Human Resilience: Changing the Way Healthcare is Delivered

Beyond Burnout: Building Resilience Across Healthcare

Burnout has become one of the defining challenges facing today's healthcare workforce. In this episode of the Human Resilience Podcast, Bob Gold and Shelley Schoenfeld are joined by Dr. Felicia Stoler—registered dietitian, exercise physiologist, lifestyle medicine expert, author, and nationally recognized health and wellness expert—to explore practical, evidence-based strategies for building resilience in a world of constant change. Together, they discuss why resilience isn't about simply pushing through stress, but about creating sustainable habits that support long-term well-being. From nutrition and sleep to movement, mindfulness, and finding joy in everyday life, this conversation offers actionable insights to help healthcare professionals—and all of us—better care for ourselves while caring for others. Listen and learn about: *  What resilience really means, and why it's more than simply "pushing through"  *  The connection between burnout, stress, and overall well-being  *  Practical nutrition strategies to support physical and mental health  *  How better sleep habits can improve resilience and recovery  *  Why movement throughout the day matters more than many people realize  *  Small, sustainable habits that help reduce stress and improve performance  *  The importance of joy, community, and self-care in building long-term resilience  Continue the Conversation Interested in learning more from Dr. Felicia Stoler? Join us for the Healthcare Professional Reset webinar series, where we'll take a deeper dive into practical strategies for improving nutrition, sleep, movement, and resilience to support the well-being of healthcare professionals. Register here: https://gomohealth.com/resource/healthcare-professional-reset-webinar-series/ Hosts Bob Gold  Founder & Chief Behavioral Technologist, GoMo Health Shelley Schoenfeld  Chief Marketing & Client Services Officer, GoMo Health Expert Dr. Felicia Stoler  Registered Dietitian, Exercise Physiologist, Lifestyle Medicine Expert, Author & Nationally Recognized Health & Wellness Expert Thanks for tuning in. Subscribe today to receive new episode drops, comment with questions for our hosts/guests and follow @GoMoHealth on social for the latest in healthcare engagement.

From Reactive to Proactive Care: Can We Predict Health Before Symptoms Appear?

Healthcare has long been designed to react to illness, but what if we could identify health risks earlier and help people take action before conditions worsen? In this episode of the Human Resilience Podcast, Bob Gold and Shelley Schoenfeld are joined by Dr. Keith Thompson, Chief Medical Officer at Nuralogix and practicing family physician, to explore how predictive health technologies are reshaping the future of preventive care. Together, they discuss why healthcare remains largely reactive, how AI and contactless health assessments can help identify cardiovascular, metabolic, and behavioral health risks before symptoms appear, and why awareness alone isn't enough to change outcomes. Dr. Thompson shares why technology should strengthen—not replace—the trusted relationship between patients and providers, while Bob explores how personalized engagement helps turn health insights into meaningful action. The conversation also examines the importance of health equity, trust, and designing technology that empowers people—not just identifies risk. Listen and learn about: * Why healthcare continues to operate as a reactive system * How predictive health technologies can identify risk before symptoms appear * Why awareness alone rarely changes health behaviors * The role of AI in strengthening the patient-provider relationship * How personalized engagement helps turn insights into action * The connection between predictive care, prevention, and health equity * What the future of proactive, value-based healthcare could look like As healthcare continues to evolve, the greatest opportunity may not be treating disease earlier—but helping people recognize risk, take meaningful action, and stay healthier before illness takes hold. Hosts Bob Gold Founder & Chief Behavioral Technologist, GoMo Health Shelley Schoenfeld Chief Marketing & Client Services Officer, GoMo Health Guest Dr. Keith Thompson Chief Medical Officer, Nuralogix Thanks for tuning in. Subscribe today to receive new episode drops, comment with questions for our hosts/guests and follow @GoMoHealth on social for the latest in healthcare engagement.

Beyond the Patient: Personalizing Healthcare for Real Life

Healthcare has evolved dramatically over the past century, but one expectation has remained constant: people want healthcare experiences that feel personal. In this episode of the Human Resilience Podcast, Bob Gold and Shelley Schoenfeld are joined by Annie Hewitt, professor, author, and expert in population health, health consumerism, and healthcare personalization, to explore what it really means to design care around how people live, what they value, and how they make decisions—not just how healthcare systems are structured. Together, they discuss why whole-person care requires more than simply treating the patient. It requires understanding the person's preferences, beliefs, values, support systems, and the many factors that influence behavior outside the clinical setting.  Listen and learn about: *  Why "compliance" and "adherence" are no longer enough—and why personalization is essential  *  Moving beyond the patient to understand the whole person, including caregivers and support systems  *  The growing role of health consumerism and rising expectations for healthcare experiences  *  How technology can amplify, rather than replace, human relationships in healthcare  Because better outcomes aren't created in the exam room alone. They're shaped in the moments between visits, where people make decisions, build confidence, and manage their health in real life. Hosts Bob Gold Founder and Chief Behavioral Technologist, GoMo Health Shelley Schoenfeld Chief Marketing and Client Services Officer, GoMo Health Guest Anne M. Hewitt Professor, Author, and Expert in Population Health, Health Consumerism, and Healthcare Personalization Thanks for tuning in. Subscribe today to receive new episode drops, comment with questions for our hosts/guests and follow @GoMoHealth on social for the latest in healthcare engagement.

Health Informatics in Value-Based Care: From Measurement to Meaningful Impact

As healthcare continues shifting toward value-based care, organizations are under increasing pressure to improve quality, reduce costs, and demonstrate measurable outcomes. But success in value-based care depends on more than collecting data — it depends on how healthcare organizations translate information into decisions and actions that meaningfully improve patient outcomes and experiences. In this episode of the Human Resilience Podcast, Bob Gold and Shelley Schoenfeld are joined by Howard Brill, Senior Vice President of Population Health at Elm and Oak Health, for a conversation exploring the evolving role of health informatics in value-based care and population health management. Together, they discuss: * Why healthcare organizations often struggle to move from data collection to meaningful impact * The growing complexity of value-based care measurement and reporting * How clinical, operational, and patient data can better support decision-making * The importance of balancing analytics with human-centered care delivery * Why engagement and behavior ultimately shape outcomes beyond metrics alone * The challenges and opportunities of supporting vulnerable and underserved populations in real-world settings The conversation also examines an important reality in healthcare transformation: more data does not automatically create better outcomes. Instead, organizations must better understand the stories data is revealing and use those insights to create systems, workflows, and support models that help patients, providers, and care teams navigate healthcare more effectively in real time. Because the future of value-based care isn’t just about measurement. It’s about turning information into action that improves human experiences and outcomes. Hosts: *  Bob Gold – Founder and Chief Behavioral Technologist, GoMo Health * Shelley Schoenfeld – Chief Marketing and Client Services Officer, GoMo Health Featured Guest: *  Howard Brill – Senior Vice President of Population Health, Elm and Oak Health Thanks for tuning in. Subscribe today to receive new episode drops, comment with questions for our hosts/guests and follow @GoMoHealth on social for the latest in healthcare engagement.

Oncology Care Beyond the Visit: Supporting Patients in the Moments That Matter

When we think about oncology care, we often think about treatment plans, appointments, and clinical decisions. But for patients, the experience is much broader — shaped by uncertainty, financial realities, emotional stress, caregiving responsibilities, and the countless decisions that happen outside clinical settings. In this episode of the Human Resilience Podcast, hosts Bob Gold and Shelley Schoenfeld are joined by Melody Mulaik, Chief Operating Officer of R3 and host of the Take Care podcast, for a conversation about what it really takes to support patients through the full oncology journey. Together, they explore: * Why the cancer journey extends far beyond clinical treatment * How financial stress and confusion influence care decisions and adherence * The emotional and behavioral realities patients navigate between visits * Where support systems often break down once patients return home * Why timing, communication, and real-world support are critical to improving outcomes The discussion also examines how healthcare organizations can better design systems of care that reflect the realities patients and caregivers face every day — not just during appointments, but in the moments that shape decision-making, engagement, and resilience in real time. Because improving outcomes in oncology requires more than delivering care inside the four walls of a healthcare setting. It requires meeting people where they are — emotionally, behaviorally, financially, and personally throughout their journey. Be sure to also check out Melody Mulaik’s podcast, Take Care [https://www.melodymulaik.com/podcast], where she explores important conversations around healthcare, mental health, leadership, and human-centered support.  Thanks for tuning in. Subscribe today to receive new episode drops, comment with questions for our hosts/guests and follow @GoMoHealth on social for the latest in healthcare engagement.