Happy 2 B Me Podcast

Podcast de Barbara Stacey

inglés

Tecnología y ciencia

$99 / mes después de la prueba. Cancela cuando quieras.

20 horas de audiolibros al mes
Podcasts solo en Podimo
Podcast gratuitos

Acerca de Happy 2 B Me Podcast

A show where you'll learn all kinds of ways to create happiness in your life right now.

Todos los episodios

38 episodios

Episode 32 Thoughts

Thoughts are powerful. They are what create results in our lives. Knowing that is one of the most liberating things I have ever learned!

7 de sep de 2023 - 21 min

Episode 31 Your Story

What's the difference between fact and story? I give some examples in the hope that you can understand the difference between circumstances and thoughts. Listen in for the ah ha moment I had when criticizing my husband!

31 de ago de 2023 - 17 min

Episode 30 Getting Specific

When you're looking at the facts of a circumstance, it helps to get specific about, time, place, words, details, etc. It helps take your mind from the thoughts or story that's creating emotion and lets you get curious about what it all means.

24 de ago de 2023 - 13 min

Episode 29 Driving

Today I use a metaphor of a gear shift in a car to talk more about how circumstances are neutral.

17 de ago de 2023 - 11 min

Episode 28: Neutral

Circumstances, facts, situations, conditions, incidents occurrences, and reality are all neutral. See how your thoughts come into play.

10 de ago de 2023 - 15 min

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