The Triathlon Hour

Ironman 70.3 Oceanside Prediction Show!!!

The biggest race to start the year, the race that is the unofficial 70.3 World Champs of North America, takes place this Saturday. And we have you sorted for the only pod you need to listen to for the big race this the weekend. Precision: Use the code TTH26 to get 15% off your first order with Precision at  Precision Fuel & Hydration [https://www.precisionhydration.com] or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon [https://www.patreon.com/thetriathlonhour?utm_campaign=creatorshare_creator]

Our Public Apology.

The day you’ve all been waiting for is here, the main podcast is back!!! Jack, Vicky, Greg and Appo join you to discuss/give you their opinions on everything that’s been happening in triathlon recently. Like always they  take the mickey out of themselves and everyone else along the way and bring the best mix of fun & opinonated triathlon conversation back into your life that they can. Thanks for tuning in! We love having fun and talking triathlon with you all. Nord VPN:Take advantage of a great deal with Nord VPN use the code triathlonhour or visit nordvpn.com/triathlonhour [http://nordvpn.com/triathlonhour]to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee! Pillar: Use the code TTH15 to get 15% off your first order with Pillar Performance at Pillar Performance [https://pillarperformance.shop/]or use  The Feed [https://thefeed.com/en-au]  for North American customers Lever: Use the code TTH for 20% off your Lever system  Lever [https://levermovement.com/]

EMERGENCY BLISTER DRAMA DEBRIEF

Unless you’ve been living under a rock, you’ve probably heard or seen about the eventful day at Ironman 70.3 Dallas for our very own Ari Klau. Today’s episode of the Road to Oceanside starts off with Justin & Jackson asking Ari all the questions you’ll want answered about the race and his iconic DNF. Ari gives a full race recap and week recap and then the boys go on to do the usual bike & run training talk with only 2 weeks to go until Ironman 70.3 Oceanside race day.

Road To Ironman 70.3 Oceanside - Episode 10

We are 3 weeks out from race day. Ari is doing a tune up race at Dallas 70.3 while Jackson & Justin are at home grinding away in training. After talking about their bike & run sessions + something they’re all working on in their swimming the boys then go through the key things they can do from here to make sure they race well at Oceanside and the things they need to avoid to not ruin their race.

The Norwegian Secret To Increase VO2 Max

Today’s podcast lifts the lid on a protocol the Norwegian triathletes, runners, cyclists & cross country skiers have been using over the past 10 years that the rest of the world hasn’t caught up with yet. If you take your training seriously and want an easy way to increase your VO2 max - this is the pod for you. Secret Link - https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP289874 [https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP289874] Nord VPN:Take advantage of a great deal with Nord VPN use the code triathlonhour or visit nordvpn.com/triathlonhour [http://nordvpn.com/triathlonhour]to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee! Precision: Use the code TTH26 to get 15% off your first order with Precision at  Precision Fuel & Hydration [https://www.precisionhydration.com]  or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon [https://www.patreon.com/thetriathlonhour?utm_campaign=creatorshare_creator] Pillar: Use the code TTH15 to get 15% off your first order with Pillar Performance at Pillar Performance [https://pillarperformance.shop/]or use  The Feed [https://thefeed.com/en-au]  for North American customers Lever: Use the code TTH for 20% off your Lever system  Lever [https://levermovement.com/]