Intentional Joy | A Podcast from The Z Studio Project

Podcast de The Z Studio Project

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Tecnología y ciencia

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This isn’t just a podcast. It’s a rebellion against “find your niche” thinking. Intentional Joy: A Podcast by The Z Studio Project is your audio sanctuary for messy, creative, beautifully human living. Hosted by Dani - mum, life coach, artist, storyteller, creator, and a dozen other messy, joyful labels - each episode offers a mix of joyful voice notes, real-life reflections, and tools for living more on purpose. It’s for the ones who do too much, feel too much, and are done apologising for it. ✨ Visit The Z Studio Project website to learn more.

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3 episodios

Chapter Three | You are not a niche

New name, same joyful heart. In this refreshed episode, Dani shares why we're now The Z Studio Project, what rest really means, and how creativity can be a form of healing. Plus, a Joy Drop on bubbles & a call to explore the 7 types of rest. Blog, Ko-Fi & resources here [https://thezstudioproject.wixsite.com/thestudio]

1 de ago de 2025 - 10 min

Chapter Two | The Science of Happiness (And Why Joy Feels So Hard Right Now)

Explore the science of happiness and how joy can feel complex in heavy times. With raw reflections, Swiss mountains, and messy magic, we'll unpack what joy means when life feels overwhelming. Licensing & Disclaimer: This podcast is for information and inspiration only. Dani is an accredited life coach, and content is not medical advice or a replacement for professional support.

20 de jun de 2025 - 13 min

Chapter One | The Power of Intentional Joy

Welcome to The Intentional Joy Project Podcast! Meet your host, Dani, a Happiness & Transformational Life Coach; discover the concept of Intentional Joy, and start creating joy - on purpose. Instagram: @intentional_joy_project [https://www.instagram.com/intentional_joy_project/] Content for information & inspiration only. Not intended as medical advice. Music from #Uppbeat(free for Creators!): https:uppbeat.io/t/hemlock/every-heartbeat: License code: 8WNLMH0PVGUKI0JD

17 de may de 2025 - 9 min

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