Rise Up with April Poynter

93: Where The Mind Goes The Body Will Follow

Send us Fan Mail [https://www.buzzsprout.com/2009048/fan_mail/new] https://aprilpoynter.com/ Where the mind goes the body will follow.  Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which means I may earn a commission at no extra cost to you. Thank you for supporting the channel. Support the show [https://www.buzzsprout.com/2009048/support]

92: Mundane Wednesday: Joy in the Not-So-Exciting-Moments

Send us Fan Mail [https://www.buzzsprout.com/2009048/fan_mail/new] https://aprilpoynter.com/ Unfortunately, this one cut me off towards the end. But hopefully you're following what I'm saying.  PS- That clicking noise is rough. I'll work on getting that cleaned up. Not sure what the heck it is!  Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which means I may earn a commission at no extra cost to you. Thank you for supporting the channel. Support the show [https://www.buzzsprout.com/2009048/support]

91: When You Want To Be On Vacation FOREVER

Send us Fan Mail [https://www.buzzsprout.com/2009048/fan_mail/new] https://aprilpoynter.com/ Where has your mind been tricking you? Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which means I may earn a commission at no extra cost to you. Thank you for supporting the channel. Support the show [https://www.buzzsprout.com/2009048/support]

90: Stuck? Unsure? Just Take The Next Step

Send us Fan Mail [https://www.buzzsprout.com/2009048/fan_mail/new] You already know what to do next. You just gotta do it. https://linktr.ee/aprilpoynter If you're feeling stuck. You likely know what to do. You're not stuck. You're just not moving.  Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which means I may earn a commission at no extra cost to you. Thank you for supporting the channel. Support the show [https://www.buzzsprout.com/2009048/support]

89: Learning Is In The Doing

Send us Fan Mail [https://www.buzzsprout.com/2009048/fan_mail/new] https://linktr.ee/aprilpoynter If you're feeling stuck. You likely know what to do. You're not stuck. You're just not moving.  Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which means I may earn a commission at no extra cost to you. Thank you for supporting the channel. Support the show [https://www.buzzsprout.com/2009048/support] Support the show [https://www.buzzsprout.com/2009048/support]