00 – FIG Press Conference recap: AI D-scores and visa issue 08:40 – Spencer’s updates: where to watch & fantasy game deadlines 11:45 – U.S. Women’s Team podium training report (Josc, Skye, Dulcy, Leanne) 17:20 – Can Josc vault? Exclusive Olympic Channel interview 19:45 – Equipment update: white mats and “China mat overlay” 22:10 – Mixed Zone highlights (Malabuyo, South Africa, Asia’s coach impression) 25:05 – Italy updates: Perotti, Asia D’Amato, Fioravanti AA potential 29:45 – Melnikova and Russia (AIN) podium impressions 31:30 – Flavia Saraiva’s 10.0 leotard and Brazilian updates 33:10 – Funniest & coolest skills of the day (Chile, India, Portugal) 33:55 – BTS Teaser begins 34:00 – Embarrassing moments & Watanabe press conference story 36:40 – Beam fall hilarity (NZL gymnast) 38:15 – Opposite of Canadian medical intervention 40:00 – The great Indonesian tampon saga 42:25 – Sub 4: NZL, LIE, USA, CRO, BAN, GBR, POL 45:10 – Ruby Evans Amanar, GB bars, Alia Leat injury update 47:05 – Sub 5: MAS, SUI, ITA, FRA, VIE, ISL, MAR 49:00 – Thelma’s floor, Osyssek’s beam, Ming Van Eijken vaults 51:05 – Sub 6: AUS, EGY, BEL, LAT, ROU, MGL, SWE, CRC 53:00 – Voinea full Gothic mode, Golgota AA, Romanian updates 56:20 – Sub 7: INA, TUN, COL, PHI, MEX, SYR 58:00 – Finnegan & Malabuyo AA, Seema Tello debut 1:00:10 – Sub 8: NOR, BRA, QAT, IND, RSA, CHI 1:02:15 – Flavia & Brazil updates, Rooskrantz, Chilean grandmas 1:05:00 – Sub 9: AIN, NAM, POR, THA, BUL, SLO, CMR 1:07:25 – Melnikova Cheng, Cameroon floor joy, AIN medal watch 1:10:10 – Sub 10: ESP, AIN, HUN, HKG, CHN, KZN, CZE 1:12:25 – Zhou Yaqin & Zhang Qingying on beam, Deng Yalan vault 1:15:30 – Alba Petisco all-around standout 1:17:10 – Feedback: listener comments from Dr. Ben & Absolutely Not 1:21:20 – Show Close: Women’s qualifying preview & thanks How Do I Watch the Competition? * All sessions of the competition will be streamed on Eurovision Sport. Follow along here! [https://live.gymnastics.sport/video.php?idevent=17810] * Gymnastics Indonesia's YouTube channel [https://www.youtube.com/@gymnasticsindonesiachannel/videos] will stream all qualification sessions * Live scores from the FIG [https://live.gymnastics.sport/schedule.php?idevent=17810] and Swiss Timing [https://gym.longinestiming.com/2025/Artistic-17810/en-us/Default] * Check out NBC's behind-the-scenes mini-doc [https://www.youtube.com/watch?v=IODLh9t_Pho] on the US Women's World Trials Headlines * What happened at podium training today? * Should we be worried about the US women? * From the Olympic Channel [https://www.olympics.com/en/news/joscelyn-roberson-is-finding-her-footing-in-jakarta-i-felt-very-confident-coming-into-worlds]: Joscelyn Roberson has been struggling to "find her block" on vault * Skye's HUGE front-handspring front on beam * Who else from Florida came to join the 2025 World Championships party? * Giulia Perotti (Italy) looks ready to win all the medals * Who will be the second Italian competing all-around? The D'Amato vs. Fioravanti dilemma * Angelina Melnikova is so back * How did her vaults look? * WE NEED TO TALK ABOUT BRAZIL'S GENIUS LEOS * Flavia showed beam and floor - how'd it go? * Who wins the award for coolest/best/most fun skill from podium training? * What were Jessica's mixed zone highlights? * The FIG held a press conference today. What information did we learn? * The FIG announced that "spectators will be able to see AI D-scores," but what does this mean? * The FIG addressed the visa vs. FIG rules issue. What did FIG president Watanabe have to say? Jakarta Updates GymCastic Updates * Subscribe to our YouTube Channel [https://www.youtube.com/@GymCastic/videos] * Coming Up 6 days of LIVE podcasts at World Championships in Jakarta * Club members get extended coverage and can join us live to ask questions immediately after the meet * Play our World Championships Fantasy Game! [https://gymcastic.com/2025-jakarta-world-championships/] * Win a Club Gym Nerd Scholarship: * Go to our Forum > Show Stuff > GymCastic Scholarship * We are matching every new sponsorship * If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board * If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work * Club Gym Nerd: J [https://gymcastic.com/club/]oin Here [https://gymcastic.com/club/] * Become a Sponsor: GymCastic is matching all donations * Nearly 50 scholarships have been awarded so far * Learn More [https://gymcastic.com/community/show-stuff/gymcastic-scholarship/] * Headstand Game: P [https://gymcastic.com/headstand-plugin/]lay Now [https://gymcastic.com/headstand-plugin/] * Forum: Start Chatting [https://gymcastic.com/community/] * Merch: Shop Now [https://gymcastic.com/shop/] * Thank you to our Sponsors * Gymnastics Medicine [https://gymnasticsmedicine.org] * Beam Queen Bootcamp's Overcoming Fear Workshop [https://www.beamqueen.com/digital-events] Resources * Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule [2025-world-championship-headquarters/#schedule] * Guides: Download the quick-reference guide on the Jakarta Headquarters page [2025-world-championship-headquarters/#guide] * The Balance Beam Situation [https://balancebeamsituation.com/]: Spencer's GIF Code of Points * Gymnastics History [https://www.gymnastics-history.com/] and Code of Points Archive from Uncle Tim * Kensley’s men’s gymnastics site Neutral Deductions [https://www.neutraldeductions.com/#google_vignette]   Unlock the Extended Episode 1. Join Club Gym Nerd → Choose a plan [https://www.gymcastic.com/club] 2. Complete checkout — your site account is created. 3. Log in here → /my-account/ [my-account/] 4. Return to this page and refresh. The extended player appears automatically.

Jessica reports LIVE from Jakarta on all the details from day one of women's podium training. Plus what happened at men's podium training? Vault attacked. And updates on Indonesia's decision to deny visas to Israeli athletes. World Championships Headquarters [https://gymcastic.com/2025-world-championship-headquarters/]  Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to ask questions live [https://gymcastic.com/community/club-member-area-club-member-area-member-far/#post-89]. Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions here [https://gymcastic.com/community/postid/89/]). [wcm_restrict] https://www.youtube.com/live/5oZ8Shb4nrg [/wcm_restrict] Everyone Version Psst… members get the rest of this episode (and the live Q&A) right here on this page. Join to unlock [https://www.gymcastic.com/club] · Already joined? Log in. [my-account/] Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 Intro – Live from Jakarta 00:32 Show Open – Jessica & Spencer report from the 2025 World Championships 02:10 How to Watch Worlds – Eurovision, FIG stream & Peacock info 03:45 Raffle Winners – Club Gym Nerd giveaways announced 05:12 Arena & Equipment Report – The vaults are brutal, floors too hard, white mats chaos 08:40 What Athletes Are Saying – Repeating passes, Japan adjusts to the hard floor 10:25 Men’s vs. Women’s Podium Training – Still two different mindsets? 12:45 Kaylia Nemour Update – DTY progress, new choreography, bar consistency 16:30 Best Skills So Far – Moerz’s switch wolf, one-arm stag, Singapore’s standout artistry 20:10 Behind the Scenes Teaser – Nemour interview moment, Jakarta hotels & Singapore’s rules 22:56 Subdivision 1 Recap – NED / JPN / PAN highlights, Veerman & Heron updates 26:42 Subdivision 2 Recap – KOR / FIN / CAN, Olsen & Monca vaults, Kaia Tanskanen on floor 31:58 Men’s Training Highlights – Yulo, US team prep, daring vaults & floor contests 36:40 Club Gym Nerd Updates – Scholarships, live coverage & community news 39:25 Israel Visa Controversy – What happened, FIG’s response, why it matters 47:50 Politics & Sport – How this sets a dangerous precedent for world events 51:45 Feedback Segment – Your questions 55:58 Show Close – What’s next in Jakarta & sign-off Headlines * The first day of women's podium training is done at the 2025 Worlds. What went down during subdivisions 1-3? * Men's podium training is complete! What went down there and who can we expect to be in the hunt for medals? Jakarta Updates * We've got a few problems with the equipment... * What did we learn about the vault and floor after men's podium training? * Why Carlos Yulo [https://youtu.be/ZiDKBmBID3Q?si=-DGNs1Hp1NWoByAl&t=58] simply does not sit his vaults like a mere mortal being * Are the white mats making it harder for athletes to spot the landing? * Brody Malone had some thoughts [https://youtu.be/iD-yOWfg-ME?si=zy3HpR6du8gO3KU-&t=33] on the matter * What gymnasts are always late to practice? What are gymnasts' dream skills? WHO HAS RIZZ? A brief recap of Jessica's mixed zone highlights * Do men still treat podium training like a free for all? And the women treat podium training like it's the Olympics? We revisit this stereotype * What were the COOLEST skills from podium training so far? GymCastic Updates * Subscribe to our YouTube Channel [https://www.youtube.com/@GymCastic/videos] * Coming Up 7 days of LIVE podcasts at World Championships in Jakarta * Club members get extended coverage and can join us live to ask questions immediately after the meet * Play our World Championships Fantasy Game! [https://gymcastic.com/2025-jakarta-world-championships/] * Win a Club Gym Nerd Scholarship: * Go to our Forum > Show Stuff > GymCastic Scholarship * We are matching every new sponsorship * If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board * If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work * Club Gym Nerd: J [https://gymcastic.com/club/]oin Here [https://gymcastic.com/club/] * Become a Sponsor: GymCastic is matching all donations * Nearly 50 scholarships have been awarded so far * Learn More [https://gymcastic.com/community/show-stuff/gymcastic-scholarship/] * Headstand Game: P [https://gymcastic.com/headstand-plugin/]lay Now [https://gymcastic.com/headstand-plugin/] * Forum: Start Chatting [https://gymcastic.com/community/] * Merch: Shop Now [https://gymcastic.com/shop/] * Thank you to our Sponsors * Gymnastics Medicine [https://gymnasticsmedicine.org] * Beam Queen Bootcamp's Overcoming Fear Workshop [https://www.beamqueen.com/digital-events] Resources * Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule [2025-world-championship-headquarters/#schedule] * Guides: Download the quick-reference guide on the Jakarta Headquarters page [2025-world-championship-headquarters/#guide] * The Balance Beam Situation [https://balancebeamsituation.com/]: Spencer's GIF Code of Points * Gymnastics History [https://www.gymnastics-history.com/] and Code of Points Archive from Uncle Tim * Kensley’s men’s gymnastics site Neutral Deductions [https://www.neutraldeductions.com/#google_vignette]   Unlock the Extended Episode 1. Join Club Gym Nerd → Choose a plan [https://www.gymcastic.com/club] 2. Complete checkout — your site account is created. 3. Log in here → /my-account/ [my-account/] 4. Return to this page and refresh. The extended player appears automatically.